Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 05:19 PM	718 responses 266,570 views 0 likes	Last Post by lamarclark09 11-02-2022, 10:45 AM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 05:33 PM	406 responses 246,981 views 0 likes	Last Post by dreamroom 05-14-2022, 02:48 PM
Sticky: Get in shape Contest!! by joeboxer Started by joeboxer, 04-17-2006, 04:27 PM	543 responses 274,134 views 0 likes	Last Post by Blond Beast 01-08-2021, 01:10 AM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 08:16 PM	210 responses 184,151 views 0 likes	Last Post by Blond Beast 10-23-2020, 01:14 AM
Really making an effort by nathan sturley Started by nathan sturley, 09-08-2022, 10:16 AM	27 responses 348 views 3 likes	Last Post by Nash out Today, 08:28 PM
Walnuts for heart health: Effect on the gut may be key by OctoberRed Started by OctoberRed, 03-27-2023, 12:37 AM	4 responses 30 views 0 likes	Last Post by OctoberRed Today, 12:05 AM
Staying at home or keep "training" - what is your advice by DesertPrince Started by DesertPrince, 02-25-2023, 07:32 AM	7 responses 93 views 0 likes	Last Post by Hooded Terror Yesterday, 11:40 AM
These simple daily activities can help ward off back pain by OctoberRed Started by OctoberRed, 03-14-2023, 12:15 AM	17 responses 121 views 0 likes	Last Post by HenryMartinez9 03-27-2023, 06:57 PM
Have you ever been or know someone using a Sports Psychologist? by Boxfan83 Started by Boxfan83, 03-01-2023, 12:32 PM	9 responses 57 views 1 like	Last Post by HenryMartinez9 03-27-2023, 06:48 PM
How often should a person spar or train if their boxing for self-defense ? by WillieWild114 Started by WillieWild114, 03-15-2023, 09:24 AM	7 responses 79 views 0 likes	Last Post by HenryMartinez9 03-27-2023, 06:46 PM
Mediterranean and MIND diets reduced signs of Alzheimer’s in brain tissue, study finds by OctoberRed Started by OctoberRed, 03-09-2023, 01:15 AM	14 responses 61 views 0 likes	Last Post by Zaroku 03-23-2023, 02:29 AM
Side Effects of Smoking Marijuana Every Day, According to Science by OctoberRed Started by OctoberRed, 08-01-2021, 02:03 AM	129 responses 1,283 views 0 likes	Last Post by War Room 03-21-2023, 04:07 PM
Fitness trainer shares the 5 exercises she does every day to ‘look and feel younger’ by OctoberRed Started by OctoberRed, 06-27-2022, 12:13 AM	24 responses 246 views 0 likes	Last Post by OctoberRed 03-21-2023, 12:22 AM
What’s the magic number of steps to keep weight off? Here’s what we know by OctoberRed Started by OctoberRed, 02-15-2023, 01:23 AM	14 responses 128 views 1 like	Last Post by Zaroku 03-07-2023, 02:40 AM
What range is the hardest to box from inside,mid-range or long range ? by WillieWild114 Started by WillieWild114, 03-06-2023, 11:07 AM	2 responses 45 views 0 likes	Last Post by OctoberRed 03-07-2023, 01:13 AM
Any good recovery supplements? by Eddy Current Started by Eddy Current, 09-14-2017, 01:55 PM	16 responses 3,161 views 0 likes	Last Post by TinAgeOfBoxing 03-04-2023, 03:01 AM
Zero-calorie sweetener linked to heart attack and stroke, study finds by OctoberRed Started by OctoberRed, 03-01-2023, 01:24 AM	7 responses 57 views 0 likes	Last Post by OctoberRed 03-04-2023, 01:16 AM
What are the primary muscle groups involved for the jab and straight right? by Pugilist89 Started by Pugilist89, 02-19-2023, 05:36 AM	6 responses 108 views 0 likes	Last Post by Pugilist89 03-03-2023, 03:54 PM
Sprained Ankle by holmeslaw Started by holmeslaw, 09-22-2011, 05:20 PM	16 responses 12,541 views 0 likes	Last Post by RomanReigns2 03-03-2023, 03:11 AM
How to really torch plenty of calories walking on a treadmill by OctoberRed Started by OctoberRed, 02-04-2023, 01:40 AM	13 responses 149 views 0 likes	Last Post by OctoberRed 02-27-2023, 01:13 AM
Bill Miller offers personal training to the common boxing fan by Rockin'X Started by Rockin'X, 10-20-2005, 05:26 PM	10 responses 6,505 views 0 likes	Last Post by ShoulderRoll 02-26-2023, 02:57 AM
The Body Achieves What the Mind Believes by Rockin'X Started by Rockin'X, 02-23-2023, 10:03 PM	2 responses 46 views 0 likes	Last Post by Rockin'X 02-25-2023, 07:07 PM
Flat boxing shoes by El Aztec Started by El Aztec, 02-19-2023, 07:19 AM	8 responses 67 views 0 likes	Last Post by OctoberRed 02-23-2023, 01:15 AM
Artur Beterbiev training exercises by CasperUK Started by CasperUK, 11-09-2022, 08:46 AM	17 responses 461 views 1 like	Last Post by CasperUK 02-21-2023, 03:10 AM

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