Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 274,209 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 249,537 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 185,129 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Five weird signs of sleep apnea by OctoberRed Started by OctoberRed, 12-12-2023, 12:38 AM	3 responses 101 views 1 like	Last Post by IronDanHamza Yesterday, 04:53 AM
The 5:2 Diet: Is It Good for Weight Loss? by OctoberRed Started by OctoberRed, 11-26-2023, 12:18 AM	8 responses 216 views 0 likes	Last Post by douggieohare 07-18-2024, 05:36 AM
What Happens to Your Body When You Eat Blueberries Every Day by OctoberRed Started by OctoberRed, 10-24-2023, 11:16 PM	7 responses 1,664 views 2 likes	Last Post by kamilawal 07-16-2024, 03:30 AM
Is running 10 miles in 1 hour and 20 mins good? by RossyJames Started by RossyJames, 01-23-2020, 03:48 AM	16 responses 2,117 views 0 likes	Last Post by IanPullman 07-16-2024, 01:49 AM
How can I be an explosive puncher ? by WillieWild114 Started by WillieWild114, 07-01-2024, 06:44 PM	2 responses 43 views 0 likes	Last Post by them_apples 07-16-2024, 12:36 AM
Is a jab with a circular trajectory before impact a lead cross? by automaton89 Started by automaton89, 07-14-2024, 11:04 AM	0 responses 22 views 0 likes	Last Post by automaton89 07-14-2024, 11:04 AM
Here's how 10 popular diets scored for heart health by OctoberRed Started by OctoberRed, 04-30-2023, 11:25 PM	1 response 89 views 0 likes	Last Post by finale 07-05-2024, 06:42 AM
Balancing Boxing Training and Academic Pursuits by Tinaberry Started by Tinaberry, 07-04-2024, 02:10 AM	0 responses 26 views 0 likes	Last Post by Tinaberry 07-04-2024, 02:10 AM
Intensive Excerise killing my libido? by thebrownbomber_ Started by thebrownbomber_, 06-15-2024, 06:49 PM	4 responses 90 views 0 likes	Last Post by thebrownbomber_ 07-01-2024, 02:41 AM
How Effective Are Steroids To Boxers? by max baer Started by max baer, 12-12-2022, 09:04 AM	13 responses 278 views 0 likes	Last Post by Stuntman Mike 06-30-2024, 06:08 PM
Best Foods to Eat for a Cold or the Flu by OctoberRed Started by OctoberRed, 12-15-2023, 12:48 AM	9 responses 374 views 1 like	Last Post by kamilawal 06-25-2024, 04:26 PM
The Myth Of Milk? by Southpaw16BF Started by Southpaw16BF, 03-01-2010, 04:00 PM	91 responses 7,423 views 0 likes	Last Post by naveen_06 06-24-2024, 01:29 AM
Fasting diet reduces risk markers of type 2 diabetes by OctoberRed Started by OctoberRed, 04-08-2023, 11:28 PM	18 responses 188 views 0 likes	Last Post by Dempsey-Roll 06-20-2024, 12:14 AM
Foods That Raise Testosterone Levels by OctoberRed Started by OctoberRed, 05-01-2021, 11:52 PM	54 responses 1,212 views 3 likes	Last Post by GBBOXING12 06-19-2024, 07:47 PM
New research reveals how coffee and tea can affect risk of early death for adults with diabetes by OctoberRed Started by OctoberRed, 08-15-2023, 11:20 PM	6 responses 121 views 0 likes	Last Post by Rspen46 06-14-2024, 03:38 PM
Power shots with arm snaps vs full body integration - which land more? by automaton89 Started by automaton89, 06-11-2024, 03:13 PM	0 responses 35 views 0 likes	Last Post by automaton89 06-11-2024, 03:13 PM
How should a boxer train? by TheDempseyKid Started by TheDempseyKid, 11-06-2022, 11:53 AM	57 responses 742 views 0 likes	Last Post by adamjones 06-02-2024, 12:06 AM
If you get kicked in the side of the jaw HARD, and don't flinch, does that mean you have an iron chin? by automaton89 Started by automaton89, 04-30-2024, 04:50 PM	3 responses 108 views 0 likes	Last Post by automaton89 06-01-2024, 01:29 PM
Unsure about my boxing coach by Tabris322 Started by Tabris322, 05-09-2024, 09:35 PM	17 responses 301 views 0 likes	Last Post by adamjones 06-01-2024, 10:51 AM
Advice wanted! by Tristachyous Started by Tristachyous, 05-28-2024, 02:24 AM	1 response 40 views 0 likes	Last Post by N/A 05-28-2024, 02:52 AM

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