Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,496 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,701 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,890 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
Extreme dietary habits for carbohydrates and fats affect life expectancy by OctoberRed Started by OctoberRed, 09-10-2023, 11:31 PM	2 responses 90 views 0 reactions	Last Post by Omegamanic 09-25-2023, 03:21 PM
Gatorade’s newest drink: Water by OctoberRed Started by OctoberRed, 09-12-2023, 11:19 PM	11 responses 159 views 0 reactions	Last Post by OctoberRed 09-24-2023, 11:36 PM
Flat boxing shoes by El Aztec Started by El Aztec, 02-19-2023, 06:19 AM	9 responses 208 views 0 reactions	Last Post by Rockin' 09-24-2023, 10:17 AM
Obesity is becoming more common in a growing number of states, CDC data show by OctoberRed Started by OctoberRed, 09-22-2023, 11:22 PM	2 responses 40 views 0 reactions	Last Post by OctoberRed 09-24-2023, 12:15 AM
The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian by OctoberRed Started by OctoberRed, 09-17-2023, 11:57 PM	2 responses 69 views 0 reactions	Last Post by OctoberRed 09-21-2023, 11:19 PM
Which boxing skills are harder to learn offence or defensive skills ? by WillieWild114 Started by WillieWild114, 07-02-2023, 11:00 AM	9 responses 215 views 0 reactions	Last Post by Lucky86 09-21-2023, 07:38 PM
The 'heart attack proof' diet? by OctoberRed Started by OctoberRed, 08-19-2023, 11:11 PM	5 responses 221 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:20 PM
Is boxing in crouched position more tiring than boxing upright ? by WillieWild114 Started by WillieWild114, 07-13-2023, 06:47 PM	13 responses 185 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:17 PM
Lyoto Machida: karate and the difference between MMA and Boxing strikes. by billeau2 Started by billeau2, 08-08-2023, 11:30 AM	62 responses 421 views 1 reaction	Last Post by OctoberRed 09-08-2023, 11:32 PM
Diet drinks linked to heart issues, study finds. Here’s what to do by OctoberRed Started by OctoberRed, 09-02-2023, 11:22 PM	0 responses 47 views 0 reactions	Last Post by OctoberRed 09-02-2023, 11:22 PM
Regular naps might help keep brain younger by as much as 6.5 years by OctoberRed Started by OctoberRed, 08-29-2023, 11:13 PM	5 responses 72 views 0 reactions	Last Post by N/A 09-02-2023, 01:31 AM
Everything You Thought You Knew About Protein Is Wrong \| Stanford's Professor Christopher Gardner by jaded Started by jaded, 08-30-2023, 01:53 AM	1 response 88 views 0 reactions	Last Post by OctoberRed 08-30-2023, 11:04 PM
Is it smart for a taller man to the work the body of a shorter opponent by WillieWild114 Started by WillieWild114, 08-20-2023, 04:21 PM	2 responses 92 views 0 reactions	Last Post by OctoberRed 08-28-2023, 11:38 PM
Is the square stance better for inside fighters ? by WillieWild114 Started by WillieWild114, 08-06-2023, 04:05 PM	5 responses 215 views 0 reactions	Last Post by Rockin' 08-15-2023, 12:09 PM
Mind diet for brain health shows surprising results in new clinical trial by OctoberRed Started by OctoberRed, 08-05-2023, 11:16 PM	2 responses 66 views 0 reactions	Last Post by OctoberRed 08-14-2023, 11:22 PM
Red meat and refined carbs linked to 70% of type 2 diabetes cases globally by OctoberRed Started by OctoberRed, 04-23-2023, 11:14 PM	4 responses 97 views 0 reactions	Last Post by OctoberRed 08-14-2023, 12:55 AM
Dumbbell curles and punching - is it worth it? by Pugilist89 Started by Pugilist89, 10-11-2022, 07:05 PM	19 responses 413 views 0 reactions	Last Post by OctoberRed 08-09-2023, 11:56 PM
Going Into My First Sit Down National Arm Wrestling Championship 2 weeks from now or so . by juggernaut666 Started by juggernaut666, 07-05-2023, 09:32 PM	35 responses 362 views 0 reactions	Last Post by Zaroku 08-02-2023, 10:30 PM
Insect protein slows weight gain, boosts health status in obese mice by OctoberRed Started by OctoberRed, 07-28-2023, 11:34 PM	8 responses 91 views 0 reactions	Last Post by OctoberRed 07-31-2023, 11:36 PM
An early breakfast may reduce the risk of developing type 2 diabetes by OctoberRed Started by OctoberRed, 07-24-2023, 11:24 PM	4 responses 74 views 1 reaction	Last Post by OctoberRed 07-27-2023, 11:19 PM

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