Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,403 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,615 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,836 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
does genes determine body type? by aboow_mahdi Started by aboow_mahdi, 10-25-2017, 04:28 AM	4 responses 1,057 views 0 likes	Last Post by OctoberRed 10-26-2017, 12:41 AM
Lifting Weights and Boxing? by mkmona04 Started by mkmona04, 02-18-2017, 11:04 PM	43 responses 36,004 views 0 likes	Last Post by Mr.MojoRisin' 10-25-2017, 02:54 PM
Boxing Gloves for kids...? by tomwalker Started by tomwalker, 10-23-2017, 07:30 AM	2 responses 536 views 0 likes	Last Post by m8rix 10-25-2017, 11:46 AM
My current supplements/diet story and what do you guys recommend for pre/post workout by i3arty Started by i3arty, 10-23-2017, 08:12 AM	11 responses 1,655 views 0 likes	Last Post by i3arty 10-25-2017, 10:04 AM
Boxing headgear for sparring by Perfme Started by Perfme, 07-07-2017, 03:06 AM	5 responses 2,216 views 0 likes	Last Post by tomwalker 10-25-2017, 03:04 AM
Protecting ear drums by MarvellousMike Started by MarvellousMike, 10-24-2017, 03:33 AM	1 response 633 views 0 likes	Last Post by OctoberRed 10-25-2017, 01:47 AM
Boxing with naturally hypermobile elbows? by JC02 Started by JC02, 10-24-2017, 08:00 AM	2 responses 690 views 0 likes	Last Post by OctoberRed 10-25-2017, 01:43 AM
Any good boxing gym for beginner in Montgomery county,MD by ipcmlr Started by ipcmlr, 10-24-2017, 04:42 PM	1 response 461 views 0 likes	Last Post by OctoberRed 10-25-2017, 01:42 AM
How can I continue to practice while injured ? by French-Punch Started by French-Punch, 09-21-2017, 05:02 PM	16 responses 3,300 views 0 likes	Last Post by Freedef 10-24-2017, 02:25 PM
Anyone ever taken a banned substance not for competition? by Eddy Current Started by Eddy Current, 10-22-2017, 11:20 AM	3 responses 564 views 0 likes	Last Post by juggernaut666 10-24-2017, 11:41 AM
Jab practice video, please critique by AaronJW Started by AaronJW, 09-13-2017, 10:05 AM	10 responses 2,985 views 0 likes	Last Post by AaronJW 10-21-2017, 09:47 AM
Any help or advice greatly appreciated by PsychoPat Started by PsychoPat, 10-02-2017, 05:27 PM	17 responses 2,566 views 0 likes	Last Post by OctoberRed 10-21-2017, 04:17 AM
Utah group battling Parkinson's disease with boxing by OctoberRed Started by OctoberRed, 10-21-2017, 04:09 AM	0 responses 681 views 0 likes	Last Post by OctoberRed 10-21-2017, 04:09 AM
How often should a novice Boxer train? by VicariousVice Started by VicariousVice, 10-01-2017, 10:28 PM	10 responses 13,569 views 0 likes	Last Post by OctoberRed 10-21-2017, 04:04 AM
Any of you cardio lovers ever get Plantar fasciitis? by Boxfan83 Started by Boxfan83, 09-13-2017, 01:04 PM	21 responses 5,627 views 0 likes	Last Post by jaded 10-20-2017, 09:00 PM
Might have a fight on Thursday by b Murphington Started by b Murphington, 10-18-2017, 01:50 AM	14 responses 1,623 views 0 likes	Last Post by FRIV8 10-20-2017, 11:31 AM
Road work? by big.daddy.allan Started by big.daddy.allan, 10-06-2017, 09:04 AM	16 responses 2,787 views 0 likes	Last Post by b Murphington 10-18-2017, 05:37 PM
A Harvard doctor says these are the best exercises for your body by OctoberRed Started by OctoberRed, 10-17-2017, 01:57 AM	9 responses 1,908 views 0 likes	Last Post by b Murphington 10-18-2017, 05:12 PM
Foam Rollers usage by BuakawBanchamek Started by BuakawBanchamek, 10-02-2017, 11:12 AM	6 responses 1,533 views 0 likes	Last Post by m8rix 10-18-2017, 11:50 AM
Do you NEED to drink protein shakes after a workout? by OctoberRed Started by OctoberRed, 10-18-2017, 02:34 AM	0 responses 2,398 views 0 likes	Last Post by OctoberRed 10-18-2017, 02:34 AM

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