Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,469 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,689 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
Mainly shadowboxing for last few months by RedZmaja Started by RedZmaja, 12-13-2017, 10:37 PM	11 responses 1,201 views 0 reactions	Last Post by Rockin' 12-14-2017, 06:27 PM
Study About Fitness: Women Are Better Athletes Than Men by OctoberRed Started by OctoberRed, 12-07-2017, 03:57 AM	21 responses 2,245 views 0 reactions	Last Post by McNulty 12-14-2017, 03:35 PM
Video of me punching bag 3min, what i did wrong, where to improve? by i3arty Started by i3arty, 12-09-2017, 06:46 AM	10 responses 1,260 views 0 reactions	Last Post by OctoberRed 12-12-2017, 01:11 AM
Study: The Whole World is Getting Fatter by OctoberRed Started by OctoberRed, 12-08-2017, 04:18 AM	3 responses 846 views 0 reactions	Last Post by OctoberRed 12-10-2017, 09:32 PM
Bodybuilding products sold online may be mislabeled or unsafe by OctoberRed Started by OctoberRed, 12-05-2017, 04:12 AM	9 responses 1,030 views 0 reactions	Last Post by PRINCEKOOL 12-06-2017, 09:36 PM
Drako gloves by Deedawg76 Started by Deedawg76, 12-02-2017, 11:01 PM	7 responses 1,354 views 0 reactions	Last Post by OctoberRed 12-06-2017, 02:33 AM
Pain/stiff jaw/cheek on left, after being punched on right side of head by i3arty Started by i3arty, 11-27-2017, 06:13 PM	6 responses 6,110 views 0 reactions	Last Post by Guest 12-04-2017, 04:48 PM
how many times per year u should fight by Roope Started by Roope, 12-03-2017, 10:44 AM	5 responses 995 views 0 reactions	Last Post by OctoberRed 12-04-2017, 04:11 AM
Gum shield recommendation by lightningleeroy Started by lightningleeroy, 12-02-2017, 08:52 AM	4 responses 653 views 0 reactions	Last Post by OctoberRed 12-03-2017, 05:13 AM
Article: Why You Should Stop Focusing on Fat Loss When Working Out by OctoberRed Started by OctoberRed, 11-23-2017, 05:02 AM	9 responses 1,558 views 0 reactions	Last Post by HedonisticFrog 12-03-2017, 01:46 AM
Shoulder Popping Out by LPBURTON Started by LPBURTON, 11-30-2017, 03:59 AM	7 responses 963 views 0 reactions	Last Post by McNulty 12-01-2017, 11:03 AM
First Amateur Bout by dimae Started by dimae, 11-16-2017, 04:07 PM	17 responses 2,574 views 0 reactions	Last Post by OctoberRed 12-01-2017, 03:50 AM
Health Tip: How Much Exercise Do You Need? by OctoberRed Started by OctoberRed, 11-22-2017, 01:53 AM	7 responses 1,440 views 0 reactions	Last Post by OctoberRed 11-30-2017, 05:30 AM
How do I do Jab and forward correctly? by TheUnsure02 Started by TheUnsure02, 11-25-2017, 07:45 PM	6 responses 899 views 0 reactions	Last Post by OctoberRed 11-29-2017, 04:09 AM
How do you get speed strength and stamina? by boxerrhydianwhe Started by boxerrhydianwhe, 11-18-2017, 02:47 PM	3 responses 1,241 views 0 reactions	Last Post by Eddy Current 11-28-2017, 07:24 PM
What are some good snack foods? by W1LL Started by W1LL, 11-19-2017, 06:45 AM	22 responses 2,071 views 0 reactions	Last Post by W1LL 11-28-2017, 02:52 AM
Did some work today - Video by Unbirth Started by Unbirth, 11-07-2017, 05:27 PM	39 responses 3,232 views 0 reactions	Last Post by NapalmPapi 11-24-2017, 11:00 PM
Good heavy bag drills? by Eddy Current Started by Eddy Current, 11-14-2017, 10:08 PM	3 responses 1,107 views 0 reactions	Last Post by OctoberRed 11-23-2017, 04:50 AM
Dissapointed, mentally drained, not motivated to train anymore by SuperTriggiano Started by SuperTriggiano, 11-20-2017, 11:04 AM	8 responses 4,636 views 0 reactions	Last Post by OctoberRed 11-21-2017, 05:02 AM
Health Buzz: Chewing Gum Increases Your Walking Speed, Study Says by OctoberRed Started by OctoberRed, 11-16-2017, 04:17 AM	2 responses 1,112 views 0 reactions	Last Post by OctoberRed 11-21-2017, 05:01 AM

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