Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,380 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,599 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,822 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Article: Why You Should Stop Focusing on Fat Loss When Working Out by OctoberRed Started by OctoberRed, 11-23-2017, 05:02 AM	9 responses 1,557 views 0 likes	Last Post by HedonisticFrog 12-03-2017, 01:46 AM
Shoulder Popping Out by LPBURTON Started by LPBURTON, 11-30-2017, 03:59 AM	7 responses 962 views 0 likes	Last Post by McNulty 12-01-2017, 11:03 AM
First Amateur Bout by dimae Started by dimae, 11-16-2017, 04:07 PM	17 responses 2,572 views 0 likes	Last Post by OctoberRed 12-01-2017, 03:50 AM
Health Tip: How Much Exercise Do You Need? by OctoberRed Started by OctoberRed, 11-22-2017, 01:53 AM	7 responses 1,439 views 0 likes	Last Post by OctoberRed 11-30-2017, 05:30 AM
How do I do Jab and forward correctly? by TheUnsure02 Started by TheUnsure02, 11-25-2017, 07:45 PM	6 responses 899 views 0 likes	Last Post by OctoberRed 11-29-2017, 04:09 AM
How do you get speed strength and stamina? by boxerrhydianwhe Started by boxerrhydianwhe, 11-18-2017, 02:47 PM	3 responses 1,239 views 0 likes	Last Post by Eddy Current 11-28-2017, 07:24 PM
What are some good snack foods? by W1LL Started by W1LL, 11-19-2017, 06:45 AM	22 responses 2,069 views 0 likes	Last Post by W1LL 11-28-2017, 02:52 AM
Did some work today - Video by Unbirth Started by Unbirth, 11-07-2017, 05:27 PM	39 responses 3,230 views 0 likes	Last Post by NapalmPapi 11-24-2017, 11:00 PM
Good heavy bag drills? by Eddy Current Started by Eddy Current, 11-14-2017, 10:08 PM	3 responses 1,107 views 0 likes	Last Post by OctoberRed 11-23-2017, 04:50 AM
Dissapointed, mentally drained, not motivated to train anymore by SuperTriggiano Started by SuperTriggiano, 11-20-2017, 11:04 AM	8 responses 4,629 views 0 likes	Last Post by OctoberRed 11-21-2017, 05:02 AM
Health Buzz: Chewing Gum Increases Your Walking Speed, Study Says by OctoberRed Started by OctoberRed, 11-16-2017, 04:17 AM	2 responses 1,112 views 0 likes	Last Post by OctoberRed 11-21-2017, 05:01 AM
New trainer changed my style by Divy old man Started by Divy old man, 11-08-2017, 12:25 PM	12 responses 1,805 views 0 likes	Last Post by Rockin' 11-20-2017, 09:16 AM
Title competition headgear by asianboxer54 Started by asianboxer54, 11-08-2017, 10:05 AM	5 responses 1,004 views 0 likes	Last Post by OctoberRed 11-17-2017, 03:14 AM
Two short clips from today training. by Freedef Started by Freedef, 10-16-2017, 02:17 PM	12 responses 1,828 views 0 likes	Last Post by OctoberRed 11-14-2017, 03:54 AM
Dont feel like sparring by GmauroF Started by GmauroF, 11-10-2017, 12:36 PM	5 responses 1,260 views 0 likes	Last Post by OctoberRed 11-14-2017, 03:53 AM
How do you defeat the Philly Shell Defense? by xophe Started by xophe, 08-01-2014, 08:00 PM	18 responses 19,185 views 0 likes	Last Post by OctoberRed 11-14-2017, 03:52 AM
Lost hunger/motivation after injury by RudyRude Started by RudyRude, 11-12-2017, 11:05 AM	5 responses 889 views 0 likes	Last Post by Lomadeaux 11-13-2017, 11:45 PM
Boxing trainer kept telling me to keep my feet close to the ground? by jmrf4435 Started by jmrf4435, 11-13-2017, 01:48 AM	10 responses 1,703 views 0 likes	Last Post by LADIV 11-13-2017, 10:28 PM
Constructing a 8 week training plan by Sam Donald Started by Sam Donald, 05-22-2011, 03:03 PM	7 responses 64,089 views 0 likes	Last Post by BUCSBronzemedal 11-13-2017, 09:40 PM
Pre Workouts by TheDonMaster Started by TheDonMaster, 10-26-2017, 12:03 PM	19 responses 2,138 views 0 likes	Last Post by Brandon121 11-11-2017, 03:54 AM

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