Lyoto Machida was renowned for introducing karate into the whole wash of MMA techniques. What if Karate holds a clue as to how strikers could be more effective in MMA? It has become apparent that striking in the MMA does not present well when compared to boxing. There are usually a few stock reasons for this: Takedowns, the effect of a different guard, etc... What about karate?
Karate punches work with a different premise entirely. You square up and punch with the hips, using various degrees of rotation on the punch, depending on the style. Being squared up allows a fighter to avoid take downs, the punches allow one to incorporate body movements and set up quickly for kicks.
Many people believe Karate is an inferior art because of MMA, when in fact, it has more to do with training... Machida kind of proves this because he trained a lot in karate, typical of a professional and was able to use it successfully as part of his arsenal.
Thoughts? is it time to train reverse punches on the bags?
https://********/V3_OMp-8Pio
Karate punches work with a different premise entirely. You square up and punch with the hips, using various degrees of rotation on the punch, depending on the style. Being squared up allows a fighter to avoid take downs, the punches allow one to incorporate body movements and set up quickly for kicks.
Many people believe Karate is an inferior art because of MMA, when in fact, it has more to do with training... Machida kind of proves this because he trained a lot in karate, typical of a professional and was able to use it successfully as part of his arsenal.
Thoughts? is it time to train reverse punches on the bags?

https://********/V3_OMp-8Pio
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