Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,322 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,698 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,559 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
How to know if a headgear fits nicely by MasterIdori Started by MasterIdori, 10-21-2016, 10:43 PM	6 responses 6,769 views 0 likes	Last Post by TonyMontana 11-14-2016, 03:51 AM
Complaints during training by KOComplaints Started by KOComplaints, 11-11-2016, 01:56 PM	7 responses 2,157 views 0 likes	Last Post by Guest 11-13-2016, 10:42 PM
Has anyone trained at Legacy Gym Boracay in the Philippines? by demonrager Started by demonrager, 11-12-2016, 09:29 PM	0 responses 828 views 0 likes	Last Post by demonrager 11-12-2016, 09:29 PM
Are my measurements normal? by Mr.MojoRisin' Started by Mr.MojoRisin', 10-30-2016, 12:01 PM	17 responses 5,252 views 0 likes	Last Post by Ray Corso 11-12-2016, 12:53 PM
George Foreman's punching technique by BuakawBanchamek Started by BuakawBanchamek, 11-02-2016, 09:47 AM	10 responses 7,329 views 0 likes	Last Post by AlexKid 11-10-2016, 11:09 PM
Unsure about weight class... by TMT Hassan Started by TMT Hassan, 11-03-2016, 04:43 PM	12 responses 1,550 views 0 likes	Last Post by Ray Corso 11-09-2016, 05:56 PM
When im boxing i Change my front leg by Canelo and GGG Started by Canelo and GGG, 11-06-2016, 08:05 PM	12 responses 1,387 views 0 likes	Last Post by Chex31 11-07-2016, 10:04 PM
Boxing Shoes by Joe Kopacz Started by Joe Kopacz, 10-26-2016, 12:26 PM	5 responses 1,963 views 0 likes	Last Post by palacboxing 11-07-2016, 08:59 PM
Would Weightlifting be okay to do in this case? by HtotheZ Started by HtotheZ, 10-30-2016, 01:14 PM	13 responses 3,544 views 0 likes	Last Post by palacboxing 11-07-2016, 08:44 PM
Supplement question by b Murphington Started by b Murphington, 11-01-2016, 02:05 PM	14 responses 1,848 views 0 likes	Last Post by b Murphington 11-06-2016, 12:57 PM
Putting head down problem. by Peekaboos Started by Peekaboos, 10-27-2016, 02:48 PM	9 responses 6,592 views 0 likes	Last Post by b Murphington 11-02-2016, 01:28 PM
tips to make sure the arms/legs stay behind the body when punching? by AlexKid Started by AlexKid, 10-30-2016, 11:42 AM	2 responses 1,581 views 0 likes	Last Post by AlexKid 10-30-2016, 11:47 AM
How to shoulder roll? (let's make an in depth explanation) by Showiz Started by Showiz, 10-15-2016, 06:32 AM	16 responses 5,982 views 0 likes	Last Post by Rockin' 10-29-2016, 09:31 PM
Old Philly style by The_untouchable Started by The_untouchable, 10-27-2016, 11:09 AM	1 response 1,172 views 0 likes	Last Post by ShoulderRoll 10-28-2016, 10:53 PM
Beginner help pls. Stance and guard by niall.p Started by niall.p, 10-27-2016, 06:54 AM	1 response 1,657 views 0 likes	Last Post by Guest 10-27-2016, 11:13 PM
You careful to trim off fat from meat not eat it? Sugars worse! by AlexKid Started by AlexKid, 10-04-2016, 12:00 AM	32 responses 5,828 views 0 likes	Last Post by Madison Boxing 10-26-2016, 04:08 PM
How good is a Thai Boxer in Boxing? by BuakawBanchamek Started by BuakawBanchamek, 09-14-2016, 02:50 PM	13 responses 2,794 views 0 likes	Last Post by them_apples 10-25-2016, 08:16 PM
Free Peek-A-Boo Video Course on Mike Tyson style by NVSemin Started by NVSemin, 10-23-2016, 11:29 AM	3 responses 2,261 views 0 likes	Last Post by Guest 10-24-2016, 03:39 PM
Stamina is the most important aspect by JadeaKallen Started by JadeaKallen, 10-23-2016, 08:34 AM	10 responses 9,220 views 0 likes	Last Post by Mr.MojoRisin' 10-23-2016, 01:21 PM
How do I increase my punching power and punching speed? by Inoue Body Shot Started by Inoue Body Shot, 06-15-2016, 10:37 AM	24 responses 5,877 views 0 likes	Last Post by Mr.MojoRisin' 10-23-2016, 10:15 AM

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