Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,436 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,648 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,865 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
How to train like a real Boxer by them_apples Started by them_apples, 01-15-2021, 11:23 PM	46 responses 3,362 views 6 likes	Last Post by them_apples 05-21-2023, 07:05 PM
How much you exercise may impact your flu and pneumonia risk, study shows by OctoberRed Started by OctoberRed, 05-16-2023, 11:10 PM	0 responses 73 views 0 likes	Last Post by OctoberRed 05-16-2023, 11:10 PM
Cutting weight mental advantage ? by Lucky86 Started by Lucky86, 04-25-2023, 10:19 PM	7 responses 125 views 0 likes	Last Post by Omegamanic 05-08-2023, 03:21 PM
Your thoughts on teddy teaming up with Ryan hypothetically by Mike_b Started by Mike_b, 04-26-2023, 05:56 PM	7 responses 110 views 0 likes	Last Post by OctoberRed 05-06-2023, 11:42 PM
Here's how 10 popular diets scored for heart health by OctoberRed Started by OctoberRed, 04-30-2023, 11:25 PM	0 responses 153 views 0 likes	Last Post by OctoberRed 04-30-2023, 11:25 PM
Walnuts for heart health: Effect on the gut may be key by OctoberRed Started by OctoberRed, 03-26-2023, 11:37 PM	7 responses 157 views 0 likes	Last Post by OctoberRed 04-29-2023, 11:10 PM
Dry/water fasting for weight loss, amazing results by Cutthroat Started by Cutthroat, 02-25-2019, 04:47 PM	9 responses 8,755 views 0 likes	Last Post by avalon_star 04-27-2023, 05:32 AM
Weight loss may mean a risk of death for older adults, study shows by OctoberRed Started by OctoberRed, 04-10-2023, 11:07 PM	2 responses 87 views 0 likes	Last Post by OctoberRed 04-18-2023, 11:32 PM
Food labels don't necessarily lead to healthier eating or behavior change when it comes to food choice. by OctoberRed Started by OctoberRed, 12-19-2022, 12:07 AM	11 responses 162 views 0 likes	Last Post by OctoberRed 04-16-2023, 11:18 PM
These simple daily activities can help ward off back pain by OctoberRed Started by OctoberRed, 03-13-2023, 11:15 PM	18 responses 257 views 1 like	Last Post by lamarclark09 04-14-2023, 03:43 AM
Amateur boxing eye doctor examination by bouzigouloum Started by bouzigouloum, 04-12-2023, 10:57 PM	3 responses 82 views 0 likes	Last Post by kara 04-14-2023, 12:10 AM
Post-diet weight gain: Change in hunger neuron signaling may offer explanation by OctoberRed Started by OctoberRed, 04-03-2023, 11:14 PM	3 responses 77 views 0 likes	Last Post by Hooded Terror 04-09-2023, 10:14 AM
Artur Beterbiev training exercises by CasperUK Started by CasperUK, 11-09-2022, 07:46 AM	21 responses 4,176 views 1 like	Last Post by ShoulderRoll 04-07-2023, 05:41 AM
Mediterranean and MIND diets reduced signs of Alzheimer’s in brain tissue, study finds by OctoberRed Started by OctoberRed, 03-09-2023, 12:15 AM	15 responses 186 views 0 likes	Last Post by OctoberRed 03-30-2023, 11:13 PM
Staying at home or keep "training" - what is your advice by DesertPrince Started by DesertPrince, 02-25-2023, 06:32 AM	7 responses 169 views 0 likes	Last Post by Hooded Terror 03-28-2023, 10:40 AM
Have you ever been or know someone using a Sports Psychologist? by Boxfan83 Started by Boxfan83, 03-01-2023, 11:32 AM	9 responses 177 views 1 like	Last Post by HenryMartinez9 03-27-2023, 05:48 PM
How often should a person spar or train if their boxing for self-defense ? by WillieWild114 Started by WillieWild114, 03-15-2023, 08:24 AM	7 responses 197 views 0 likes	Last Post by HenryMartinez9 03-27-2023, 05:46 PM
Fitness trainer shares the 5 exercises she does every day to ‘look and feel younger’ by OctoberRed Started by OctoberRed, 06-26-2022, 11:13 PM	23 responses 321 views 0 likes	Last Post by OctoberRed 03-20-2023, 11:22 PM
What’s the magic number of steps to keep weight off? Here’s what we know by OctoberRed Started by OctoberRed, 02-15-2023, 12:23 AM	14 responses 177 views 1 like	Last Post by Zaroku 03-07-2023, 01:40 AM
What range is the hardest to box from inside,mid-range or long range ? by WillieWild114 Started by WillieWild114, 03-06-2023, 10:07 AM	2 responses 113 views 0 likes	Last Post by OctoberRed 03-07-2023, 12:13 AM

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