Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,269 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,645 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,532 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Spar Critique by Stuart_boxer Started by Stuart_boxer, 05-17-2022, 04:45 PM	3 responses 101 views 0 likes	Last Post by Rockin'1 05-18-2022, 12:40 PM
I joined a boxing gym by boxingfan91 Started by boxingfan91, 05-15-2022, 12:20 PM	8 responses 143 views 4 likes	Last Post by Rockin'1 05-16-2022, 08:33 PM
Want to See if Your Coach/Trainer Really knows What he is Talking About? by Rockin'1 Started by Rockin'1, 05-12-2022, 05:43 PM	5 responses 156 views 0 likes	Last Post by Lucky86 05-15-2022, 12:16 AM
Mediterranean Diet Helps Beat Depression in Young Men by OctoberRed Started by OctoberRed, 05-09-2022, 11:41 PM	3 responses 74 views 0 likes	Last Post by OctoberRed 05-12-2022, 11:26 PM
Not All Dietary Fiber Is Created Equal by OctoberRed Started by OctoberRed, 05-04-2022, 12:01 AM	20 responses 395 views 0 likes	Last Post by siablo14 05-11-2022, 08:29 AM
Amateur in training, looking for review of my routine by hazado Started by hazado, 04-21-2022, 12:34 PM	14 responses 269 views 0 likes	Last Post by L. Cipher 04-27-2022, 10:14 PM
Weight Rounite for 3 days with a SORPRISE!!!!! by TKD1 Started by TKD1, 05-12-2012, 11:26 AM	16 responses 1,691 views 0 likes	Last Post by RyanSnell 04-27-2022, 02:00 AM
Intense exercise while dieting may reduce cravings for fatty food by OctoberRed Started by OctoberRed, 04-24-2022, 11:53 PM	2 responses 61 views 0 likes	Last Post by OctoberRed 04-26-2022, 12:22 AM
100g of cranberries a day improves cardiovascular health, study finds by OctoberRed Started by OctoberRed, 04-05-2022, 11:58 PM	11 responses 223 views 0 likes	Last Post by dandycasper78 04-21-2022, 08:52 AM
Chemical compound promotes healthy aging, study finds by OctoberRed Started by OctoberRed, 04-18-2022, 11:38 PM	3 responses 78 views 0 likes	Last Post by markusmod 04-20-2022, 11:07 PM
The #1 Worst Intermittent Fasting Mistake, Dietitian Says by OctoberRed Started by OctoberRed, 11-15-2021, 12:11 AM	31 responses 412 views 0 likes	Last Post by rihanabr 04-19-2022, 04:05 PM
Can food be medicine? Pros and cons by OctoberRed Started by OctoberRed, 04-14-2022, 01:24 AM	8 responses 187 views 0 likes	Last Post by Rockin' 04-17-2022, 11:23 PM
Training people in boxing without having fought yourself by darlo18 Started by darlo18, 02-24-2022, 09:50 PM	19 responses 315 views 0 likes	Last Post by ShoulderRoll 04-10-2022, 09:32 PM
Beer fasting for a good cause: Tri-State man gives up food for all-beer diet this Lent by OctoberRed Started by OctoberRed, 04-04-2022, 11:10 PM	0 responses 48 views 0 likes	Last Post by OctoberRed 04-04-2022, 11:10 PM
What is wrong with weaving against uppercut to chin? by wilberbear Started by wilberbear, 04-01-2022, 09:24 AM	2 responses 107 views 0 likes	Last Post by OctoberRed 04-01-2022, 11:21 PM
Physical activity may protect your brain as you age by OctoberRed Started by OctoberRed, 03-25-2022, 11:46 PM	2 responses 48 views 0 likes	Last Post by OctoberRed 03-31-2022, 11:15 PM
Weekly Routines & Incorporating Strength by Walker147 Started by Walker147, 03-27-2022, 03:11 PM	8 responses 158 views 0 likes	Last Post by Blond Beast 03-31-2022, 07:54 PM
Sparring Tips pls. by StussyyyBrownnn Started by StussyyyBrownnn, 02-13-2022, 10:15 AM	11 responses 233 views 1 like	Last Post by Rockin' 03-27-2022, 02:09 PM
I recommend a scale that shows BMI, body fat, etc by Eddy Current Started by Eddy Current, 12-02-2018, 07:00 AM	34 responses 1,503 views 0 likes	Last Post by OctoberRed 03-25-2022, 12:20 AM
How Many Times Per Week Do You Run by GrandpaBernard Started by GrandpaBernard, 01-29-2022, 07:11 PM	36 responses 589 views 0 likes	Last Post by jaded 03-24-2022, 12:01 AM

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