Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,459 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,682 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,876 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Nutritional plan for new boxer - Help by Magnus Started by Magnus, 11-05-2011, 12:01 PM	3 responses 758 views 0 likes	Last Post by Magnus 11-10-2011, 01:29 PM
How much do you spend on groceries/food a month (including protein powder)? by UglyPug Started by UglyPug, 11-07-2011, 05:59 AM	5 responses 1,842 views 0 likes	Last Post by dan_cov 11-09-2011, 08:45 PM
Long Reach&Tall height = Offensive or Defensive? by moneymayforever Started by moneymayforever, 11-03-2011, 06:51 AM	4 responses 859 views 0 likes	Last Post by shiningshaw 11-09-2011, 08:39 PM
New to boxing by tony477g Started by tony477g, 11-05-2011, 10:56 PM	1 response 521 views 0 likes	Last Post by shiningshaw 11-09-2011, 08:33 PM
"Sparring"... by DeadlyOverhand Started by DeadlyOverhand, 11-08-2011, 03:14 PM	4 responses 764 views 0 likes	Last Post by dan_cov 11-08-2011, 10:29 PM
Question About Losing Weight? by Perfect Plex Started by Perfect Plex, 11-02-2011, 03:56 PM	54 responses 3,819 views 0 likes	Last Post by Dan... 11-07-2011, 06:29 PM
aerobic / anaerobic? by josh-hill Started by josh-hill, 11-02-2011, 10:25 AM	17 responses 5,649 views 0 likes	Last Post by IronBoxer 11-06-2011, 12:49 PM
strength by josh-hill Started by josh-hill, 11-03-2011, 12:16 PM	9 responses 1,462 views 0 likes	Last Post by thatjamaicanguy 11-06-2011, 06:54 AM
ive got a boxing bag , any training tips ? by weltercelt Started by weltercelt, 11-02-2011, 04:07 PM	5 responses 722 views 0 likes	Last Post by ROSTAM 11-04-2011, 01:14 AM
Reflexology does it work? by El_Forklift Started by El_Forklift, 11-03-2011, 05:54 PM	0 responses 950 views 0 likes	Last Post by El_Forklift 11-03-2011, 05:54 PM
Lower back fat/lovehandles by cosmichorn Started by cosmichorn, 06-16-2010, 07:52 PM	16 responses 3,322 views 0 likes	Last Post by Sugarj 11-03-2011, 05:00 AM
Hard work vs Talent by moneymayforever Started by moneymayforever, 10-17-2011, 07:21 AM	17 responses 7,799 views 0 likes	Last Post by supRa 11-03-2011, 02:09 AM
Whats The Best Fruit To Eat? by Perfect Plex Started by Perfect Plex, 10-28-2011, 01:28 PM	17 responses 5,480 views 0 likes	Last Post by F l i c k e r 11-02-2011, 09:59 PM
How Effective Are Pull Up's? by Perfect Plex Started by Perfect Plex, 09-02-2011, 08:38 PM	31 responses 14,106 views 0 likes	Last Post by UglyPug 11-02-2011, 08:24 AM
Talked with my coach today by moneymayforever Started by moneymayforever, 10-24-2011, 07:43 AM	33 responses 3,986 views 0 likes	Last Post by Mohammedini 11-01-2011, 10:58 PM
Chewing gum to increase punch resistance.? by Bombs Started by Bombs, 10-28-2011, 09:24 PM	25 responses 25,220 views 0 likes	Last Post by mrcupide2 11-01-2011, 11:46 AM
Video: George Chuvalo on having a strong chin and why he was never dropped. by 'Sugar' Freddi Started by 'Sugar' Freddi, 10-31-2011, 05:35 PM	1 response 1,308 views 0 likes	Last Post by Bullrush 11-01-2011, 02:30 AM
Finger cramping by switchhitter Started by switchhitter, 10-30-2011, 10:07 PM	3 responses 3,324 views 0 likes	Last Post by copelahama 10-31-2011, 04:27 AM
Yet another shadowboxing video. by uu154 Started by uu154, 10-26-2011, 03:50 PM	13 responses 2,009 views 0 likes	Last Post by Rockin' 10-30-2011, 09:12 PM
Pull ups/dips etc. reduce speed? by samoram Started by samoram, 10-22-2011, 10:59 PM	12 responses 12,462 views 0 likes	Last Post by IronBoxer 10-30-2011, 02:38 PM

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