Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,360 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,590 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,813 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Manny pacquaio training routine by Kiid Dynamite Started by Kiid Dynamite, 11-11-2009, 04:06 PM	13 responses 13,435 views 0 likes	Last Post by Kiid Dynamite 11-17-2009, 11:04 AM
jogging/sprints, rowing or cycling by rockymarciano1 Started by rockymarciano1, 11-14-2009, 11:45 AM	5 responses 1,379 views 0 likes	Last Post by Richie-G 11-17-2009, 11:01 AM
How long before i should box after a fractured knuckle by Davros? Started by Davros?, 11-14-2009, 03:59 PM	5 responses 6,027 views 0 likes	Last Post by SOPH~ REP. 11-16-2009, 11:53 PM
can a boxer come up with a lot of fights like tyson? by Malik Started by Malik, 11-16-2009, 02:36 AM	5 responses 690 views 0 likes	Last Post by rskumm21 11-16-2009, 06:33 PM
ultimate classic or lonesdale air mitts by hookoffdajab Started by hookoffdajab, 11-13-2009, 10:15 AM	9 responses 2,401 views 0 likes	Last Post by BOX-A-LOT 11-16-2009, 03:59 PM
how you convert exercise or wt training into punch power/speed? by Del Coqui Started by Del Coqui, 11-12-2009, 06:51 PM	15 responses 3,035 views 0 likes	Last Post by alza1988 11-16-2009, 10:07 AM
Good Roadwork article by Del Coqui Started by Del Coqui, 11-14-2009, 01:24 PM	8 responses 2,420 views 0 likes	Last Post by Del Coqui 11-16-2009, 07:59 AM
Grant boxing gloves by superiorathlete Started by superiorathlete, 11-09-2009, 10:38 AM	14 responses 5,702 views 0 likes	Last Post by gorasikawannabe 11-16-2009, 06:54 AM
are you a trainer or do you want to be a trainer? Read my pledge! by thealfa Started by thealfa, 11-06-2009, 02:35 AM	21 responses 1,694 views 0 likes	Last Post by Rockin' 11-16-2009, 03:22 AM
[B]What Head Gear Is Beter[/B] by Fate Started by Fate, 11-16-2009, 02:18 AM	1 response 491 views 0 likes	Last Post by Leakbeak 11-16-2009, 02:50 AM
Looks can be deceiving by alza1988 Started by alza1988, 11-14-2009, 06:28 PM	4 responses 804 views 0 likes	Last Post by Leakbeak 11-16-2009, 02:24 AM
Eating ruitine/ diet by SirPimpGmoneh Started by SirPimpGmoneh, 11-14-2009, 09:41 PM	4 responses 631 views 0 likes	Last Post by Leakbeak 11-16-2009, 02:20 AM
How to build leg muscles by Kiid Dynamite Started by Kiid Dynamite, 11-14-2009, 06:26 AM	8 responses 2,065 views 0 likes	Last Post by Leakbeak 11-16-2009, 02:16 AM
Weight Loss by "Shion" Started by "Shion", 11-14-2009, 06:21 PM	6 responses 787 views 0 likes	Last Post by kenso 11-15-2009, 10:53 PM
headache after sparring by Czarek Started by Czarek, 11-14-2009, 12:34 PM	16 responses 4,936 views 0 likes	Last Post by TheNegation 11-15-2009, 05:58 PM
number of weight reps for bulking up by Sir Tom Jones Started by Sir Tom Jones, 11-10-2009, 07:24 PM	11 responses 1,996 views 0 likes	Last Post by Trrmo 11-15-2009, 05:11 PM
Stairmaster instead of running? by The Slickster Started by The Slickster, 11-08-2009, 05:32 PM	6 responses 8,251 views 0 likes	Last Post by phallus 11-15-2009, 04:12 PM
Pull Up Bar by RockyAsMotivati Started by RockyAsMotivati, 11-15-2009, 06:31 AM	1 response 661 views 0 likes	Last Post by bernardotelo 11-15-2009, 08:42 AM
Rosstraining.Dumbell shotput and medball by alza1988 Started by alza1988, 11-14-2009, 04:28 PM	0 responses 1,175 views 0 likes	Last Post by alza1988 11-14-2009, 04:28 PM
who's your pick for tonite, Cotto or Pac? by Del Coqui Started by Del Coqui, 11-14-2009, 11:27 AM	0 responses 800 views 0 likes	Last Post by Del Coqui 11-14-2009, 11:27 AM

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