Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,046 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 249,814 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 185,479 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Going Into My First Sit Down National Arm Wrestling Championship 2 weeks from now or so . by juggernaut666 Started by juggernaut666, 07-05-2023, 09:32 PM	36 responses 338 views 0 likes	Last Post by Zaroku 08-02-2023, 10:30 PM
Which boxing skills are harder to learn offence or defensive skills ? by WillieWild114 Started by WillieWild114, 07-02-2023, 11:00 AM	9 responses 194 views 0 likes	Last Post by Lucky86 09-21-2023, 07:38 PM
An ingredient in diet soda could be linked to cancer, but don’t panic by OctoberRed Started by OctoberRed, 06-30-2023, 11:22 PM	21 responses 116 views 0 likes	Last Post by OctoberRed 07-17-2023, 12:32 AM
Ketone supplements worsen performance in trained endurance athletes, researchers find by OctoberRed Started by OctoberRed, 06-27-2023, 12:25 AM	2 responses 91 views 0 likes	Last Post by OctoberRed 07-22-2023, 11:28 PM
Is strength and conditioning necessary for boxing? by TheDempseyKid Started by TheDempseyKid, 06-20-2023, 07:08 AM	6 responses 199 views 0 likes	Last Post by OctoberRed 06-21-2023, 11:27 PM
Is the Square stance the best stance to throw a knockout punch ? by WillieWild114 Started by WillieWild114, 06-18-2023, 04:19 PM	8 responses 130 views 0 likes	Last Post by Rockin' 07-18-2023, 11:04 AM
Old school strength and conditioning methods for boxing by TheDempseyKid Started by TheDempseyKid, 06-18-2023, 12:51 PM	10 responses 407 views 0 likes	Last Post by billeau2 11-15-2023, 06:02 PM
It Takes Balls by b Murphington Started by b Murphington, 06-11-2023, 01:41 AM	4 responses 97 views 1 like	Last Post by markusmod 06-11-2023, 11:24 PM
Is it a bad idea to spar a 300 lb journey man when your 200 lb ? by WillieWild114 Started by WillieWild114, 06-04-2023, 02:21 PM	11 responses 161 views 0 likes	Last Post by b Murphington 06-12-2023, 03:36 PM
Man who ate only McDonald’s for 100 days to lose weight shares final results by OctoberRed Started by OctoberRed, 06-02-2023, 11:25 PM	5 responses 75 views 0 likes	Last Post by OctoberRed 06-04-2023, 11:09 PM
Plant-based diets good for the heart by OctoberRed Started by OctoberRed, 05-24-2023, 11:32 PM	20 responses 369 views 0 likes	Last Post by OctoberRed 07-08-2023, 11:46 PM
Don’t use sugar substitutes for weight loss, World Health Organization advises by OctoberRed Started by OctoberRed, 05-18-2023, 11:10 PM	1 response 70 views 0 likes	Last Post by Omegamanic 06-13-2023, 02:30 AM
How much you exercise may impact your flu and pneumonia risk, study shows by OctoberRed Started by OctoberRed, 05-16-2023, 11:10 PM	0 responses 58 views 0 likes	Last Post by OctoberRed 05-16-2023, 11:10 PM
Training 80's style. Hope this may benefit some of you by billeau2 Started by billeau2, 05-12-2023, 06:02 PM	24 responses 299 views 0 likes	Last Post by billeau2 05-27-2023, 11:53 AM
What's comfortabele or as it should be by tosssip Started by tosssip, 05-11-2023, 10:23 AM	3 responses 107 views 0 likes	Last Post by Omegamanic 07-23-2023, 12:15 PM
These 8 behaviors promote sustainable weight loss, study shows by OctoberRed Started by OctoberRed, 05-08-2023, 11:36 PM	2 responses 87 views 0 likes	Last Post by Omegamanic 06-12-2023, 04:52 AM
Here's how 10 popular diets scored for heart health by OctoberRed Started by OctoberRed, 04-30-2023, 11:25 PM	1 response 103 views 0 likes	Last Post by finale 07-05-2024, 06:42 AM
Your thoughts on teddy teaming up with Ryan hypothetically by Mike_b Started by Mike_b, 04-26-2023, 05:56 PM	7 responses 102 views 0 likes	Last Post by OctoberRed 05-06-2023, 11:42 PM
Cutting weight mental advantage ? by Lucky86 Started by Lucky86, 04-25-2023, 10:19 PM	7 responses 113 views 0 likes	Last Post by Omegamanic 05-08-2023, 03:21 PM
Red meat and refined carbs linked to 70% of type 2 diabetes cases globally by OctoberRed Started by OctoberRed, 04-23-2023, 11:14 PM	4 responses 91 views 0 likes	Last Post by OctoberRed 08-14-2023, 12:55 AM

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