Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,381 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,600 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,823 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Will muscle milk lead to a failed drug test? by Thedeadgamer Started by Thedeadgamer, 10-16-2020, 02:11 AM	3 responses 1,536 views 0 likes	Last Post by OctoberRed 10-17-2020, 07:40 PM
Kell Brook Training Routine Breakdown by Stuart_boxer Started by Stuart_boxer, 10-11-2020, 10:57 AM	4 responses 1,300 views 0 likes	Last Post by OctoberRed 10-14-2020, 12:09 AM
padwork critique by saintsFPS Started by saintsFPS, 10-03-2020, 07:35 AM	11 responses 2,248 views 0 likes	Last Post by LoadedWraps 10-13-2020, 03:53 PM
Walking or running keeps the heart in shape by gains40 Started by gains40, 08-08-2020, 09:18 AM	10 responses 7,191 views 0 likes	Last Post by OctoberRed 10-06-2020, 11:33 PM
Weighing Out Portions, Am I Doing It Right? by derrickhulsey Started by derrickhulsey, 08-08-2020, 10:37 AM	9 responses 8,801 views 0 likes	Last Post by kara 10-01-2020, 01:44 AM
In a street fight would it be smarter to throw elbows vs fists? by sentax Started by sentax, 09-01-2020, 07:59 PM	16 responses 8,962 views 0 likes	Last Post by OctoberRed 09-29-2020, 11:40 PM
Can too much cardio make you fat? by HewJohnson Started by HewJohnson, 06-30-2020, 09:27 PM	18 responses 8,597 views 0 likes	Last Post by OctoberRed 09-29-2020, 11:40 PM
Boxing workout week schedule by Nobody+1 Started by Nobody+1, 09-04-2020, 02:36 PM	6 responses 5,338 views 0 likes	Last Post by foggy 09-29-2020, 10:35 AM
When to do Strength and conditioning by Pezza2005 Started by Pezza2005, 08-31-2020, 04:16 PM	10 responses 6,628 views 0 likes	Last Post by OctoberRed 09-21-2020, 09:03 PM
Is it possible to be a Boxer with quick feet and slow hands ? by WillieWild114 Started by WillieWild114, 06-15-2020, 12:39 PM	16 responses 10,690 views 0 likes	Last Post by OctoberRed 09-20-2020, 11:07 PM
Putting on lean muscle like Manny? by sentax Started by sentax, 09-19-2020, 04:16 PM	6 responses 3,332 views 0 likes	Last Post by PRINCEKOOL 09-20-2020, 05:25 AM
Water in training??? by Ber Started by Ber, 08-01-2020, 05:32 AM	14 responses 5,565 views 0 likes	Last Post by OctoberRed 09-18-2020, 09:15 PM
how to get bigger hands?? by warriorsingh84' Started by warriorsingh84', 08-22-2006, 11:52 AM	61 responses 35,022 views 0 likes	Last Post by RyanShort 09-18-2020, 05:33 AM
Boxing reflex bag (moving it around) by goofy_ Started by goofy_, 08-17-2020, 10:58 PM	6 responses 9,598 views 0 likes	Last Post by OctoberRed 09-17-2020, 08:38 PM
Long distance running? Yay or nay. by DONTRAY Started by DONTRAY, 07-09-2020, 08:17 PM	13 responses 7,189 views 0 likes	Last Post by Fanciannanit 09-08-2020, 01:03 AM
5km or 10km? by TheReadyTimeBoy Started by TheReadyTimeBoy, 07-28-2020, 11:05 PM	20 responses 13,433 views 0 likes	Last Post by Fanciannanit 09-08-2020, 12:57 AM
Struggling with footwork by Outboxxed Started by Outboxxed, 09-04-2020, 09:39 AM	6 responses 3,432 views 0 likes	Last Post by Outboxxed 09-05-2020, 11:11 AM
16 oz gloves for sparring by Outboxxed Started by Outboxxed, 02-14-2020, 11:25 AM	10 responses 5,873 views 0 likes	Last Post by Rockin' 09-04-2020, 10:42 AM
Any Vegans in the Building? by HewJohnson Started by HewJohnson, 08-21-2020, 10:17 PM	20 responses 14,220 views 0 likes	Last Post by jaded 09-02-2020, 03:48 AM
Anyone Try the Mayweather Bag Routine? by Iliketofight Started by Iliketofight, 08-26-2020, 10:19 AM	7 responses 5,948 views 0 likes	Last Post by Iliketofight 08-31-2020, 10:52 AM

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