Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,479 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,692 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
Not All Dietary Fiber Is Created Equal by OctoberRed Started by OctoberRed, 05-04-2022, 12:01 AM	20 responses 409 views 0 reactions	Last Post by siablo14 05-11-2022, 08:29 AM
Amateur in training, looking for review of my routine by hazado Started by hazado, 04-21-2022, 12:34 PM	14 responses 294 views 0 reactions	Last Post by L. Cipher 04-27-2022, 10:14 PM
Weight Rounite for 3 days with a SORPRISE!!!!! by TKD1 Started by TKD1, 05-12-2012, 11:26 AM	16 responses 1,701 views 0 reactions	Last Post by RyanSnell 04-27-2022, 02:00 AM
Intense exercise while dieting may reduce cravings for fatty food by OctoberRed Started by OctoberRed, 04-24-2022, 11:53 PM	2 responses 65 views 0 reactions	Last Post by OctoberRed 04-26-2022, 12:22 AM
100g of cranberries a day improves cardiovascular health, study finds by OctoberRed Started by OctoberRed, 04-05-2022, 11:58 PM	11 responses 294 views 0 reactions	Last Post by dandycasper78 04-21-2022, 08:52 AM
Chemical compound promotes healthy aging, study finds by OctoberRed Started by OctoberRed, 04-18-2022, 11:38 PM	3 responses 87 views 0 reactions	Last Post by markusmod 04-20-2022, 11:07 PM
Training people in boxing without having fought yourself by darlo18 Started by darlo18, 02-24-2022, 09:50 PM	19 responses 338 views 0 reactions	Last Post by ShoulderRoll 04-10-2022, 09:32 PM
Beer fasting for a good cause: Tri-State man gives up food for all-beer diet this Lent by OctoberRed Started by OctoberRed, 04-04-2022, 11:10 PM	0 responses 50 views 0 reactions	Last Post by OctoberRed 04-04-2022, 11:10 PM
What is wrong with weaving against uppercut to chin? by wilberbear Started by wilberbear, 04-01-2022, 09:24 AM	2 responses 117 views 0 reactions	Last Post by OctoberRed 04-01-2022, 11:21 PM
Physical activity may protect your brain as you age by OctoberRed Started by OctoberRed, 03-25-2022, 11:46 PM	2 responses 54 views 0 reactions	Last Post by OctoberRed 03-31-2022, 11:15 PM
Weekly Routines & Incorporating Strength by Walker147 Started by Walker147, 03-27-2022, 03:11 PM	8 responses 164 views 0 reactions	Last Post by Blond Beast 03-31-2022, 07:54 PM
Sparring Tips pls. by StussyyyBrownnn Started by StussyyyBrownnn, 02-13-2022, 10:15 AM	11 responses 245 views 1 reaction	Last Post by Rockin' 03-27-2022, 02:09 PM
I recommend a scale that shows BMI, body fat, etc by Eddy Current Started by Eddy Current, 12-02-2018, 07:00 AM	33 responses 1,598 views 0 reactions	Last Post by OctoberRed 03-25-2022, 12:20 AM
How Many Times Per Week Do You Run by GrandpaBernard Started by GrandpaBernard, 01-29-2022, 07:11 PM	36 responses 666 views 0 reactions	Last Post by jaded 03-24-2022, 12:01 AM
Could somebody give some feedback on sparring session? by theycallmenno Started by theycallmenno, 01-11-2022, 10:42 AM	15 responses 272 views 0 reactions	Last Post by markusmod 03-21-2022, 11:13 PM
Sparring incident advice? by Machonman22 Started by Machonman22, 03-10-2022, 05:54 PM	10 responses 205 views 0 reactions	Last Post by Rockin' 03-19-2022, 12:17 PM
Keto Diets Show Major Benefits For Multiple Sclerosis by OctoberRed Started by OctoberRed, 03-05-2022, 01:12 AM	8 responses 129 views 0 reactions	Last Post by OctoberRed 03-14-2022, 11:21 PM
Putting on muscle mass while boxing by BuakawBanchamek Started by BuakawBanchamek, 03-02-2022, 11:09 AM	5 responses 230 views 0 reactions	Last Post by Blond Beast 03-13-2022, 09:33 PM
Why Am I Not Losing Weight? 11 Common Exercise and Diet Mistakes, According to Experts by OctoberRed Started by OctoberRed, 03-07-2022, 12:44 AM	2 responses 108 views 0 reactions	Last Post by kara 03-09-2022, 12:41 AM
Over 6,000 People Who Lost 50 Pounds Agree These 4 Steps Work by OctoberRed Started by OctoberRed, 02-22-2022, 12:49 AM	12 responses 174 views 0 reactions	Last Post by TheBoxGod 02-27-2022, 12:29 AM

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