Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,403 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,617 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,837 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Top 10 Most Fit U.S. Cities for Athletes by OctoberRed Started by OctoberRed, 01-12-2023, 01:11 AM	1 response 84 views 0 likes	Last Post by markusmod 01-13-2023, 12:31 AM
Battling High Blood Pressure? Adding Yoga to Your Workout Might Help by OctoberRed Started by OctoberRed, 01-10-2023, 01:17 AM	0 responses 71 views 0 likes	Last Post by OctoberRed 01-10-2023, 01:17 AM
9 New Year’s Resolution Diet Mistakes You’re Already Making by OctoberRed Started by OctoberRed, 01-01-2023, 12:46 AM	5 responses 128 views 0 likes	Last Post by 4truth 01-03-2023, 06:12 AM
Winning Boxing Gloves Are Overrated by Cypocryphy Started by Cypocryphy, 05-23-2022, 05:25 PM	13 responses 1,277 views 0 likes	Last Post by Cypocryphy 01-02-2023, 03:51 PM
Tabata Training For Increasing VO2 MAX by ruedboy Started by ruedboy, 12-29-2022, 08:49 AM	1 response 125 views 0 likes	Last Post by OctoberRed 12-30-2022, 01:06 AM
Sleep deprivation affects nearly half of American adults, study finds by OctoberRed Started by OctoberRed, 12-01-2022, 12:10 AM	11 responses 149 views 0 likes	Last Post by lamarclark09 12-26-2022, 05:36 AM
Lead Arm Variations \| Soviet Boxing Series by ShoulderRoll Started by ShoulderRoll, 12-22-2022, 12:04 PM	4 responses 157 views 1 like	Last Post by OctoberRed 12-23-2022, 12:07 AM
Anchor Bolts for boxing bag by kolikje Started by kolikje, 12-15-2022, 12:12 PM	3 responses 134 views 0 likes	Last Post by OctoberRed 12-17-2022, 12:29 AM
ALL The Pivots You Need In Boxing! by ShoulderRoll Started by ShoulderRoll, 12-10-2022, 11:38 AM	5 responses 145 views 1 like	Last Post by OctoberRed 12-15-2022, 12:28 AM
A Few Interesting General Sport Drills by ruedboy Started by ruedboy, 12-10-2022, 08:32 AM	2 responses 105 views 0 likes	Last Post by OctoberRed 12-12-2022, 12:15 AM
Is there a significant difference between getting punched with headgear than without it ? by WillieWild114 Started by WillieWild114, 12-09-2022, 09:18 AM	7 responses 148 views 0 likes	Last Post by OctoberRed 12-12-2022, 12:14 AM
How To Use The Reverse Cross Guard Defense (Gene Fullmer) by ShoulderRoll Started by ShoulderRoll, 12-10-2022, 09:42 PM	0 responses 138 views 0 likes	Last Post by ShoulderRoll 12-10-2022, 09:42 PM
Motivation is affected by oxidative stress, nutrition can help by OctoberRed Started by OctoberRed, 11-12-2022, 12:24 AM	3 responses 99 views 0 likes	Last Post by OctoberRed 12-09-2022, 12:34 AM
Glass jaw by Smokin'J Started by Smokin'J, 05-16-2008, 05:26 PM	148 responses 26,960 views 0 likes	Last Post by Rockin' 12-09-2022, 12:03 AM
Starting boxing by Ronald-ortiz Started by Ronald-ortiz, 10-26-2022, 12:03 AM	12 responses 225 views 0 likes	Last Post by lamarclark09 12-08-2022, 08:04 AM
After years of training I still suck at sparring by tosssip Started by tosssip, 11-21-2022, 04:40 PM	2 responses 213 views 0 likes	Last Post by OctoberRed 12-06-2022, 12:30 AM
The Post-COVID-19 Future of Fitness Centers by OctoberRed Started by OctoberRed, 04-15-2021, 03:07 AM	19 responses 230 views 0 likes	Last Post by lamarclark09 11-30-2022, 03:21 AM
Heart question by RockMyxuy Started by RockMyxuy, 10-25-2022, 08:00 PM	7 responses 144 views 0 likes	Last Post by OctoberRed 11-29-2022, 12:26 AM
Mindfulness works just as well as medication to curb anxiety, study finds by OctoberRed Started by OctoberRed, 11-16-2022, 12:27 AM	3 responses 89 views 0 likes	Last Post by lamarclark09 11-28-2022, 08:56 AM
A Few Tips on How to Build Muscle and Stay Fit on Any Diet by OctoberRed Started by OctoberRed, 11-28-2022, 01:41 AM	0 responses 72 views 0 likes	Last Post by OctoberRed 11-28-2022, 01:41 AM

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