Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,436 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,648 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,865 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Off balance or airborne punches by Eastbound Started by Eastbound, 03-09-2019, 10:11 AM	9 responses 1,098 views 0 likes	Last Post by OctoberRed 04-21-2019, 02:53 AM
Which arm muscles do you use in a punch? by SoldierOfPeace2 Started by SoldierOfPeace2, 03-26-2019, 08:23 AM	9 responses 1,344 views 0 likes	Last Post by OctoberRed 04-19-2019, 11:26 PM
If you're fat can you build up a phase and be fit? by RossyJames Started by RossyJames, 03-23-2019, 08:04 AM	27 responses 2,584 views 0 likes	Last Post by layton 04-19-2019, 12:20 PM
Should people with shorter necks take punches better than long necks? by SoldierOfPeace2 Started by SoldierOfPeace2, 03-30-2019, 08:06 AM	8 responses 3,604 views 0 likes	Last Post by OctoberRed 04-18-2019, 08:35 PM
Problems with dentist fitted gum shield by welsh_rarebit Started by welsh_rarebit, 04-18-2019, 09:53 AM	4 responses 545 views 0 likes	Last Post by welsh_rarebit 04-18-2019, 12:38 PM
Neck muscles training by Eastbound Started by Eastbound, 04-14-2019, 07:09 AM	15 responses 2,171 views 0 likes	Last Post by Eastbound 04-17-2019, 08:29 AM
Sparring by Mamo Started by Mamo, 04-09-2019, 02:23 PM	7 responses 944 views 0 likes	Last Post by OctoberRed 04-16-2019, 10:50 PM
How do modern boxers transfer weight? by AlexKid Started by AlexKid, 04-04-2019, 07:31 PM	14 responses 2,223 views 0 likes	Last Post by greynotsoold 04-15-2019, 10:10 PM
Any amateur boxers from the UK by welsh_rarebit Started by welsh_rarebit, 04-01-2019, 07:06 AM	5 responses 4,106 views 0 likes	Last Post by OctoberRed 04-15-2019, 08:43 PM
Considering moving up a weight class by Mamo Started by Mamo, 04-11-2019, 01:27 PM	6 responses 1,285 views 0 likes	Last Post by Rockin' 04-14-2019, 12:56 AM
Shoulder Injury by scbb Started by scbb, 04-12-2019, 08:32 AM	1 response 470 views 0 likes	Last Post by OctoberRed 04-13-2019, 11:55 PM
How often do you train your abdominal muscles. by DONTRAY Started by DONTRAY, 04-09-2019, 01:07 AM	6 responses 1,022 views 0 likes	Last Post by GelfSara 04-13-2019, 10:33 PM
Sparring: Headgear vs No headgear by Eastbound Started by Eastbound, 03-25-2019, 01:06 PM	14 responses 3,376 views 0 likes	Last Post by Le_Grand 04-11-2019, 08:31 PM
I've cut 22 pounds in 5 weeks, advice? by RossyJames Started by RossyJames, 04-07-2019, 02:04 AM	9 responses 1,108 views 0 likes	Last Post by New England 04-08-2019, 09:18 AM
Aerobic Roadwork or Interval Running for First Amateur fight by Johnny Sparks Started by Johnny Sparks, 03-24-2019, 01:02 AM	7 responses 1,672 views 0 likes	Last Post by OctoberRed 04-07-2019, 09:05 PM
3rd Amateur Fight - Split Decision by tcbender Started by tcbender, 04-04-2019, 05:40 PM	13 responses 1,675 views 0 likes	Last Post by tcbender 04-07-2019, 09:22 AM
Latest Sparring Videos, please critique! by AaronJW Started by AaronJW, 04-07-2018, 02:04 PM	16 responses 2,179 views 0 likes	Last Post by Rockin' 04-07-2019, 12:34 AM
Is 207 pounds a good goal weight for a 5'10" heavyweight ? by Dempsey19 Started by Dempsey19, 03-28-2019, 03:10 AM	23 responses 2,833 views 0 likes	Last Post by OctoberRed 04-06-2019, 09:37 PM
Excruciating wrist injury from left hooks by DugzBoxing Started by DugzBoxing, 01-17-2019, 07:24 PM	18 responses 1,090 views 0 likes	Last Post by DugzBoxing 04-06-2019, 01:28 PM
Cutting 15-20 lbs in two months by loftoid Started by loftoid, 03-21-2019, 10:52 AM	8 responses 1,162 views 0 likes	Last Post by OctoberRed 04-05-2019, 09:22 PM

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