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Want to know one of the best drills to improve your your boxing footwork?
Agility ladder drills are by far one of the best rooms you can utilize in boxing to improve your footwork simply because It can show boxers how to use their feet in different various movements, both normally and unnaturally.
The best part about it is that agility ladders can be found in most rec centers today. You can literally go to a rec center today get an agility ladder and start working on your boxing footwork with simple drills
I've been using it for awhile now and my footwork has been on point! What are your experiences with an agility ladder?
Agility ladder drills are by far one of the best rooms you can utilize in boxing to improve your footwork simply because It can show boxers how to use their feet in different various movements, both normally and unnaturally.
The best part about it is that agility ladders can be found in most rec centers today. You can literally go to a rec center today get an agility ladder and start working on your boxing footwork with simple drills
I've been using it for awhile now and my footwork has been on point! What are your experiences with an agility ladder?
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