Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,477 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,689 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
Example of Training Session by dctopboots01 Started by dctopboots01, 09-13-2011, 05:08 AM	0 responses 629 views 0 reactions	Last Post by dctopboots01 09-13-2011, 05:08 AM
Routine to Strength Hands/Improve Grip Stength by dctopboots01 Started by dctopboots01, 09-13-2011, 03:06 AM	0 responses 522 views 0 reactions	Last Post by dctopboots01 09-13-2011, 03:06 AM
Height to reach ratio by one_two_puncher Started by one_two_puncher, 09-12-2011, 10:13 PM	3 responses 5,076 views 0 reactions	Last Post by gatorDelux 09-12-2011, 11:42 PM
New York City Boxing & Muay Thai Kickboxing Meetup Group by Ken.N. Started by Ken.N., 09-12-2011, 02:55 PM	0 responses 763 views 0 reactions	Last Post by Ken.N. 09-12-2011, 02:55 PM
Fitness Recommendations for those on a budget by dctopboots01 Started by dctopboots01, 09-12-2011, 09:33 AM	0 responses 651 views 0 reactions	Last Post by dctopboots01 09-12-2011, 09:33 AM
Plyometrics for Boxing by dctopboots01 Started by dctopboots01, 09-12-2011, 08:45 AM	2 responses 649 views 0 reactions	Last Post by dctopboots01 09-12-2011, 09:19 AM
Hill Running for Explosive Power by dctopboots01 Started by dctopboots01, 09-12-2011, 07:01 AM	2 responses 995 views 0 reactions	Last Post by dctopboots01 09-12-2011, 08:09 AM
Sparring a weight lifter by one_two_puncher Started by one_two_puncher, 09-11-2011, 03:00 AM	16 responses 1,481 views 0 reactions	Last Post by rorymac 09-12-2011, 08:00 AM
Strength Training for Boxing by dctopboots01 Started by dctopboots01, 09-12-2011, 06:19 AM	2 responses 2,127 views 0 reactions	Last Post by dctopboots01 09-12-2011, 06:30 AM
Start of my amateur boxing career. by ChowAce Started by ChowAce, 08-30-2011, 03:45 AM	7 responses 1,408 views 0 reactions	Last Post by ChowAce 09-12-2011, 05:02 AM
Improving Punching Endurance by dctopboots01 Started by dctopboots01, 09-12-2011, 03:46 AM	0 responses 1,310 views 0 reactions	Last Post by dctopboots01 09-12-2011, 03:46 AM
Mega Gain in Press-ups/Pull-ups by dctopboots01 Started by dctopboots01, 09-09-2011, 10:21 AM	3 responses 1,998 views 0 reactions	Last Post by dctopboots01 09-12-2011, 03:19 AM
Getting Big Shoulders, Biceps, Chest, Etc With This Workout? by Perfect Plex Started by Perfect Plex, 09-09-2011, 09:01 PM	16 responses 3,399 views 0 reactions	Last Post by them_apples 09-12-2011, 02:19 AM
Defense for beginner southpaw?? by J.Dempsey Started by J.Dempsey, 09-08-2011, 11:16 AM	9 responses 3,624 views 0 reactions	Last Post by F l i c k e r 09-11-2011, 02:16 PM
Hand hurts after hitting the heavybag by Khan Started by Khan, 09-11-2011, 01:06 PM	4 responses 962 views 0 reactions	Last Post by F l i c k e r 09-11-2011, 01:59 PM
Heavy bag stand Review!! Best stand i have ever seen!! by The Future Started by The Future, 09-10-2011, 11:41 PM	10 responses 24,343 views 0 reactions	Last Post by The Future 09-11-2011, 01:08 PM
training by Jeradon84 Started by Jeradon84, 09-10-2011, 11:42 PM	6 responses 580 views 0 reactions	Last Post by Jeradon84 09-11-2011, 12:49 PM
Sparring with a wasp technique by davidoff Started by davidoff, 09-07-2011, 04:19 AM	6 responses 1,181 views 0 reactions	Last Post by Alx. 09-11-2011, 11:24 AM
Shadow Boxing help? by Josh_Shing Started by Josh_Shing, 05-30-2011, 01:47 PM	10 responses 1,839 views 0 reactions	Last Post by Josh_Shing 09-11-2011, 02:09 AM
Elbow Injuries by Zigga Started by Zigga, 05-12-2006, 12:19 PM	6 responses 30,033 views 0 reactions	Last Post by Jeradon84 09-10-2011, 11:07 PM

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