Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,451 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,664 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,875 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Looks can be deceiving by alza1988 Started by alza1988, 11-14-2009, 06:28 PM	4 responses 804 views 0 likes	Last Post by Leakbeak 11-16-2009, 02:24 AM
Eating ruitine/ diet by SirPimpGmoneh Started by SirPimpGmoneh, 11-14-2009, 09:41 PM	4 responses 631 views 0 likes	Last Post by Leakbeak 11-16-2009, 02:20 AM
How to build leg muscles by Kiid Dynamite Started by Kiid Dynamite, 11-14-2009, 06:26 AM	8 responses 2,065 views 0 likes	Last Post by Leakbeak 11-16-2009, 02:16 AM
Weight Loss by "Shion" Started by "Shion", 11-14-2009, 06:21 PM	6 responses 787 views 0 likes	Last Post by kenso 11-15-2009, 10:53 PM
headache after sparring by Czarek Started by Czarek, 11-14-2009, 12:34 PM	16 responses 4,941 views 0 likes	Last Post by TheNegation 11-15-2009, 05:58 PM
number of weight reps for bulking up by Sir Tom Jones Started by Sir Tom Jones, 11-10-2009, 07:24 PM	11 responses 1,998 views 0 likes	Last Post by Trrmo 11-15-2009, 05:11 PM
Stairmaster instead of running? by The Slickster Started by The Slickster, 11-08-2009, 05:32 PM	6 responses 8,305 views 0 likes	Last Post by phallus 11-15-2009, 04:12 PM
Pull Up Bar by RockyAsMotivati Started by RockyAsMotivati, 11-15-2009, 06:31 AM	1 response 661 views 0 likes	Last Post by bernardotelo 11-15-2009, 08:42 AM
Rosstraining.Dumbell shotput and medball by alza1988 Started by alza1988, 11-14-2009, 04:28 PM	0 responses 1,176 views 0 likes	Last Post by alza1988 11-14-2009, 04:28 PM
who's your pick for tonite, Cotto or Pac? by Del Coqui Started by Del Coqui, 11-14-2009, 11:27 AM	0 responses 802 views 0 likes	Last Post by Del Coqui 11-14-2009, 11:27 AM
Expert Help Please!! Fast Weight Loss/Body Fat % by jonesy Started by jonesy, 11-01-2009, 01:33 PM	22 responses 1,832 views 0 likes	Last Post by SOPH~ REP. 11-13-2009, 08:39 PM
shoulders - weight training dumbell raises on ulity bench by mrbigshot Started by mrbigshot, 10-11-2009, 08:49 AM	5 responses 1,217 views 0 likes	Last Post by SOPH~ REP. 11-13-2009, 08:04 PM
Good sites (or actual shops) for boxing equipment in the UK? by PittyPat Started by PittyPat, 11-12-2009, 08:27 PM	7 responses 1,012 views 0 likes	Last Post by Hagler★ 11-13-2009, 05:37 PM
Did I tear something in my arms or biceps for punching air? by Freddy Krueger Started by Freddy Krueger, 11-13-2009, 02:16 PM	7 responses 16,822 views 0 likes	Last Post by mrboxer 11-13-2009, 03:48 PM
Weight loss tips by sherrylouz Started by sherrylouz, 11-11-2009, 07:54 PM	5 responses 801 views 0 likes	Last Post by Kazaam '85 11-13-2009, 11:58 AM
Favorite breakfast? by Del Coqui Started by Del Coqui, 11-11-2009, 07:50 AM	19 responses 1,928 views 0 likes	Last Post by Aperion 11-13-2009, 10:51 AM
Controversial training technique to become a better boxer by potatos Started by potatos, 08-24-2009, 10:56 PM	6 responses 3,682 views 0 likes	Last Post by Aperion 11-13-2009, 10:36 AM
Help with Sparring Gloves by jschweg Started by jschweg, 11-10-2009, 04:33 PM	8 responses 772 views 0 likes	Last Post by TEXSTRO 11-13-2009, 09:57 AM
parrying and blocking in sparring by croft_solid Started by croft_solid, 11-12-2009, 10:33 AM	10 responses 2,372 views 0 likes	Last Post by FeFist 11-13-2009, 06:20 AM
Training gear for 10 year old kid by Beto El Lobo Started by Beto El Lobo, 11-12-2009, 10:57 PM	2 responses 625 views 0 likes	Last Post by Del Coqui 11-13-2009, 05:28 AM

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