Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,483 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,693 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
How much weight can i lose? by TheReadyTimeBoy Started by TheReadyTimeBoy, 08-30-2019, 06:30 PM	14 responses 1,651 views 0 reactions	Last Post by OctoberRed 10-27-2019, 01:08 AM
Are pull ups useful for boxers? If yes, how and by how much? by No punch power Started by No punch power, 10-24-2019, 06:13 PM	5 responses 1,274 views 0 reactions	Last Post by VegasMichael 10-25-2019, 07:42 AM
How Do You Take Care of Your Gloves? by cv808 Started by cv808, 07-29-2019, 01:02 PM	27 responses 2,995 views 0 reactions	Last Post by Redd Foxx 10-18-2019, 07:09 PM
Daily routine leading up to a fight. by Tariq☆233 Started by Tariq☆233, 07-22-2019, 12:50 AM	30 responses 4,121 views 0 reactions	Last Post by them_apples 10-17-2019, 02:24 PM
Fighting at 168 by RossyJames Started by RossyJames, 10-08-2019, 02:11 AM	12 responses 2,072 views 0 reactions	Last Post by abracada 10-17-2019, 11:06 AM
16oz Gloves for a Boxing Class by Steve335 Started by Steve335, 10-15-2019, 04:56 PM	6 responses 843 views 0 reactions	Last Post by OctoberRed 10-16-2019, 09:04 PM
Small hands = lower punch impact? by Maxgaggi Started by Maxgaggi, 04-06-2011, 06:04 PM	25 responses 56,934 views 0 reactions	Last Post by TheReadyTimeBoy 10-13-2019, 07:54 PM
Keto & Cardio? by FredRekk Started by FredRekk, 10-08-2019, 09:46 AM	6 responses 1,247 views 0 reactions	Last Post by OctoberRed 10-12-2019, 01:38 AM
Is it ok to protein powder in boxing training? by annupsingg Started by annupsingg, 09-18-2015, 07:21 AM	33 responses 12,776 views 0 reactions	Last Post by Monzon99 10-11-2019, 01:29 PM
Am i doing 'too much' strength and conditioning by Mokib Started by Mokib, 08-03-2019, 03:47 PM	13 responses 1,802 views 0 reactions	Last Post by GelfSara 10-07-2019, 05:24 PM
Best ways to improve handspeed by Justintimothyko Started by Justintimothyko, 10-01-2019, 07:32 AM	9 responses 1,569 views 0 reactions	Last Post by OctoberRed 10-06-2019, 09:09 PM
Become a boxing coach by Pierre62 Started by Pierre62, 09-20-2019, 05:01 PM	7 responses 1,170 views 0 reactions	Last Post by Rockin' 10-03-2019, 10:48 PM
Running with a chest infection by RossyJames Started by RossyJames, 10-01-2019, 08:01 AM	6 responses 942 views 0 reactions	Last Post by OctoberRed 10-03-2019, 09:20 PM
Plant the back foot or not by TheReadyTimeBoy Started by TheReadyTimeBoy, 08-28-2019, 08:50 PM	9 responses 1,866 views 0 reactions	Last Post by DuckAdonis 10-03-2019, 08:27 AM
Which boxers lift weight? by FredRekk Started by FredRekk, 09-24-2019, 01:17 PM	5 responses 1,148 views 0 reactions	Last Post by OctoberRed 09-28-2019, 11:16 PM
Trainers/Mitt guys, you ever devolop a Ganglion Cyst? by Boxfan83 Started by Boxfan83, 09-20-2019, 11:14 AM	5 responses 3,563 views 0 reactions	Last Post by OctoberRed 09-27-2019, 09:38 PM
What muscles are worked during heavy bag? by Beasting102 Started by Beasting102, 09-26-2019, 11:32 PM	3 responses 1,087 views 0 reactions	Last Post by Eastbound 09-27-2019, 08:20 AM
Clarification on my last post about my coach instructions. by Beasting102 Started by Beasting102, 09-25-2019, 06:29 PM	12 responses 1,063 views 0 reactions	Last Post by Lucky86 09-26-2019, 08:42 PM
Rate eachothers breakfast by Kris9106 Started by Kris9106, 09-25-2019, 03:13 AM	7 responses 744 views 0 reactions	Last Post by Kris9106 09-25-2019, 12:37 PM
Question by iloveboxinglife Started by iloveboxinglife, 09-18-2019, 08:41 AM	6 responses 825 views 0 reactions	Last Post by OctoberRed 09-23-2019, 09:37 PM

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