Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,472 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,689 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
Get in shape Contest!! by joeboxer Started by joeboxer, 04-17-2006, 03:27 PM	541 responses 279,326 views 0 reactions	Last Post by Guest 01-08-2021, 12:10 AM
Feints, how do you get good at them? by Boxfan83 Started by Boxfan83, 01-04-2021, 12:25 PM	14 responses 1,087 views 0 reactions	Last Post by Boxfan83 01-07-2021, 12:48 PM
Situps vs this thing by Kalonee Started by Kalonee, 12-19-2020, 02:42 PM	9 responses 1,116 views 0 reactions	Last Post by abracada 01-06-2021, 12:46 PM
How to Harness the Long-Run Mindset by OctoberRed Started by OctoberRed, 12-26-2020, 11:25 PM	14 responses 1,454 views 0 reactions	Last Post by Rockin' 01-05-2021, 04:13 PM
Working out enough by Kalonee Started by Kalonee, 12-25-2020, 07:33 AM	9 responses 1,168 views 0 reactions	Last Post by TheBoxGod 01-05-2021, 02:57 AM
How to get big and defined shoulders like 'Nelo? by sentax Started by sentax, 01-01-2021, 02:37 AM	11 responses 1,465 views 0 reactions	Last Post by ShoulderRoll 01-03-2021, 11:51 PM
Hand/Footwork Speed Training Options by rgm82 Started by rgm82, 12-29-2020, 10:02 PM	8 responses 1,352 views 0 reactions	Last Post by ShoulderRoll 12-31-2020, 01:25 PM
Pre & Post Workout Nutrition by Kalonee Started by Kalonee, 12-28-2020, 04:03 AM	3 responses 1,138 views 0 reactions	Last Post by OctoberRed 12-30-2020, 10:22 PM
Do you train in the opposite stance? by Boxfan83 Started by Boxfan83, 09-01-2020, 02:47 PM	26 responses 8,559 views 0 reactions	Last Post by TheBoxGod 12-30-2020, 12:36 PM
How to lose weight by Moller Started by Moller, 11-15-2020, 03:44 PM	29 responses 3,258 views 0 reactions	Last Post by TheBoxGod 12-29-2020, 07:50 PM
Core Training by Kalonee Started by Kalonee, 12-25-2020, 05:25 AM	6 responses 851 views 0 reactions	Last Post by Blond Beast 12-28-2020, 09:46 PM
Size of boxing gloves for Sparring 110 lbs by BOBO69 Started by BOBO69, 12-23-2020, 01:12 PM	6 responses 749 views 0 reactions	Last Post by BOBO69 12-25-2020, 01:03 PM
Advice on training/weight class/making weight by isaacwilk Started by isaacwilk, 12-22-2020, 07:48 PM	2 responses 671 views 0 reactions	Last Post by OctoberRed 12-25-2020, 12:30 AM
Can I exercise if I tested positive for covid by LeOoze Started by LeOoze, 12-22-2020, 10:00 PM	19 responses 1,615 views 0 reactions	Last Post by Lomadeaux 12-24-2020, 03:46 PM
Training routine by Pezza2005 Started by Pezza2005, 09-22-2020, 08:20 AM	17 responses 4,456 views 0 reactions	Last Post by Quercusalba 12-23-2020, 01:44 PM
Is a slip bag/maize ball necessary? by Dawn-nightmarex Started by Dawn-nightmarex, 12-22-2020, 04:19 AM	1 response 726 views 0 reactions	Last Post by ShoulderRoll 12-22-2020, 11:12 AM
Double end bag setup help by Thedeadgamer Started by Thedeadgamer, 12-21-2020, 12:04 AM	2 responses 717 views 0 reactions	Last Post by OctoberRed 12-21-2020, 10:33 PM
How to adjust bungee cord size for double end bags? by Thedeadgamer Started by Thedeadgamer, 12-20-2020, 10:31 PM	2 responses 672 views 0 reactions	Last Post by OctoberRed 12-21-2020, 10:32 PM
Power punching! Any Technique tips? by emilio168 Started by emilio168, 06-30-2019, 08:39 PM	43 responses 18,694 views 0 reactions	Last Post by bngsdad 12-20-2020, 05:50 AM
Do you stretch. by DONTRAY Started by DONTRAY, 08-04-2020, 08:24 PM	36 responses 11,902 views 0 reactions	Last Post by Guest 12-20-2020, 01:52 AM

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