Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,437 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,650 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,866 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Should a natural born puncher who puts on some muscle still punch the same? by SoldierOfPeace2 Started by SoldierOfPeace2, 03-15-2019, 07:35 PM	2 responses 709 views 0 likes	Last Post by OctoberRed 03-17-2019, 09:54 PM
Is it true lifting weights will make you slower in boxing? by SoldierOfPeace2 Started by SoldierOfPeace2, 03-02-2019, 08:46 AM	10 responses 1,432 views 0 likes	Last Post by GelfSara 03-17-2019, 05:57 AM
Extra support wrapping by welsh_rarebit Started by welsh_rarebit, 03-11-2019, 10:04 AM	5 responses 673 views 0 likes	Last Post by anonymous2.0 03-15-2019, 10:25 AM
Going down a weightclass by tcbender Started by tcbender, 02-14-2019, 08:52 AM	51 responses 4,450 views 0 likes	Last Post by tcbender 03-15-2019, 08:08 AM
12 oz vs 14 oz for overall training purposes? by The_Duke Started by The_Duke, 03-07-2019, 02:59 AM	6 responses 824 views 0 likes	Last Post by The_Duke 03-12-2019, 11:44 PM
Cabbage Soup Diet by scbb Started by scbb, 03-05-2019, 02:55 PM	7 responses 1,186 views 0 likes	Last Post by OctoberRed 03-12-2019, 11:36 PM
first fight recovery/training by loftoid Started by loftoid, 03-08-2019, 11:29 AM	4 responses 396 views 0 likes	Last Post by RossyJames 03-11-2019, 11:00 AM
Me working the bag by Mamo Started by Mamo, 03-07-2019, 02:39 PM	6 responses 782 views 0 likes	Last Post by OctoberRed 03-10-2019, 09:44 PM
Question about skill bouts by DugzBoxing Started by DugzBoxing, 03-08-2019, 03:55 PM	1 response 311 views 0 likes	Last Post by OctoberRed 03-08-2019, 10:41 PM
Boxing and lifting by dant52 Started by dant52, 03-07-2019, 06:38 PM	4 responses 433 views 0 likes	Last Post by dant52 03-08-2019, 08:21 AM
Eating Subway post workout by DugzBoxing Started by DugzBoxing, 03-06-2019, 08:20 AM	16 responses 4,913 views 0 likes	Last Post by Guest 03-07-2019, 08:11 AM
Knuckle squeak problem by FarisMecinovic Started by FarisMecinovic, 02-27-2019, 12:51 PM	4 responses 1,253 views 0 likes	Last Post by OctoberRed 03-06-2019, 10:50 PM
Defensive drills I can work on alone by DugzBoxing Started by DugzBoxing, 03-01-2019, 07:18 AM	10 responses 1,232 views 0 likes	Last Post by ShoulderRoll 03-05-2019, 01:56 PM
How Often Do You Eat Junk/Fast Food? by Perfect Plex Started by Perfect Plex, 09-27-2011, 08:35 PM	35 responses 12,745 views 0 likes	Last Post by OctoberRed 03-03-2019, 09:53 PM
Do you gain punching power when you put on weight? by AchillesFury Started by AchillesFury, 10-26-2018, 02:33 AM	25 responses 2,745 views 0 likes	Last Post by Douwe_Geluk 03-03-2019, 04:06 PM
Once a week boxing training, is it fine? by CodeBreaker Started by CodeBreaker, 09-17-2018, 07:30 PM	24 responses 8,142 views 0 likes	Last Post by Douwe_Geluk 03-03-2019, 04:02 PM
Help me improve please by markyod Started by markyod, 02-10-2019, 07:13 PM	16 responses 1,490 views 0 likes	Last Post by Douwe_Geluk 03-03-2019, 03:54 PM
What age did you start boxing and where are you now? by DugzBoxing Started by DugzBoxing, 02-05-2019, 10:55 AM	18 responses 1,665 views 0 likes	Last Post by Douwe_Geluk 03-03-2019, 03:51 PM
Injured right wrist as well now by DugzBoxing Started by DugzBoxing, 03-02-2019, 09:52 AM	4 responses 381 views 0 likes	Last Post by OctoberRed 03-03-2019, 02:57 AM
Earnie Shaver's Training Routine? by XionComrade Started by XionComrade, 10-16-2005, 11:37 AM	9 responses 27,494 views 0 likes	Last Post by MathewBoban 03-02-2019, 09:48 PM

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