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How Often Do You Eat Junk/Fast Food?

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  • #31
    Originally posted by Eastbound View Post
    Alcohol in the form of beer is super high in carbs and calories. Really the worse choice. I drink vodka once or twice a week with some soda water or unsweetened tea. No carbs and low calorie. But yeah, alcohol is toxic to your system and all other digestive processes cease until it’s taken care of. Anything you eat of nutritional value while drinking booze, might as well be thrown out the window
    This doesn't include nachos, right?

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    • #32
      My nutrition is a disaster.
      But it was already worse.
      Sometimes it is difficult to avoid junk food because of empty stomach and no time and place to cook myself something healthy.
      But I am trying to improve ...

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      • #33
        Once a week at worst, usually when Im starving and no time to eat anything else.

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        • #34
          Originally posted by OctoberRed View Post
          Once a week at worst, usually when Im starving and no time to eat anything else.
          You mean a whole pizza?

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          • #35
            Well 2 times a week. Not more then that sometimes mc Donalds or Kebab.

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            • #36
              Originally posted by Grotesk View Post
              You mean a whole pizza?
              Usually In and Out, protein style

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