Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,249 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,614 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,508 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
How do i know how many calories a day i need.... by WolfOnTheHill Started by WolfOnTheHill, 09-23-2007, 10:57 AM	3 responses 696 views 0 likes	Last Post by WolfOnTheHill 09-23-2007, 11:09 AM
the body shot! by kamicazze Started by kamicazze, 09-22-2007, 05:09 AM	6 responses 781 views 0 likes	Last Post by Verstyle 09-22-2007, 02:28 PM
my WORKout by greengloves Started by greengloves, 09-22-2007, 06:32 AM	4 responses 608 views 0 likes	Last Post by SpeedKillz 09-22-2007, 07:54 AM
the one punch by kdynamite Started by kdynamite, 09-20-2007, 08:07 PM	14 responses 1,462 views 0 likes	Last Post by GrizzleBoy 09-22-2007, 05:49 AM
Workout everyday by British Pitbull Started by British Pitbull, 09-20-2007, 01:38 PM	25 responses 4,473 views 0 likes	Last Post by Kayo 09-21-2007, 05:33 PM
Handstand Pushups by SpeedKillz Started by SpeedKillz, 09-20-2007, 10:26 AM	11 responses 7,354 views 0 likes	Last Post by Boxing Coach OG 09-21-2007, 03:43 AM
wild swinging by RonnieCOleman Started by RonnieCOleman, 09-18-2007, 11:47 AM	15 responses 1,262 views 0 likes	Last Post by Boxing Coach OG 09-21-2007, 03:35 AM
Amazing Fitness Site thats free by GTL Started by GTL, 09-14-2007, 10:23 AM	10 responses 1,054 views 0 likes	Last Post by greengloves 09-21-2007, 02:26 AM
boxing bacics! by kamicazze Started by kamicazze, 09-20-2007, 04:21 AM	8 responses 943 views 0 likes	Last Post by j 09-20-2007, 11:11 PM
Speed up my combos! by One more Started by One more, 09-20-2007, 12:06 AM	14 responses 1,312 views 0 likes	Last Post by Boxing Coach OG 09-20-2007, 08:58 PM
I got a problem.. Serious answers and thoughts please. by DA1CATAS Started by DA1CATAS, 09-19-2007, 05:42 PM	24 responses 1,631 views 0 likes	Last Post by DA1CATAS 09-20-2007, 08:34 PM
New member hey by Williamk8987 Started by Williamk8987, 09-20-2007, 04:50 PM	3 responses 484 views 0 likes	Last Post by SpeedKillz 09-20-2007, 07:07 PM
Would you spar someone that looks similiar to this guy?(PIC INSIDE) by Verstyle Started by Verstyle, 06-25-2007, 09:13 PM	35 responses 3,195 views 0 likes	Last Post by Tysonisgod 09-20-2007, 02:19 PM
hitting the heavy bag every day? by mrh1275 Started by mrh1275, 09-17-2007, 08:59 AM	26 responses 44,958 views 0 likes	Last Post by Verstyle 09-20-2007, 12:53 PM
Ever spar someone much heavier than you? Advice needed from actual boxers/trainers. by Rampage* Started by Rampage*, 09-17-2007, 05:38 PM	9 responses 1,858 views 0 likes	Last Post by fraidycat 09-20-2007, 09:20 AM
I got to fight in a month, How Do i lose 10 pounds this month? by xxfreddygxx Started by xxfreddygxx, 09-04-2007, 01:43 AM	22 responses 7,952 views 0 likes	Last Post by Boxing Coach OG 09-20-2007, 02:41 AM
my weight ? by mrh1275 Started by mrh1275, 09-19-2007, 04:13 PM	2 responses 568 views 0 likes	Last Post by mrh1275 09-20-2007, 02:11 AM
training music by RedArmySurplus Started by RedArmySurplus, 09-19-2007, 07:35 AM	10 responses 930 views 0 likes	Last Post by yidish pugilist 09-19-2007, 07:39 PM
Injured Knuckles by starjammer Started by starjammer, 09-19-2007, 07:26 PM	2 responses 587 views 0 likes	Last Post by starjammer 09-19-2007, 07:30 PM
Steak? by Journeyman Started by Journeyman, 09-01-2007, 08:20 PM	4 responses 988 views 0 likes	Last Post by GrizzleBoy 09-19-2007, 04:53 PM

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