Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,375 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,598 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,822 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Dry/water fasting for weight loss, amazing results by Cutthroat Started by Cutthroat, 02-25-2019, 04:47 PM	9 responses 8,734 views 0 likes	Last Post by avalon_star 04-27-2023, 05:32 AM
Weight loss may mean a risk of death for older adults, study shows by OctoberRed Started by OctoberRed, 04-10-2023, 11:07 PM	2 responses 81 views 0 likes	Last Post by OctoberRed 04-18-2023, 11:32 PM
Food labels don't necessarily lead to healthier eating or behavior change when it comes to food choice. by OctoberRed Started by OctoberRed, 12-19-2022, 12:07 AM	11 responses 157 views 0 likes	Last Post by OctoberRed 04-16-2023, 11:18 PM
These simple daily activities can help ward off back pain by OctoberRed Started by OctoberRed, 03-13-2023, 11:15 PM	18 responses 252 views 1 like	Last Post by lamarclark09 04-14-2023, 03:43 AM
Amateur boxing eye doctor examination by bouzigouloum Started by bouzigouloum, 04-12-2023, 10:57 PM	3 responses 76 views 0 likes	Last Post by kara 04-14-2023, 12:10 AM
Post-diet weight gain: Change in hunger neuron signaling may offer explanation by OctoberRed Started by OctoberRed, 04-03-2023, 11:14 PM	3 responses 72 views 0 likes	Last Post by Hooded Terror 04-09-2023, 10:14 AM
Artur Beterbiev training exercises by CasperUK Started by CasperUK, 11-09-2022, 07:46 AM	21 responses 4,136 views 1 like	Last Post by ShoulderRoll 04-07-2023, 05:41 AM
Mediterranean and MIND diets reduced signs of Alzheimer’s in brain tissue, study finds by OctoberRed Started by OctoberRed, 03-09-2023, 12:15 AM	15 responses 172 views 0 likes	Last Post by OctoberRed 03-30-2023, 11:13 PM
Staying at home or keep "training" - what is your advice by DesertPrince Started by DesertPrince, 02-25-2023, 06:32 AM	7 responses 164 views 0 likes	Last Post by Hooded Terror 03-28-2023, 10:40 AM
Have you ever been or know someone using a Sports Psychologist? by Boxfan83 Started by Boxfan83, 03-01-2023, 11:32 AM	9 responses 171 views 1 like	Last Post by HenryMartinez9 03-27-2023, 05:48 PM
How often should a person spar or train if their boxing for self-defense ? by WillieWild114 Started by WillieWild114, 03-15-2023, 08:24 AM	7 responses 192 views 0 likes	Last Post by HenryMartinez9 03-27-2023, 05:46 PM
Fitness trainer shares the 5 exercises she does every day to ‘look and feel younger’ by OctoberRed Started by OctoberRed, 06-26-2022, 11:13 PM	23 responses 312 views 0 likes	Last Post by OctoberRed 03-20-2023, 11:22 PM
What’s the magic number of steps to keep weight off? Here’s what we know by OctoberRed Started by OctoberRed, 02-15-2023, 12:23 AM	14 responses 172 views 1 like	Last Post by Zaroku 03-07-2023, 01:40 AM
What range is the hardest to box from inside,mid-range or long range ? by WillieWild114 Started by WillieWild114, 03-06-2023, 10:07 AM	2 responses 108 views 0 likes	Last Post by OctoberRed 03-07-2023, 12:13 AM
Any good recovery supplements? by Eddy Current Started by Eddy Current, 09-14-2017, 12:55 PM	16 responses 3,306 views 0 likes	Last Post by TinAgeOfBoxing 03-04-2023, 02:01 AM
Zero-calorie sweetener linked to heart attack and stroke, study finds by OctoberRed Started by OctoberRed, 03-01-2023, 12:24 AM	7 responses 104 views 0 likes	Last Post by OctoberRed 03-04-2023, 12:16 AM
What are the primary muscle groups involved for the jab and straight right? by Pugilist89 Started by Pugilist89, 02-19-2023, 04:36 AM	6 responses 169 views 0 likes	Last Post by Pugilist89 03-03-2023, 02:54 PM
Sprained Ankle by holmeslaw Started by holmeslaw, 09-22-2011, 04:20 PM	16 responses 13,156 views 0 likes	Last Post by RomanReigns2 03-03-2023, 02:11 AM
How to really torch plenty of calories walking on a treadmill by OctoberRed Started by OctoberRed, 02-04-2023, 12:40 AM	13 responses 212 views 0 likes	Last Post by OctoberRed 02-27-2023, 12:13 AM
The Body Achieves What the Mind Believes by Rockin' Started by Rockin', 02-23-2023, 09:03 PM	2 responses 76 views 0 likes	Last Post by Rockin' 02-25-2023, 06:07 PM

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