Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,358 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,589 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,813 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Dr. Fatima Cody Stanford Says Obesity Is 50-85% Genetic by Quercusalba Started by Quercusalba, 02-02-2023, 09:14 AM	4 responses 123 views 1 like	Last Post by OctoberRed 02-03-2023, 12:25 AM
A Question About Slipping Shots by Rockin' Started by Rockin', 01-29-2023, 06:44 AM	2 responses 121 views 0 likes	Last Post by ShoulderRoll 02-02-2023, 06:58 AM
My garage gym... by Boxfan83 Started by Boxfan83, 04-29-2020, 08:45 PM	21 responses 1,912 views 0 likes	Last Post by Rockin' 02-02-2023, 01:23 AM
USDA toughens up regulation of organic products for first time since 1990 by OctoberRed Started by OctoberRed, 02-02-2023, 12:13 AM	0 responses 76 views 0 likes	Last Post by OctoberRed 02-02-2023, 12:13 AM
Cbd by Eddy Current Started by Eddy Current, 07-05-2018, 12:33 PM	34 responses 1,642 views 0 likes	Last Post by markusmod 02-01-2023, 12:26 AM
Intermittent fasting may not be as helpful for losing weight as once thought, study finds by OctoberRed Started by OctoberRed, 01-20-2023, 12:18 AM	11 responses 157 views 0 likes	Last Post by OctoberRed 01-31-2023, 12:28 AM
Midriff bulge linked to later physical decline, study says by OctoberRed Started by OctoberRed, 01-25-2023, 12:37 AM	4 responses 128 views 0 likes	Last Post by jaded 01-26-2023, 01:18 AM
So about Punching Power and being out of the gym for a while by KOComplaints Started by KOComplaints, 01-23-2023, 10:06 AM	9 responses 155 views 0 likes	Last Post by OctoberRed 01-24-2023, 12:18 AM
Top 10 Most Fit U.S. Cities for Athletes by OctoberRed Started by OctoberRed, 01-12-2023, 01:11 AM	1 response 84 views 0 likes	Last Post by markusmod 01-13-2023, 12:31 AM
Battling High Blood Pressure? Adding Yoga to Your Workout Might Help by OctoberRed Started by OctoberRed, 01-10-2023, 01:17 AM	0 responses 71 views 0 likes	Last Post by OctoberRed 01-10-2023, 01:17 AM
9 New Year’s Resolution Diet Mistakes You’re Already Making by OctoberRed Started by OctoberRed, 01-01-2023, 12:46 AM	5 responses 128 views 0 likes	Last Post by 4truth 01-03-2023, 06:12 AM
Winning Boxing Gloves Are Overrated by Cypocryphy Started by Cypocryphy, 05-23-2022, 05:25 PM	13 responses 1,265 views 0 likes	Last Post by Cypocryphy 01-02-2023, 03:51 PM
Tabata Training For Increasing VO2 MAX by ruedboy Started by ruedboy, 12-29-2022, 08:49 AM	1 response 125 views 0 likes	Last Post by OctoberRed 12-30-2022, 01:06 AM
Sleep deprivation affects nearly half of American adults, study finds by OctoberRed Started by OctoberRed, 12-01-2022, 12:10 AM	11 responses 149 views 0 likes	Last Post by lamarclark09 12-26-2022, 05:36 AM
Lead Arm Variations \| Soviet Boxing Series by ShoulderRoll Started by ShoulderRoll, 12-22-2022, 12:04 PM	4 responses 157 views 1 like	Last Post by OctoberRed 12-23-2022, 12:07 AM
Anchor Bolts for boxing bag by kolikje Started by kolikje, 12-15-2022, 12:12 PM	3 responses 134 views 0 likes	Last Post by OctoberRed 12-17-2022, 12:29 AM
ALL The Pivots You Need In Boxing! by ShoulderRoll Started by ShoulderRoll, 12-10-2022, 11:38 AM	5 responses 145 views 1 like	Last Post by OctoberRed 12-15-2022, 12:28 AM
A Few Interesting General Sport Drills by ruedboy Started by ruedboy, 12-10-2022, 08:32 AM	2 responses 105 views 0 likes	Last Post by OctoberRed 12-12-2022, 12:15 AM
Is there a significant difference between getting punched with headgear than without it ? by WillieWild114 Started by WillieWild114, 12-09-2022, 09:18 AM	7 responses 148 views 0 likes	Last Post by OctoberRed 12-12-2022, 12:14 AM
How To Use The Reverse Cross Guard Defense (Gene Fullmer) by ShoulderRoll Started by ShoulderRoll, 12-10-2022, 09:42 PM	0 responses 138 views 0 likes	Last Post by ShoulderRoll 12-10-2022, 09:42 PM

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