Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,046 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 249,814 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 185,478 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Coffee with milk may have an anti-inflammatory effect by OctoberRed Started by OctoberRed, 02-09-2023, 12:49 AM	0 responses 53 views 0 likes	Last Post by OctoberRed 02-09-2023, 12:49 AM
Researchers map the effects of dietary nutrients on disease by OctoberRed Started by OctoberRed, 02-07-2023, 12:08 AM	0 responses 47 views 1 like	Last Post by OctoberRed 02-07-2023, 12:08 AM
How to really torch plenty of calories walking on a treadmill by OctoberRed Started by OctoberRed, 02-04-2023, 12:40 AM	13 responses 201 views 0 likes	Last Post by OctoberRed 02-27-2023, 12:13 AM
Dr. Fatima Cody Stanford Says Obesity Is 50-85% Genetic by Quercusalba Started by Quercusalba, 02-02-2023, 09:14 AM	4 responses 106 views 1 like	Last Post by OctoberRed 02-03-2023, 12:25 AM
USDA toughens up regulation of organic products for first time since 1990 by OctoberRed Started by OctoberRed, 02-02-2023, 12:13 AM	0 responses 46 views 0 likes	Last Post by OctoberRed 02-02-2023, 12:13 AM
A Question About Slipping Shots by Rockin' Started by Rockin', 01-29-2023, 06:44 AM	2 responses 105 views 0 likes	Last Post by ShoulderRoll 02-02-2023, 06:58 AM
Midriff bulge linked to later physical decline, study says by OctoberRed Started by OctoberRed, 01-25-2023, 12:37 AM	4 responses 85 views 0 likes	Last Post by jaded 01-26-2023, 01:18 AM
So about Punching Power and being out of the gym for a while by KOComplaints Started by KOComplaints, 01-23-2023, 10:06 AM	9 responses 115 views 0 likes	Last Post by OctoberRed 01-24-2023, 12:18 AM
Intermittent fasting may not be as helpful for losing weight as once thought, study finds by OctoberRed Started by OctoberRed, 01-20-2023, 12:18 AM	11 responses 115 views 0 likes	Last Post by OctoberRed 01-31-2023, 12:28 AM
7-Day No-Sugar Meal Plan to Have More Energy by OctoberRed Started by OctoberRed, 01-18-2023, 12:17 AM	3 responses 111 views 1 like	Last Post by juggernaut666 06-14-2023, 07:20 PM
Top 10 Most Fit U.S. Cities for Athletes by OctoberRed Started by OctoberRed, 01-12-2023, 01:11 AM	1 response 43 views 0 likes	Last Post by markusmod 01-13-2023, 12:31 AM
Battling High Blood Pressure? Adding Yoga to Your Workout Might Help by OctoberRed Started by OctoberRed, 01-10-2023, 01:17 AM	0 responses 35 views 0 likes	Last Post by OctoberRed 01-10-2023, 01:17 AM
Mediterranean Style of Eating Backed as Best Diet by OctoberRed Started by OctoberRed, 01-06-2023, 12:14 AM	4 responses 233 views 0 likes	Last Post by DennisMay 06-17-2023, 08:58 PM
9 New Year’s Resolution Diet Mistakes You’re Already Making by OctoberRed Started by OctoberRed, 01-01-2023, 12:46 AM	5 responses 89 views 0 likes	Last Post by 4truth 01-03-2023, 06:12 AM
Bench pressing and Punching Power by WillieWild114 Started by WillieWild114, 12-29-2022, 02:45 PM	33 responses 859 views 0 likes	Last Post by adamjones 05-19-2024, 01:26 AM
Tabata Training For Increasing VO2 MAX by ruedboy Started by ruedboy, 12-29-2022, 08:49 AM	1 response 81 views 0 likes	Last Post by OctoberRed 12-30-2022, 01:06 AM
Drinking 2 or more cups of coffee daily may double risk of heart death in people with severe hypertension by OctoberRed Started by OctoberRed, 12-26-2022, 12:55 AM	6 responses 115 views 0 likes	Last Post by OctoberRed 06-23-2023, 12:10 AM
Lead Arm Variations \| Soviet Boxing Series by ShoulderRoll Started by ShoulderRoll, 12-22-2022, 12:04 PM	4 responses 113 views 1 like	Last Post by OctoberRed 12-23-2022, 12:07 AM
Food labels don't necessarily lead to healthier eating or behavior change when it comes to food choice. by OctoberRed Started by OctoberRed, 12-19-2022, 12:07 AM	11 responses 151 views 0 likes	Last Post by OctoberRed 04-16-2023, 11:18 PM
Anchor Bolts for boxing bag by kolikje Started by kolikje, 12-15-2022, 12:12 PM	3 responses 97 views 0 likes	Last Post by OctoberRed 12-17-2022, 12:29 AM

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