Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,496 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,701 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,890 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
what would u do if someone trying to fight u for real during a sparr? lol by vein Started by vein, 03-21-2009, 11:41 AM	13 responses 1,573 views 0 reactions	Last Post by Rockin' 03-16-2024, 04:40 AM
What is this right hand called? (VIDEO) by automaton89 Started by automaton89, 03-03-2024, 09:49 AM	0 responses 130 views 0 reactions	Last Post by automaton89 03-03-2024, 09:49 AM
The Marchegiano Know It All Training Thread by Rockin' Started by Rockin', 02-17-2024, 02:51 PM	9 responses 211 views 1 reaction	Last Post by ProblemChild_JakePaul 03-01-2024, 08:22 PM
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health by OctoberRed Started by OctoberRed, 02-09-2024, 12:06 AM	9 responses 230 views 0 reactions	Last Post by Rockin' 02-15-2024, 07:48 AM
How to hit the liver as a southpaw or switch hitter by Gaydrien Boner Started by Gaydrien Boner, 02-06-2024, 12:41 AM	9 responses 206 views 0 reactions	Last Post by OctoberRed 02-15-2024, 12:17 AM
Is hand speed the greatest attribute one could be gifted in Boxing? by automaton89 Started by automaton89, 02-09-2024, 01:07 AM	18 responses 232 views 0 reactions	Last Post by Rockin' 02-10-2024, 01:40 AM
How to keep my elbows straight when throwing a jab ? by WillieWild114 Started by WillieWild114, 02-05-2024, 01:01 PM	2 responses 137 views 0 reactions	Last Post by crimsonfalcon07 02-05-2024, 05:59 PM
Harvard nutritionist says these are the 4 best changes you can make to your diet for a healthy brain by OctoberRed Started by OctoberRed, 01-27-2024, 12:22 AM	0 responses 235 views 0 reactions	Last Post by OctoberRed 01-27-2024, 12:22 AM
Pacquiao S & C routine Breakdown by Stuart_boxer Started by Stuart_boxer, 01-23-2024, 09:15 AM	2 responses 120 views 0 reactions	Last Post by OctoberRed 01-25-2024, 12:12 AM
Can sleeping position affect weight loss? by OctoberRed Started by OctoberRed, 12-31-2023, 12:39 AM	5 responses 310 views 0 reactions	Last Post by OctoberRed 01-24-2024, 12:36 AM
Cardio Suggestions by daveberriglia Started by daveberriglia, 12-08-2023, 10:46 AM	10 responses 245 views 0 reactions	Last Post by OctoberRed 01-23-2024, 12:17 AM
6 “Bad" Snacks You Should Be Eating When Trying to Lose Weight, According to a Dietitian by OctoberRed Started by OctoberRed, 01-12-2024, 12:33 AM	14 responses 248 views 1 reaction	Last Post by OctoberRed 01-22-2024, 12:06 AM
Become a decent boxer with 1-2 trainings a week? by Moller Started by Moller, 01-18-2024, 04:35 PM	1 response 125 views 0 reactions	Last Post by ShoulderRoll 01-20-2024, 06:46 PM
"Slimmer belt"...do they work? by David06 Started by David06, 06-19-2007, 01:34 PM	17 responses 8,399 views 0 reactions	Last Post by Omegamanic 01-17-2024, 04:32 AM
Vegan diet versus meat-based diet: Identical twins followed different meal plans, here’s what happened by OctoberRed Started by OctoberRed, 01-15-2024, 12:23 AM	0 responses 123 views 0 reactions	Last Post by OctoberRed 01-15-2024, 12:23 AM
Backless Shapewear Inquiry by Omegamanic Started by Omegamanic, 01-10-2024, 07:13 AM	2 responses 80 views 0 reactions	Last Post by OctoberRed 01-11-2024, 12:16 AM
Our dear forum member Scrap died on saturday. by boxingfanpech Started by boxingfanpech, 12-26-2023, 11:05 AM	5 responses 171 views 4 reactions	Last Post by Boxfan83 01-05-2024, 06:16 PM
Best diet for 2024 goes to a science-backed style of eating by OctoberRed Started by OctoberRed, 01-04-2024, 12:23 AM	0 responses 159 views 0 reactions	Last Post by OctoberRed 01-04-2024, 12:23 AM
Best Foods to Eat for a Cold or the Flu by OctoberRed Started by OctoberRed, 12-15-2023, 12:48 AM	7 responses 612 views 1 reaction	Last Post by OctoberRed 12-19-2023, 12:36 AM
Twin research indicates that a vegan diet improves cardiovascular health by OctoberRed Started by OctoberRed, 12-03-2023, 12:28 AM	12 responses 110 views 0 reactions	Last Post by OctoberRed 12-14-2023, 12:18 AM

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