Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	409 responses 250,252 views 0 likes	Last Post by cipher965 03-14-2025, 10:12 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,472 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,744 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Amateur boxing eye doctor examination by bouzigouloum Started by bouzigouloum, 04-12-2023, 10:57 PM	3 responses 74 views 0 likes	Last Post by kara 04-14-2023, 12:10 AM
Post-diet weight gain: Change in hunger neuron signaling may offer explanation by OctoberRed Started by OctoberRed, 04-03-2023, 11:14 PM	3 responses 69 views 0 likes	Last Post by Hooded Terror 04-09-2023, 10:14 AM
Artur Beterbiev training exercises by CasperUK Started by CasperUK, 11-09-2022, 07:46 AM	21 responses 4,011 views 1 like	Last Post by ShoulderRoll 04-07-2023, 05:41 AM
Mediterranean and MIND diets reduced signs of Alzheimer’s in brain tissue, study finds by OctoberRed Started by OctoberRed, 03-09-2023, 12:15 AM	15 responses 152 views 0 likes	Last Post by OctoberRed 03-30-2023, 11:13 PM
Staying at home or keep "training" - what is your advice by DesertPrince Started by DesertPrince, 02-25-2023, 06:32 AM	7 responses 160 views 0 likes	Last Post by Hooded Terror 03-28-2023, 10:40 AM
Have you ever been or know someone using a Sports Psychologist? by Boxfan83 Started by Boxfan83, 03-01-2023, 11:32 AM	9 responses 165 views 1 like	Last Post by HenryMartinez9 03-27-2023, 05:48 PM
How often should a person spar or train if their boxing for self-defense ? by WillieWild114 Started by WillieWild114, 03-15-2023, 08:24 AM	7 responses 187 views 0 likes	Last Post by HenryMartinez9 03-27-2023, 05:46 PM
Fitness trainer shares the 5 exercises she does every day to ‘look and feel younger’ by OctoberRed Started by OctoberRed, 06-26-2022, 11:13 PM	23 responses 306 views 0 likes	Last Post by OctoberRed 03-20-2023, 11:22 PM
What’s the magic number of steps to keep weight off? Here’s what we know by OctoberRed Started by OctoberRed, 02-15-2023, 12:23 AM	14 responses 168 views 1 like	Last Post by Zaroku 03-07-2023, 01:40 AM
What range is the hardest to box from inside,mid-range or long range ? by WillieWild114 Started by WillieWild114, 03-06-2023, 10:07 AM	2 responses 103 views 0 likes	Last Post by OctoberRed 03-07-2023, 12:13 AM
Any good recovery supplements? by Eddy Current Started by Eddy Current, 09-14-2017, 12:55 PM	16 responses 3,297 views 0 likes	Last Post by TinAgeOfBoxing 03-04-2023, 02:01 AM
Zero-calorie sweetener linked to heart attack and stroke, study finds by OctoberRed Started by OctoberRed, 03-01-2023, 12:24 AM	7 responses 99 views 0 likes	Last Post by OctoberRed 03-04-2023, 12:16 AM
What are the primary muscle groups involved for the jab and straight right? by Pugilist89 Started by Pugilist89, 02-19-2023, 04:36 AM	6 responses 164 views 0 likes	Last Post by Pugilist89 03-03-2023, 02:54 PM
Sprained Ankle by holmeslaw Started by holmeslaw, 09-22-2011, 04:20 PM	16 responses 13,137 views 0 likes	Last Post by RomanReigns2 03-03-2023, 02:11 AM
How to really torch plenty of calories walking on a treadmill by OctoberRed Started by OctoberRed, 02-04-2023, 12:40 AM	13 responses 207 views 0 likes	Last Post by OctoberRed 02-27-2023, 12:13 AM
The Body Achieves What the Mind Believes by Rockin' Started by Rockin', 02-23-2023, 09:03 PM	2 responses 71 views 0 likes	Last Post by Rockin' 02-25-2023, 06:07 PM
Cleto Reyes boxing shoes by El Aztec Started by El Aztec, 02-19-2023, 06:45 AM	1 response 81 views 0 likes	Last Post by OctoberRed 02-20-2023, 12:15 AM
Question about winning gloves by El Aztec Started by El Aztec, 02-18-2023, 05:27 PM	3 responses 91 views 0 likes	Last Post by OctoberRed 02-20-2023, 12:13 AM
Are headaches after sparring normal? by STILL_DETOX Started by STILL_DETOX, 01-06-2012, 12:12 AM	29 responses 73,836 views 0 likes	Last Post by Rockin' 02-13-2023, 02:05 PM
Coffee with milk may have an anti-inflammatory effect by OctoberRed Started by OctoberRed, 02-09-2023, 12:49 AM	0 responses 58 views 0 likes	Last Post by OctoberRed 02-09-2023, 12:49 AM

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