Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	409 responses 250,252 views 0 likes	Last Post by cipher965 03-14-2025, 10:12 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,472 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,744 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Can jump rope substitute jogging/running for ring stamina and endurance? by Chupacabra Started by Chupacabra, 09-23-2019, 01:08 AM	12 responses 3,036 views 0 likes	Last Post by tcbender 11-04-2019, 11:19 AM
Failed No Nut November by Outboxxed Started by Outboxxed, 11-03-2019, 09:56 AM	1 response 678 views 0 likes	Last Post by OctoberRed 11-04-2019, 12:24 AM
Good quality easy wearable hand wraps... can you recommend some product? by _Maxi Started by _Maxi, 10-17-2019, 12:38 PM	6 responses 1,044 views 0 likes	Last Post by kara 11-03-2019, 12:03 AM
Footwork by taskgoal Started by taskgoal, 11-01-2019, 05:49 AM	6 responses 1,385 views 0 likes	Last Post by ShoulderRoll 11-02-2019, 11:32 AM
My coach tells me to bend at the hips. by Beasting102 Started by Beasting102, 09-24-2019, 02:30 AM	9 responses 1,608 views 0 likes	Last Post by OctoberRed 11-01-2019, 09:59 PM
wraps and speedbag by madmedic255 Started by madmedic255, 09-30-2019, 10:11 AM	7 responses 1,715 views 0 likes	Last Post by OctoberRed 10-31-2019, 09:47 PM
Slapping punches by Outboxxed Started by Outboxxed, 10-16-2019, 06:35 PM	10 responses 2,288 views 0 likes	Last Post by kara 10-30-2019, 11:07 PM
My debut fight, opinions? by RossyJames Started by RossyJames, 09-30-2019, 10:12 AM	36 responses 4,288 views 0 likes	Last Post by OctoberRed 10-29-2019, 09:27 PM
What strength & conditioning workouts do boxers do, outside of regular training? by No punch power Started by No punch power, 10-24-2019, 06:08 PM	4 responses 830 views 0 likes	Last Post by Boxfan83 10-28-2019, 10:12 PM
How much weight can i lose? by TheReadyTimeBoy Started by TheReadyTimeBoy, 08-30-2019, 06:30 PM	14 responses 1,647 views 0 likes	Last Post by OctoberRed 10-27-2019, 01:08 AM
Are pull ups useful for boxers? If yes, how and by how much? by No punch power Started by No punch power, 10-24-2019, 06:13 PM	5 responses 1,259 views 0 likes	Last Post by VegasMichael 10-25-2019, 07:42 AM
How Do You Take Care of Your Gloves? by cv808 Started by cv808, 07-29-2019, 01:02 PM	27 responses 2,988 views 0 likes	Last Post by Redd Foxx 10-18-2019, 07:09 PM
Daily routine leading up to a fight. by Tariq☆233 Started by Tariq☆233, 07-22-2019, 12:50 AM	30 responses 4,113 views 0 likes	Last Post by them_apples 10-17-2019, 02:24 PM
Fighting at 168 by RossyJames Started by RossyJames, 10-08-2019, 02:11 AM	12 responses 2,068 views 0 likes	Last Post by abracada 10-17-2019, 11:06 AM
16oz Gloves for a Boxing Class by Steve335 Started by Steve335, 10-15-2019, 04:56 PM	6 responses 842 views 0 likes	Last Post by OctoberRed 10-16-2019, 09:04 PM
Small hands = lower punch impact? by Maxgaggi Started by Maxgaggi, 04-06-2011, 06:04 PM	25 responses 56,817 views 0 likes	Last Post by TheReadyTimeBoy 10-13-2019, 07:54 PM
Keto & Cardio? by FredRekk Started by FredRekk, 10-08-2019, 09:46 AM	6 responses 1,241 views 0 likes	Last Post by OctoberRed 10-12-2019, 01:38 AM
Is it ok to protein powder in boxing training? by annupsingg Started by annupsingg, 09-18-2015, 07:21 AM	33 responses 12,752 views 0 likes	Last Post by Monzon99 10-11-2019, 01:29 PM
Am i doing 'too much' strength and conditioning by Mokib Started by Mokib, 08-03-2019, 03:47 PM	13 responses 1,799 views 0 likes	Last Post by GelfSara 10-07-2019, 05:24 PM
Best ways to improve handspeed by Justintimothyko Started by Justintimothyko, 10-01-2019, 07:32 AM	9 responses 1,558 views 0 likes	Last Post by OctoberRed 10-06-2019, 09:09 PM

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