I recommend a scale that shows BMI, body fat, etc

[Eddy Current]

The act of looking at all of your stats every day really helps motivation to diet and exercise right.

I started using one about a week ago and am down a few pounds already

[OctoberRed]

How much does that cost?

[R01]

Don’t orde without a discount code..this one always advertised on YouTube. Right now it’s 80% off, but it that expires use ALPHA60 and get 60% off.

https://vitagoods.com/collections/bl...-black-fridayr

[Eastbound]

I'm going to look into getting one of these

[_original_]

Yup, that's what I use. Can even sync it to your phone. Some cheap ones on amazon.

[WonderMonkey]

If you get one that can connect via wireless you can use IFTT.com to write the values to a google spreadsheet and do the calculations, etc. itself. I don't use it for the scale but I do it for other things.

[Eddy Current]

How much does that cost?

Mine was an Amazon sale for like $25 is all. I'm not sure what it was regularly, but I was surprised you can get them for that cheap.

[OctoberRed]

Mine was an Amazon sale for like $25 is all. I'm not sure what it was regularly, but I was surprised you can get them for that cheap.

I may have to look now.

[lilanlan]

Thanks for sharing

[Eff Pandas]

I'm too OCD for that sh^t. I kept my weight for like 3+ full years when I used to train.