Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,448 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,664 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,875 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
For optimal strenght gains is working out till muscle failure required? by Sam D. Menace Started by Sam D. Menace, 10-28-2009, 03:41 PM	2 responses 1,278 views 0 likes	Last Post by Spartacus Sully 10-28-2009, 11:04 PM
has anyone ever bought anything off of this site? by the_blueprint Started by the_blueprint, 10-28-2009, 01:15 PM	1 response 540 views 0 likes	Last Post by Pork Chop 10-28-2009, 02:41 PM
jim jeffries training routine for fitzsimmons by rockymarciano1 Started by rockymarciano1, 10-26-2009, 09:31 AM	16 responses 4,466 views 0 likes	Last Post by Del Coqui 10-28-2009, 07:44 AM
What style is good to use in amateur fights? by andalusian81 Started by andalusian81, 10-28-2009, 05:10 AM	9 responses 1,120 views 0 likes	Last Post by Del Coqui 10-28-2009, 06:43 AM
Me on the bag by Jordee-G Started by Jordee-G, 10-26-2009, 06:45 PM	26 responses 1,536 views 0 likes	Last Post by Pretty Boy32 10-28-2009, 06:39 AM
The 1-2-3 combination? by Boxing_Fan66 Started by Boxing_Fan66, 10-26-2009, 10:03 PM	6 responses 885 views 0 likes	Last Post by #1Assassin 10-28-2009, 05:42 AM
Please help by peewee1460 Started by peewee1460, 10-27-2009, 08:13 PM	1 response 399 views 0 likes	Last Post by Spartacus Sully 10-28-2009, 04:52 AM
Powerade/Gatorade to wash down food? by -Nova- Started by -Nova-, 10-26-2009, 03:00 PM	10 responses 1,642 views 0 likes	Last Post by Jambo boy 10-27-2009, 06:34 PM
Mayweather dumbbell shadowboxing routine by ShoulderRoll Started by ShoulderRoll, 10-27-2009, 01:06 AM	3 responses 6,276 views 0 likes	Last Post by TheNegation 10-27-2009, 01:11 PM
How to increase/improve stamina? by hayZ Started by hayZ, 10-25-2009, 04:53 PM	6 responses 799 views 0 likes	Last Post by bbos 10-27-2009, 12:48 PM
gene tunney grip training by rockymarciano1 Started by rockymarciano1, 10-27-2009, 05:07 AM	0 responses 1,816 views 0 likes	Last Post by rockymarciano1 10-27-2009, 05:07 AM
Bag Video by Spartacus Sully Started by Spartacus Sully, 10-22-2009, 06:05 PM	22 responses 1,855 views 0 likes	Last Post by Spartacus Sully 10-26-2009, 10:40 PM
Is it ok that i used to occasionally drink and smoke? by gratz_the_king Started by gratz_the_king, 10-21-2009, 10:47 AM	13 responses 1,588 views 0 likes	Last Post by boxing2106 10-26-2009, 09:57 PM
Supplements used to increase muscle mass by Wyson Started by Wyson, 10-24-2009, 04:08 PM	13 responses 1,373 views 0 likes	Last Post by shyboirank#1 10-26-2009, 07:24 PM
Best Calisthenic regime for boxers? by samoram Started by samoram, 10-24-2009, 04:25 PM	6 responses 5,908 views 0 likes	Last Post by sukhenkoy 10-26-2009, 04:41 PM
A Great Healthy Shake For Those In Training.... by Hitman932 Started by Hitman932, 10-23-2009, 03:12 PM	25 responses 1,962 views 0 likes	Last Post by Hitman932 10-26-2009, 04:09 PM
a fighter on the comeback... by punchDrUnK MONK Started by punchDrUnK MONK, 10-26-2009, 12:51 AM	3 responses 544 views 0 likes	Last Post by RightCross94 10-26-2009, 03:44 PM
Robotic Boxing Trainer - Unique by speedbag Started by speedbag, 10-12-2009, 06:38 PM	56 responses 4,011 views 0 likes	Last Post by Fidday 10-26-2009, 11:55 AM
Were Smelling Salts Illegal When Ali Was Fighting? by mickey malone Started by mickey malone, 10-25-2009, 03:39 PM	2 responses 1,382 views 0 likes	Last Post by TheNegation 10-26-2009, 12:04 AM
Is it true that when your doing weights if you do max weight low reps you gain by Gettin Jiggy Started by Gettin Jiggy, 10-24-2009, 01:44 PM	15 responses 1,581 views 0 likes	Last Post by TheNegation 10-25-2009, 11:59 PM

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