Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,357 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,589 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,812 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Is it a bad idea to spar a 300 lb journey man when your 200 lb ? by WillieWild114 Started by WillieWild114, 06-04-2023, 02:21 PM	11 responses 169 views 0 likes	Last Post by b Murphington 06-12-2023, 03:36 PM
Bill Miller offers personal training to the common boxing fan by Rockin' Started by Rockin', 10-20-2005, 04:26 PM	12 responses 6,599 views 1 like	Last Post by Rockin' 06-12-2023, 01:53 PM
These 8 behaviors promote sustainable weight loss, study shows by OctoberRed Started by OctoberRed, 05-08-2023, 11:36 PM	2 responses 90 views 0 likes	Last Post by Omegamanic 06-12-2023, 04:52 AM
It Takes Balls by b Murphington Started by b Murphington, 06-11-2023, 01:41 AM	4 responses 103 views 1 like	Last Post by markusmod 06-11-2023, 11:24 PM
Man who ate only McDonald’s for 100 days to lose weight shares final results by OctoberRed Started by OctoberRed, 06-02-2023, 11:25 PM	5 responses 82 views 0 likes	Last Post by OctoberRed 06-04-2023, 11:09 PM
Best shoes for TRAINING (not fighting) by SBleeder Started by SBleeder, 07-06-2010, 10:07 AM	21 responses 12,379 views 0 likes	Last Post by Omegamanic 06-03-2023, 08:29 PM
How much water should i drink? by WolfOnTheHill Started by WolfOnTheHill, 05-12-2007, 02:34 PM	12 responses 5,710 views 0 likes	Last Post by OctoberRed 06-01-2023, 11:14 PM
Training 80's style. Hope this may benefit some of you by billeau2 Started by billeau2, 05-12-2023, 06:02 PM	24 responses 306 views 0 likes	Last Post by billeau2 05-27-2023, 11:53 AM
Biggest person you've ever sparred or fought? Your strategy or advice? by Thank Me Later Started by Thank Me Later, 07-23-2017, 12:08 AM	54 responses 5,050 views 0 likes	Last Post by OctoberRed 05-23-2023, 11:56 PM
How to train like a real Boxer by them_apples Started by them_apples, 01-15-2021, 11:23 PM	46 responses 3,356 views 6 likes	Last Post by them_apples 05-21-2023, 07:05 PM
How much you exercise may impact your flu and pneumonia risk, study shows by OctoberRed Started by OctoberRed, 05-16-2023, 11:10 PM	0 responses 68 views 0 likes	Last Post by OctoberRed 05-16-2023, 11:10 PM
Cutting weight mental advantage ? by Lucky86 Started by Lucky86, 04-25-2023, 10:19 PM	7 responses 121 views 0 likes	Last Post by Omegamanic 05-08-2023, 03:21 PM
Your thoughts on teddy teaming up with Ryan hypothetically by Mike_b Started by Mike_b, 04-26-2023, 05:56 PM	7 responses 105 views 0 likes	Last Post by OctoberRed 05-06-2023, 11:42 PM
Here's how 10 popular diets scored for heart health by OctoberRed Started by OctoberRed, 04-30-2023, 11:25 PM	0 responses 148 views 0 likes	Last Post by OctoberRed 04-30-2023, 11:25 PM
Walnuts for heart health: Effect on the gut may be key by OctoberRed Started by OctoberRed, 03-26-2023, 11:37 PM	7 responses 152 views 0 likes	Last Post by OctoberRed 04-29-2023, 11:10 PM
Dry/water fasting for weight loss, amazing results by Cutthroat Started by Cutthroat, 02-25-2019, 04:47 PM	9 responses 8,733 views 0 likes	Last Post by avalon_star 04-27-2023, 05:32 AM
Weight loss may mean a risk of death for older adults, study shows by OctoberRed Started by OctoberRed, 04-10-2023, 11:07 PM	2 responses 81 views 0 likes	Last Post by OctoberRed 04-18-2023, 11:32 PM
Food labels don't necessarily lead to healthier eating or behavior change when it comes to food choice. by OctoberRed Started by OctoberRed, 12-19-2022, 12:07 AM	11 responses 156 views 0 likes	Last Post by OctoberRed 04-16-2023, 11:18 PM
These simple daily activities can help ward off back pain by OctoberRed Started by OctoberRed, 03-13-2023, 11:15 PM	18 responses 251 views 1 like	Last Post by lamarclark09 04-14-2023, 03:43 AM
Amateur boxing eye doctor examination by bouzigouloum Started by bouzigouloum, 04-12-2023, 10:57 PM	3 responses 75 views 0 likes	Last Post by kara 04-14-2023, 12:10 AM

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