Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,390 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,607 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,828 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
aerobic / anaerobic? by josh-hill Started by josh-hill, 11-02-2011, 10:25 AM	17 responses 5,647 views 0 likes	Last Post by IronBoxer 11-06-2011, 12:49 PM
strength by josh-hill Started by josh-hill, 11-03-2011, 12:16 PM	9 responses 1,462 views 0 likes	Last Post by thatjamaicanguy 11-06-2011, 06:54 AM
ive got a boxing bag , any training tips ? by weltercelt Started by weltercelt, 11-02-2011, 04:07 PM	5 responses 722 views 0 likes	Last Post by ROSTAM 11-04-2011, 01:14 AM
Reflexology does it work? by El_Forklift Started by El_Forklift, 11-03-2011, 05:54 PM	0 responses 949 views 0 likes	Last Post by El_Forklift 11-03-2011, 05:54 PM
Lower back fat/lovehandles by cosmichorn Started by cosmichorn, 06-16-2010, 07:52 PM	16 responses 3,320 views 0 likes	Last Post by Sugarj 11-03-2011, 05:00 AM
Hard work vs Talent by moneymayforever Started by moneymayforever, 10-17-2011, 07:21 AM	17 responses 7,792 views 0 likes	Last Post by supRa 11-03-2011, 02:09 AM
Whats The Best Fruit To Eat? by Perfect Plex Started by Perfect Plex, 10-28-2011, 01:28 PM	17 responses 5,477 views 0 likes	Last Post by F l i c k e r 11-02-2011, 09:59 PM
How Effective Are Pull Up's? by Perfect Plex Started by Perfect Plex, 09-02-2011, 08:38 PM	31 responses 14,105 views 0 likes	Last Post by UglyPug 11-02-2011, 08:24 AM
Talked with my coach today by moneymayforever Started by moneymayforever, 10-24-2011, 07:43 AM	33 responses 3,980 views 0 likes	Last Post by Mohammedini 11-01-2011, 10:58 PM
Chewing gum to increase punch resistance.? by Bombs Started by Bombs, 10-28-2011, 09:24 PM	25 responses 25,211 views 0 likes	Last Post by mrcupide2 11-01-2011, 11:46 AM
Video: George Chuvalo on having a strong chin and why he was never dropped. by 'Sugar' Freddi Started by 'Sugar' Freddi, 10-31-2011, 05:35 PM	1 response 1,307 views 0 likes	Last Post by Bullrush 11-01-2011, 02:30 AM
Finger cramping by switchhitter Started by switchhitter, 10-30-2011, 10:07 PM	3 responses 3,322 views 0 likes	Last Post by copelahama 10-31-2011, 04:27 AM
Yet another shadowboxing video. by uu154 Started by uu154, 10-26-2011, 03:50 PM	13 responses 2,008 views 0 likes	Last Post by Rockin' 10-30-2011, 09:12 PM
Pull ups/dips etc. reduce speed? by samoram Started by samoram, 10-22-2011, 10:59 PM	12 responses 12,450 views 0 likes	Last Post by IronBoxer 10-30-2011, 02:38 PM
Worrying about your chin?? by Ogecca MaMa Started by Ogecca MaMa, 10-19-2011, 09:23 PM	32 responses 3,797 views 0 likes	Last Post by Marshall89 10-29-2011, 08:55 AM
How much do you pay your boxing coach??? by Box"K"ing Started by Box"K"ing, 10-26-2011, 01:27 AM	24 responses 8,228 views 0 likes	Last Post by fdotorres 10-29-2011, 01:27 AM
I need your opinion. by Hiram Joel Started by Hiram Joel, 10-26-2011, 06:09 AM	15 responses 1,429 views 0 likes	Last Post by Barn 10-28-2011, 06:09 PM
4th time Sparring by Foolish.Dead Started by Foolish.Dead, 10-25-2011, 09:54 PM	12 responses 1,416 views 0 likes	Last Post by thatjamaicanguy 10-28-2011, 05:07 AM
Defensive strategy for a small HW? by fight_professor Started by fight_professor, 12-03-2010, 09:00 AM	12 responses 1,628 views 0 likes	Last Post by thatjamaicanguy 10-28-2011, 05:00 AM
How do you feel after a bad day at the gym? by 'Sugar' Freddi Started by 'Sugar' Freddi, 10-25-2011, 03:08 PM	11 responses 5,923 views 0 likes	Last Post by Shabba Rank$ 10-27-2011, 11:59 AM

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