Hello! Anyone can help me? Sometimes when i sparring i cant hit, i feel weak and i going defensive mod, please help me, i think i have problem with foot movement? Anyone can help me?
Hello! Anyone can help me? Sometimes when i sparring i cant hit, i feel weak and i going defensive mod, please help me, i think i have problem with foot movement? Anyone can help me?
I have a bad stance, where i can learn good stance
I would say to focus on finding a stance that you feel the most potential in, and also work on agility. (Plyometrics, jump rope, ladder etc.) May I ask are you in any type of shape?
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