Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,477 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,689 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
Sparring help by Dawn-nightmarex Started by Dawn-nightmarex, 12-14-2019, 05:06 PM	6 responses 686 views 0 reactions	Last Post by greynotsoold 12-18-2019, 12:24 PM
Best work out routine to get buff by i_am_a_champ Started by i_am_a_champ, 06-06-2018, 04:35 PM	130 responses 9,711 views 0 reactions	Last Post by Guest 12-14-2019, 09:34 PM
Staying on your toes by Muhammad234 Started by Muhammad234, 11-24-2019, 11:50 PM	8 responses 1,270 views 0 reactions	Last Post by Eastbound 12-13-2019, 02:04 PM
How much do successive hits to the head help the KO? by AlexKid Started by AlexKid, 12-13-2019, 10:58 AM	1 response 455 views 0 reactions	Last Post by AlexKid 12-13-2019, 11:03 AM
Shin Splints, Jumprope by RayNguyen Started by RayNguyen, 12-11-2019, 08:03 PM	11 responses 1,168 views 0 reactions	Last Post by bngsdad 12-13-2019, 01:13 AM
Start Using Agility Ladders To Improve Your Footwork? by Yoseph Started by Yoseph, 12-12-2019, 12:49 PM	1 response 697 views 0 reactions	Last Post by OctoberRed 12-12-2019, 10:14 PM
How many of you on here actually run? by RossyJames Started by RossyJames, 07-20-2019, 07:34 AM	22 responses 3,067 views 0 reactions	Last Post by bngsdad 12-12-2019, 12:56 AM
Workout Recovery at home by RayNguyen Started by RayNguyen, 12-11-2019, 08:10 PM	4 responses 484 views 0 reactions	Last Post by Squ□redCircle34 12-12-2019, 12:07 AM
Rate my Punching Power!! by Heavybag J Started by Heavybag J, 12-08-2019, 10:50 PM	11 responses 1,126 views 0 reactions	Last Post by Yoseph 12-11-2019, 06:52 PM
Please help by Anton stepanov Started by Anton stepanov, 12-04-2019, 03:43 PM	9 responses 858 views 0 reactions	Last Post by JabRight 12-10-2019, 10:13 PM
What are the best parts of your body to condition? by RayNguyen Started by RayNguyen, 12-09-2019, 01:51 PM	5 responses 715 views 0 reactions	Last Post by a.rihn 12-10-2019, 12:10 PM
How do u throw the cross by TheReadyTimeBoy Started by TheReadyTimeBoy, 08-18-2019, 06:24 AM	12 responses 1,217 views 0 reactions	Last Post by JabRight 12-09-2019, 11:56 PM
How to increase the speed of your punches? by AlexKid Started by AlexKid, 05-03-2019, 04:57 AM	15 responses 1,869 views 0 reactions	Last Post by bngsdad 12-09-2019, 08:03 AM
Help me choose some bag gloves. by Jack256 Started by Jack256, 12-02-2019, 12:37 AM	14 responses 1,323 views 0 reactions	Last Post by Jack256 12-09-2019, 01:16 AM
Will my athleticism help me with boxing technique? by Dawn-nightmarex Started by Dawn-nightmarex, 12-08-2019, 08:41 PM	5 responses 521 views 0 reactions	Last Post by JabRight 12-08-2019, 11:48 PM
What is your favorite piece of exercise equipment RIGHT NOW? by Warrior Scholar Started by Warrior Scholar, 07-10-2019, 03:50 PM	17 responses 1,746 views 0 reactions	Last Post by Heavybag J 12-08-2019, 09:26 PM
Advice for weight transfer when power punching? And center of gravity? by emilio168 Started by emilio168, 08-07-2019, 02:56 AM	12 responses 2,125 views 0 reactions	Last Post by Heavybag J 12-08-2019, 09:24 PM
Why are heavyweights slower? by Beasting102 Started by Beasting102, 07-15-2019, 03:56 AM	22 responses 2,801 views 0 reactions	Last Post by Heavybag J 12-08-2019, 03:51 PM
How to know if you hit really hard or not? by AlexKid Started by AlexKid, 10-06-2019, 04:23 AM	35 responses 6,189 views 0 reactions	Last Post by Heavybag J 12-08-2019, 03:50 PM
Beginner Exercises for Boxing Improvement by Camron2043 Started by Camron2043, 11-25-2019, 10:54 AM	6 responses 686 views 0 reactions	Last Post by Heavybag J 12-08-2019, 03:47 PM

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