Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,440 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,656 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,869 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Arms cramping up during heavy bag work. by JJC Started by JJC, 01-02-2012, 05:20 AM	8 responses 2,658 views 0 likes	Last Post by PAC-BOY 01-06-2012, 01:58 PM
James Toney Diet Routine/Plan : by bink_it Started by bink_it, 08-15-2009, 09:37 AM	24 responses 7,637 views 0 likes	Last Post by FlyPelican 01-06-2012, 01:35 PM
Tomorrow at 17:00(5pm) west europe time support youngster Gian-carlo Liesdek. by BarryRobinson Started by BarryRobinson, 01-06-2012, 10:06 AM	0 responses 494 views 0 likes	Last Post by BarryRobinson 01-06-2012, 10:06 AM
Experts - How many calories should I eat per day? by NoLove Started by NoLove, 01-06-2012, 06:14 AM	2 responses 1,035 views 0 likes	Last Post by dctopboots01 01-06-2012, 09:13 AM
Of course I take myself seriously but you better believe I know how to have fun by BarryRobinson Started by BarryRobinson, 01-05-2012, 09:04 PM	0 responses 393 views 0 likes	Last Post by BarryRobinson 01-05-2012, 09:04 PM
Boxing Training is also good Film Study habits. by BarryRobinson Started by BarryRobinson, 01-04-2012, 08:04 AM	2 responses 680 views 0 likes	Last Post by BarryRobinson 01-05-2012, 07:19 AM
Anyone know any good boxing ebook *******s? by delahoya5390589 Started by delahoya5390589, 01-01-2012, 03:20 PM	9 responses 4,907 views 0 likes	Last Post by Bullrush 01-05-2012, 06:04 AM
losing weight in your legs and gaining it back on your upper body? by fvanesbeck Started by fvanesbeck, 01-03-2012, 03:14 PM	7 responses 1,142 views 0 likes	Last Post by frosty-g 01-04-2012, 11:58 PM
Is it OK to split miles up? by FIGHTING_FLIP Started by FIGHTING_FLIP, 01-02-2012, 02:11 PM	10 responses 1,849 views 0 likes	Last Post by baya 01-04-2012, 03:28 PM
Fighting style for southpaw by Ryan RFC Started by Ryan RFC, 01-04-2012, 12:39 PM	0 responses 924 views 0 likes	Last Post by Ryan RFC 01-04-2012, 12:39 PM
Damn these weak wrists..... by FlyPelican Started by FlyPelican, 01-04-2012, 11:58 AM	0 responses 697 views 0 likes	Last Post by FlyPelican 01-04-2012, 11:58 AM
anke/foot pains by wave Started by wave, 01-03-2012, 03:29 PM	3 responses 588 views 0 likes	Last Post by NoLove 01-04-2012, 08:01 AM
Plyometrics training for boxing by Sergio11 Started by Sergio11, 12-31-2011, 06:53 AM	3 responses 2,034 views 0 likes	Last Post by dctopboots01 01-04-2012, 06:12 AM
padwork video, opinions please ? by hookoffdajab Started by hookoffdajab, 01-02-2012, 08:06 PM	17 responses 1,823 views 0 likes	Last Post by ChampSince84 01-04-2012, 01:59 AM
What do you guys think of this video? by Young Money Started by Young Money, 12-31-2011, 05:21 PM	5 responses 936 views 0 likes	Last Post by BarryRobinson 01-03-2012, 06:06 AM
Me shadowboxing by moneymayforever Started by moneymayforever, 12-26-2011, 08:37 PM	31 responses 3,235 views 0 likes	Last Post by moneymayforever 01-03-2012, 02:40 AM
Timing/movement of right foot for 1-2 combo by outsidethebox Started by outsidethebox, 01-02-2012, 05:32 PM	3 responses 764 views 0 likes	Last Post by Young Money 01-02-2012, 06:49 PM
Best place to sell Gym equipment??? by arraamis Started by arraamis, 01-02-2012, 02:04 PM	0 responses 1,350 views 0 likes	Last Post by arraamis 01-02-2012, 02:04 PM
A Boxing training Story "Don't Box yourself In" by BarryRobinson Started by BarryRobinson, 12-30-2011, 10:19 AM	13 responses 1,605 views 0 likes	Last Post by DIB42 01-02-2012, 05:40 AM
Brand New Winning FG5000 & Gloves for sale by thurley121933 Started by thurley121933, 03-09-2010, 11:01 AM	6 responses 6,018 views 0 likes	Last Post by DeadLikeMe 01-01-2012, 10:41 PM

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