Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,365 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,591 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,815 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
How to improve jump rope tricks? by Beasting102 Started by Beasting102, 03-04-2020, 04:10 PM	11 responses 1,540 views 0 likes	Last Post by OctoberRed 05-13-2020, 10:21 PM
What workout to get shoulders like Canelo? by sentax Started by sentax, 01-11-2020, 09:54 PM	13 responses 1,891 views 0 likes	Last Post by OctoberRed 05-13-2020, 10:21 PM
Fiber, are you getting enough? by Boxfan83 Started by Boxfan83, 04-12-2020, 11:48 AM	20 responses 2,988 views 0 likes	Last Post by Boxfan83 05-12-2020, 08:49 PM
How effectually to improve boxer�s IQ, using the thoughts. by Ber Started by Ber, 04-29-2020, 12:18 PM	3 responses 610 views 0 likes	Last Post by OctoberRed 05-11-2020, 09:43 PM
Help setting up double end bag by Dawn-nightmarex Started by Dawn-nightmarex, 05-08-2020, 05:04 PM	8 responses 1,548 views 0 likes	Last Post by OctoberRed 05-11-2020, 09:43 PM
6 Ways To Improve Brain Health For Boxers by Stuart_boxer Started by Stuart_boxer, 02-20-2020, 02:18 PM	11 responses 2,403 views 0 likes	Last Post by jaded 05-11-2020, 04:10 AM
Why does everyone say strong legs are important in boxing? by Beasting102 Started by Beasting102, 12-14-2019, 09:36 PM	17 responses 2,613 views 0 likes	Last Post by Lucky86 05-10-2020, 11:12 AM
Newbie trying to get in shape. by Spiruni Started by Spiruni, 07-17-2017, 03:19 PM	10 responses 2,189 views 0 likes	Last Post by HeadBodyBodyBody 05-08-2020, 02:00 PM
Trainer problems by Allilang Started by Allilang, 01-15-2017, 12:21 AM	24 responses 5,472 views 0 likes	Last Post by Jamesfranklin 05-08-2020, 02:02 AM
Kidney punch by Outboxxed Started by Outboxxed, 02-01-2020, 03:10 PM	10 responses 984 views 0 likes	Last Post by OctoberRed 05-07-2020, 10:06 PM
Posture by Beasting102 Started by Beasting102, 03-30-2020, 05:06 PM	5 responses 839 views 0 likes	Last Post by OctoberRed 05-07-2020, 10:04 PM
Closing your fist on impact by Dawn-nightmarex Started by Dawn-nightmarex, 04-25-2020, 11:51 AM	11 responses 2,244 views 0 likes	Last Post by Truth Bringer 05-07-2020, 12:05 AM
what was adonis stevenson's training routine? by Watcherw1 Started by Watcherw1, 05-06-2020, 01:00 AM	3 responses 840 views 0 likes	Last Post by OctoberRed 05-06-2020, 10:29 PM
Speed Bag with Gloves? by YungstudSCR Started by YungstudSCR, 07-11-2008, 03:36 PM	16 responses 10,772 views 0 likes	Last Post by Eastbound 05-06-2020, 12:51 PM
Headache 2 weeks after a fight by Sniker Started by Sniker, 10-05-2019, 11:44 AM	22 responses 3,261 views 0 likes	Last Post by Boxfan83 05-05-2020, 11:05 AM
Neck problems that made me quit boxing by Sniker Started by Sniker, 03-15-2020, 04:20 PM	12 responses 1,241 views 0 likes	Last Post by Rockin' 05-04-2020, 10:54 PM
Can you lose weight but maintain muscle? by BoomBapTrap Started by BoomBapTrap, 01-24-2020, 01:31 AM	18 responses 1,557 views 0 likes	Last Post by Guest 05-04-2020, 09:35 PM
How to counter a extended lead arm? by Dawn-nightmarex Started by Dawn-nightmarex, 05-01-2020, 12:59 AM	6 responses 802 views 0 likes	Last Post by smash_and_cash 05-04-2020, 04:31 PM
Should you run/ jump rope everyday? by Dawn-nightmarex Started by Dawn-nightmarex, 05-03-2020, 04:45 PM	7 responses 735 views 0 likes	Last Post by Dawn-nightmarex 05-04-2020, 03:14 PM
Ringside Elite free standing heavy bag by Franno Started by Franno, 04-29-2020, 12:39 AM	16 responses 1,568 views 0 likes	Last Post by scbb 05-04-2020, 12:46 PM

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