Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,448 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,663 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,875 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Potato and rice protein shakes may be a viable vegan alternative to whey protein shakes, research suggests by OctoberRed Started by OctoberRed, 06-29-2021, 12:31 AM	1 response 65 views 0 likes	Last Post by markusmod 06-29-2021, 11:16 PM
Reyes or Hayabusa Gloves? by theGr8test Started by theGr8test, 06-03-2021, 02:18 PM	7 responses 136 views 0 likes	Last Post by Le_Grand 06-25-2021, 05:37 PM
boxing legends training motivation by alza1988 Started by alza1988, 06-23-2021, 08:32 AM	1 response 81 views 0 likes	Last Post by markusmod 06-23-2021, 11:23 PM
Anderson Silva training for Chavez Jr fight. by jaded Started by jaded, 05-20-2021, 01:53 AM	25 responses 227 views 0 likes	Last Post by jaded 06-20-2021, 02:05 AM
Mike Tyson Slipping Style by Stuart_boxer Started by Stuart_boxer, 11-16-2020, 04:22 PM	8 responses 763 views 0 likes	Last Post by ShoulderRoll 06-19-2021, 07:43 PM
Calorie labels are often wildly inaccurate. Here's how to prevent extra calories from derailing your diet. by OctoberRed Started by OctoberRed, 05-31-2021, 11:32 PM	3 responses 66 views 0 likes	Last Post by OctoberRed 06-18-2021, 12:02 AM
Resistance Training: Here’s Why It’s So Effective for Weight Loss by OctoberRed Started by OctoberRed, 06-15-2021, 11:12 PM	2 responses 82 views 1 like	Last Post by OctoberRed 06-16-2021, 11:40 PM
Mark Wahlberg is eating a 7,000 calories a day for a new role — here’s the menu by OctoberRed Started by OctoberRed, 05-07-2021, 02:00 AM	19 responses 293 views 0 likes	Last Post by OctoberRed 06-15-2021, 11:15 PM
Food scientists aim to make plant-based protein tastier and healthier by OctoberRed Started by OctoberRed, 06-07-2021, 11:49 PM	13 responses 116 views 0 likes	Last Post by wilberbear 06-15-2021, 07:58 AM
The truth about counting calories by OctoberRed Started by OctoberRed, 05-11-2021, 12:09 AM	4 responses 133 views 0 likes	Last Post by wilberbear 06-15-2021, 07:49 AM
Gyms are mounting a comeback. But are people ready for communal sweating and panting? by OctoberRed Started by OctoberRed, 06-13-2021, 03:18 AM	3 responses 66 views 0 likes	Last Post by Lomadeaux 06-15-2021, 07:24 AM
Am I skipping rope correctly? by Thedeadgamer Started by Thedeadgamer, 05-30-2021, 12:24 PM	10 responses 226 views 0 likes	Last Post by OctoberRed 06-02-2021, 11:12 PM
UK Govt. Announces Calorie Labelling To Be Introduced in Cafes, Restaurants, Takeaways by OctoberRed Started by OctoberRed, 05-13-2021, 11:31 PM	16 responses 115 views 0 likes	Last Post by Eff Pandas 05-31-2021, 08:29 PM
Many people could reduce their 'feeding window' by three hours by OctoberRed Started by OctoberRed, 05-25-2021, 01:45 AM	3 responses 67 views 0 likes	Last Post by TheBoxGod 05-25-2021, 03:51 PM
Nutrition: Diet's role in stroke prevention by OctoberRed Started by OctoberRed, 05-20-2021, 12:03 AM	5 responses 64 views 0 likes	Last Post by Zaroku 05-23-2021, 11:50 PM
Alkaline water??? by Eddy Current Started by Eddy Current, 05-24-2018, 07:58 AM	40 responses 3,906 views 0 likes	Last Post by Marchegiano 05-19-2021, 12:02 PM
Is it necessary to square off your stance when fighting taller opponents? by Thedeadgamer Started by Thedeadgamer, 05-12-2021, 06:59 PM	2 responses 104 views 0 likes	Last Post by markusmod 05-17-2021, 11:41 PM
Suuuuper beginner, can you give me some tips! by Gtamlt Started by Gtamlt, 05-14-2021, 12:40 AM	12 responses 194 views 1 like	Last Post by OctoberRed 05-16-2021, 11:23 PM
Why coach spending so much valuable time on strength and conditioning during group sessions?? by DesertPrince Started by DesertPrince, 05-10-2021, 01:55 AM	13 responses 236 views 0 likes	Last Post by Lucky86 05-12-2021, 09:49 AM
Keep on training ... outside the ring by Ben Bolt Started by Ben Bolt, 04-28-2021, 06:10 PM	10 responses 188 views 0 likes	Last Post by Rockin' 05-09-2021, 12:28 AM

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