Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,480 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,692 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
Advanced exercise diagram by ErickDquilope Started by ErickDquilope, 09-03-2020, 03:28 PM	7 responses 4,135 views 0 reactions	Last Post by OctoberRed 11-08-2020, 08:22 PM
Best boxing glove for beginner? by iStraughan Started by iStraughan, 09-08-2017, 03:30 PM	25 responses 9,193 views 0 reactions	Last Post by Boxfan83 11-08-2020, 01:48 PM
How to train right? by Garciaja Started by Garciaja, 10-18-2020, 02:01 AM	30 responses 3,370 views 0 reactions	Last Post by Rockin' 11-07-2020, 01:12 PM
Boxing Show by Bobnweave Started by Bobnweave, 03-29-2020, 05:17 PM	127 responses 25,378 views 0 reactions	Last Post by OctoberRed 10-31-2020, 10:08 PM
Is this a correct way to measure fist size in boxing? by Pugilist89 Started by Pugilist89, 08-15-2020, 12:56 PM	15 responses 16,834 views 0 reactions	Last Post by OctoberRed 10-30-2020, 08:44 PM
Is a chain necessary for an aqua training bag? by davesterrrr Started by davesterrrr, 08-05-2020, 06:09 AM	6 responses 3,855 views 0 reactions	Last Post by Rockin' 10-30-2020, 04:20 AM
ALPHA-KETOGLUTARATE (AKG), a body building supplement. Anybody use it? by 4truth Started by 4truth, 09-01-2020, 04:01 PM	16 responses 5,751 views 0 reactions	Last Post by 4truth 10-28-2020, 05:03 PM
Dangerous and toxic gym member from hell!!!! by DesertPrince Started by DesertPrince, 08-29-2020, 08:39 AM	22 responses 9,817 views 0 reactions	Last Post by OctoberRed 10-27-2020, 08:59 PM
Emerging Evidence Suggests Weights Do In Fact Slow You Down by Stuart_boxer Started by Stuart_boxer, 07-08-2020, 05:25 PM	30 responses 9,814 views 0 reactions	Last Post by ShoulderRoll 10-25-2020, 07:54 PM
Will muscle milk lead to a failed drug test? by Thedeadgamer Started by Thedeadgamer, 10-16-2020, 02:11 AM	3 responses 1,541 views 0 reactions	Last Post by OctoberRed 10-17-2020, 07:40 PM
Kell Brook Training Routine Breakdown by Stuart_boxer Started by Stuart_boxer, 10-11-2020, 10:57 AM	4 responses 1,303 views 0 reactions	Last Post by OctoberRed 10-14-2020, 12:09 AM
padwork critique by saintsFPS Started by saintsFPS, 10-03-2020, 07:35 AM	11 responses 2,250 views 0 reactions	Last Post by LoadedWraps 10-13-2020, 03:53 PM
Walking or running keeps the heart in shape by gains40 Started by gains40, 08-08-2020, 09:18 AM	10 responses 7,193 views 0 reactions	Last Post by OctoberRed 10-06-2020, 11:33 PM
Weighing Out Portions, Am I Doing It Right? by derrickhulsey Started by derrickhulsey, 08-08-2020, 10:37 AM	9 responses 8,802 views 0 reactions	Last Post by kara 10-01-2020, 01:44 AM
In a street fight would it be smarter to throw elbows vs fists? by sentax Started by sentax, 09-01-2020, 07:59 PM	16 responses 8,969 views 0 reactions	Last Post by OctoberRed 09-29-2020, 11:40 PM
Can too much cardio make you fat? by HewJohnson Started by HewJohnson, 06-30-2020, 09:27 PM	18 responses 8,605 views 0 reactions	Last Post by OctoberRed 09-29-2020, 11:40 PM
Boxing workout week schedule by Nobody+1 Started by Nobody+1, 09-04-2020, 02:36 PM	6 responses 5,338 views 0 reactions	Last Post by foggy 09-29-2020, 10:35 AM
When to do Strength and conditioning by Pezza2005 Started by Pezza2005, 08-31-2020, 04:16 PM	10 responses 6,632 views 0 reactions	Last Post by OctoberRed 09-21-2020, 09:03 PM
Is it possible to be a Boxer with quick feet and slow hands ? by WillieWild114 Started by WillieWild114, 06-15-2020, 12:39 PM	16 responses 10,690 views 0 reactions	Last Post by OctoberRed 09-20-2020, 11:07 PM
Putting on lean muscle like Manny? by sentax Started by sentax, 09-19-2020, 04:16 PM	6 responses 3,332 views 0 reactions	Last Post by PRINCEKOOL 09-20-2020, 05:25 AM

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