Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	409 responses 250,252 views 0 likes	Last Post by cipher965 03-14-2025, 10:12 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,472 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,744 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Insect protein slows weight gain, boosts health status in obese mice by OctoberRed Started by OctoberRed, 07-28-2023, 11:34 PM	8 responses 89 views 0 likes	Last Post by OctoberRed 07-31-2023, 11:36 PM
An early breakfast may reduce the risk of developing type 2 diabetes by OctoberRed Started by OctoberRed, 07-24-2023, 11:24 PM	4 responses 72 views 1 like	Last Post by OctoberRed 07-27-2023, 11:19 PM
Anti-Inflammatory Diet: The Best and Worst Food for Inflammation by OctoberRed Started by OctoberRed, 03-31-2023, 11:40 PM	4 responses 291 views 0 likes	Last Post by OctoberRed 07-26-2023, 11:13 PM
What's comfortabele or as it should be by tosssip Started by tosssip, 05-11-2023, 10:23 AM	3 responses 108 views 0 likes	Last Post by Omegamanic 07-23-2023, 12:15 PM
Ketone supplements worsen performance in trained endurance athletes, researchers find by OctoberRed Started by OctoberRed, 06-27-2023, 12:25 AM	2 responses 104 views 0 likes	Last Post by OctoberRed 07-22-2023, 11:28 PM
Those hand wraps that are literally just gloves by Mike_b Started by Mike_b, 07-13-2023, 01:41 AM	7 responses 138 views 0 likes	Last Post by OctoberRed 07-18-2023, 11:15 PM
Is the Square stance the best stance to throw a knockout punch ? by WillieWild114 Started by WillieWild114, 06-18-2023, 04:19 PM	8 responses 136 views 0 likes	Last Post by Rockin' 07-18-2023, 11:04 AM
An ingredient in diet soda could be linked to cancer, but don’t panic by OctoberRed Started by OctoberRed, 06-30-2023, 11:22 PM	21 responses 122 views 0 likes	Last Post by OctoberRed 07-17-2023, 12:32 AM
Plant-based diets good for the heart by OctoberRed Started by OctoberRed, 05-24-2023, 11:32 PM	20 responses 400 views 0 likes	Last Post by OctoberRed 07-08-2023, 11:46 PM
New insights on how some individuals with obesity can lose weight -- and keep it off by OctoberRed Started by OctoberRed, 08-16-2022, 11:05 PM	2 responses 109 views 0 likes	Last Post by OctoberRed 06-25-2023, 01:05 AM
Flat feet/Insoles by Tom Cruise Started by Tom Cruise, 09-13-2018, 04:22 AM	5 responses 1,862 views 0 likes	Last Post by Omegamanic 06-24-2023, 11:59 AM
Changing your diet could add up to 13 years to your life, study says by OctoberRed Started by OctoberRed, 02-12-2022, 01:02 AM	19 responses 349 views 2 likes	Last Post by OctoberRed 06-23-2023, 11:57 PM
Drinking 2 or more cups of coffee daily may double risk of heart death in people with severe hypertension by OctoberRed Started by OctoberRed, 12-26-2022, 12:55 AM	6 responses 121 views 0 likes	Last Post by OctoberRed 06-23-2023, 12:10 AM
How timing of eating affects metabolism and weight gain by OctoberRed Started by OctoberRed, 11-02-2022, 12:02 AM	14 responses 259 views 0 likes	Last Post by OctoberRed 06-23-2023, 12:09 AM
Training tips for old farts.... by Citizen Koba Started by Citizen Koba, 12-03-2022, 08:49 AM	15 responses 301 views 0 likes	Last Post by Omegamanic 06-22-2023, 02:06 PM
Is strength and conditioning necessary for boxing? by TheDempseyKid Started by TheDempseyKid, 06-20-2023, 07:08 AM	6 responses 243 views 0 likes	Last Post by OctoberRed 06-21-2023, 11:27 PM
How do you improve your balance? by MAK212 Started by MAK212, 09-18-2022, 01:55 PM	19 responses 315 views 1 like	Last Post by Omegamanic 06-18-2023, 05:42 PM
Southpaw - confusing whit drills by tosssip Started by tosssip, 12-04-2022, 01:45 AM	8 responses 133 views 0 likes	Last Post by OctoberRed 06-18-2023, 01:08 AM
Mediterranean Style of Eating Backed as Best Diet by OctoberRed Started by OctoberRed, 01-06-2023, 12:14 AM	4 responses 253 views 0 likes	Last Post by DennisMay 06-17-2023, 08:58 PM
7-Day No-Sugar Meal Plan to Have More Energy by OctoberRed Started by OctoberRed, 01-18-2023, 12:17 AM	3 responses 119 views 1 like	Last Post by juggernaut666 06-14-2023, 07:20 PM

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