Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,334 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,701 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,570 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Whats a good weight for me to fight @ by SOY-COMO-SOY Started by SOY-COMO-SOY, 03-29-2009, 08:29 PM	4 responses 706 views 0 likes	Last Post by them_apples 03-31-2009, 08:47 PM
Some Advice Please by Jutt Started by Jutt, 03-29-2009, 10:13 PM	9 responses 794 views 0 likes	Last Post by vein 03-31-2009, 01:25 PM
Am I lucky? by pyrovampx Started by pyrovampx, 03-29-2009, 04:25 PM	8 responses 847 views 0 likes	Last Post by daniels_co 03-31-2009, 12:40 PM
How's this for a solo light workout boxing routine by We want Floyd Started by We want Floyd, 03-30-2009, 11:16 PM	5 responses 2,937 views 0 likes	Last Post by vein 03-31-2009, 11:36 AM
Is there a good push-up workout by bois323 Started by bois323, 03-28-2009, 09:57 PM	14 responses 1,529 views 0 likes	Last Post by Chungfendo 03-31-2009, 10:11 AM
How do i make myself look like this? by pyrovampx Started by pyrovampx, 03-27-2009, 02:27 PM	12 responses 1,725 views 0 likes	Last Post by MonkeyEarMuffs 03-31-2009, 01:41 AM
Appropriate jump rope techniques by andalusian81 Started by andalusian81, 03-29-2009, 10:49 AM	4 responses 994 views 0 likes	Last Post by andalusian81 03-30-2009, 03:43 AM
I'm in pain and it's going to get worse by Horus ra Started by Horus ra, 03-28-2009, 09:49 PM	22 responses 1,453 views 0 likes	Last Post by RJTikwe 03-30-2009, 01:45 AM
Grant vs Cleto Reys for heavybag work. by mickyward5656 Started by mickyward5656, 03-29-2009, 09:56 AM	9 responses 9,166 views 0 likes	Last Post by I3C727 03-29-2009, 10:15 PM
grant boxing gloves by IrishCarBomb Started by IrishCarBomb, 03-29-2009, 05:15 PM	5 responses 882 views 0 likes	Last Post by CMaines 03-29-2009, 09:54 PM
Body fat % by Home town hero Started by Home town hero, 03-15-2009, 11:13 AM	26 responses 2,021 views 0 likes	Last Post by CMaines 03-29-2009, 09:51 PM
Fitness Please help by juniorflyweight Started by juniorflyweight, 03-29-2009, 03:58 PM	0 responses 423 views 0 likes	Last Post by juniorflyweight 03-29-2009, 03:58 PM
Is there a target heart rate you should keep below when working out? by TRANSWARP Started by TRANSWARP, 03-29-2009, 02:38 PM	0 responses 404 views 0 likes	Last Post by TRANSWARP 03-29-2009, 02:38 PM
mucles by tomhead69 Started by tomhead69, 03-28-2009, 07:55 AM	5 responses 568 views 0 likes	Last Post by potatoes 03-29-2009, 10:36 AM
anyone else hate this feeling. by pyrovampx Started by pyrovampx, 03-29-2009, 05:21 AM	5 responses 743 views 0 likes	Last Post by potatoes 03-29-2009, 10:28 AM
Jump Ropes. by I3C727 Started by I3C727, 03-28-2009, 09:10 PM	0 responses 501 views 0 likes	Last Post by I3C727 03-28-2009, 09:10 PM
Styles for a short guy :D by Danny_123 Started by Danny_123, 03-26-2009, 03:20 PM	21 responses 1,843 views 0 likes	Last Post by JoHnNyBoXeR 03-28-2009, 08:34 PM
quick question/s by hayZ Started by hayZ, 03-28-2009, 07:21 AM	2 responses 477 views 0 likes	Last Post by vein 03-28-2009, 02:19 PM
Running Tips by Wood23ard Started by Wood23ard, 03-27-2009, 07:50 PM	2 responses 711 views 0 likes	Last Post by g0tcha 03-27-2009, 09:18 PM
Are ice cold showers good for your muscles? by ACHlLLES Started by ACHlLLES, 03-27-2009, 02:45 PM	3 responses 7,312 views 0 likes	Last Post by g0tcha 03-27-2009, 09:13 PM

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