Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,403 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,617 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,837 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Harvard nutritionist says these are the 4 best changes you can make to your diet for a healthy brain by OctoberRed Started by OctoberRed, 01-27-2024, 12:22 AM	0 responses 233 views 0 likes	Last Post by OctoberRed 01-27-2024, 12:22 AM
Pacquiao S & C routine Breakdown by Stuart_boxer Started by Stuart_boxer, 01-23-2024, 09:15 AM	2 responses 119 views 0 likes	Last Post by OctoberRed 01-25-2024, 12:12 AM
Can sleeping position affect weight loss? by OctoberRed Started by OctoberRed, 12-31-2023, 12:39 AM	5 responses 277 views 0 likes	Last Post by OctoberRed 01-24-2024, 12:36 AM
Cardio Suggestions by daveberriglia Started by daveberriglia, 12-08-2023, 10:46 AM	10 responses 244 views 0 likes	Last Post by OctoberRed 01-23-2024, 12:17 AM
6 “Bad" Snacks You Should Be Eating When Trying to Lose Weight, According to a Dietitian by OctoberRed Started by OctoberRed, 01-12-2024, 12:33 AM	14 responses 235 views 1 like	Last Post by OctoberRed 01-22-2024, 12:06 AM
Become a decent boxer with 1-2 trainings a week? by Moller Started by Moller, 01-18-2024, 04:35 PM	1 response 125 views 0 likes	Last Post by ShoulderRoll 01-20-2024, 06:46 PM
"Slimmer belt"...do they work? by David06 Started by David06, 06-19-2007, 01:34 PM	17 responses 8,397 views 0 likes	Last Post by Omegamanic 01-17-2024, 04:32 AM
Vegan diet versus meat-based diet: Identical twins followed different meal plans, here’s what happened by OctoberRed Started by OctoberRed, 01-15-2024, 12:23 AM	0 responses 122 views 0 likes	Last Post by OctoberRed 01-15-2024, 12:23 AM
Backless Shapewear Inquiry by Omegamanic Started by Omegamanic, 01-10-2024, 07:13 AM	2 responses 79 views 0 likes	Last Post by OctoberRed 01-11-2024, 12:16 AM
Our dear forum member Scrap died on saturday. by boxingfanpech Started by boxingfanpech, 12-26-2023, 11:05 AM	5 responses 169 views 4 likes	Last Post by Boxfan83 01-05-2024, 06:16 PM
Best diet for 2024 goes to a science-backed style of eating by OctoberRed Started by OctoberRed, 01-04-2024, 12:23 AM	0 responses 158 views 0 likes	Last Post by OctoberRed 01-04-2024, 12:23 AM
Best Foods to Eat for a Cold or the Flu by OctoberRed Started by OctoberRed, 12-15-2023, 12:48 AM	7 responses 607 views 1 like	Last Post by OctoberRed 12-19-2023, 12:36 AM
Twin research indicates that a vegan diet improves cardiovascular health by OctoberRed Started by OctoberRed, 12-03-2023, 12:28 AM	12 responses 107 views 0 likes	Last Post by OctoberRed 12-14-2023, 12:18 AM
Hey, Thread- Looking for Some Advice by TreD Started by TreD, 11-26-2023, 08:57 AM	30 responses 239 views 0 likes	Last Post by Rockin' 12-13-2023, 01:22 PM
Best gloves for heavy bag? by Dustbunny Started by Dustbunny, 11-01-2023, 06:51 AM	7 responses 205 views 0 likes	Last Post by OctoberRed 12-06-2023, 12:17 AM
Live longer with these dishes from ‘blue zones’ in America by OctoberRed Started by OctoberRed, 11-14-2023, 12:18 AM	4 responses 202 views 0 likes	Last Post by kara 11-18-2023, 01:30 AM
Old school strength and conditioning methods for boxing by TheDempseyKid Started by TheDempseyKid, 06-18-2023, 12:51 PM	10 responses 620 views 0 likes	Last Post by billeau2 11-15-2023, 06:02 PM
Calorie restriction in humans builds strong muscle and stimulates healthy aging genes by OctoberRed Started by OctoberRed, 10-16-2023, 11:16 PM	9 responses 141 views 0 likes	Last Post by OctoberRed 11-09-2023, 01:07 AM
Fear, Anger & Boxing - Mastering the Mind and Body by Gavin1 Started by Gavin1, 10-29-2023, 11:37 AM	64 responses 601 views 0 likes	Last Post by Rockin' 11-06-2023, 12:13 AM
16 Soviet Boxing Pad Combinations by ShoulderRoll Started by ShoulderRoll, 11-03-2023, 08:04 PM	1 response 157 views 0 likes	Last Post by OctoberRed 11-04-2023, 11:32 PM

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