Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,250 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,614 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,508 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
How do you use Jack Dempseys drop step in modern times? by AlexKid Started by AlexKid, 12-13-2013, 01:45 PM	3 responses 3,575 views 0 likes	Last Post by NVSemin 12-13-2013, 03:06 PM
How to get max range on the rear cross punch? by AlexKid Started by AlexKid, 12-10-2013, 07:39 PM	2 responses 978 views 0 likes	Last Post by FrenchDeLaHoya 12-13-2013, 03:25 AM
Boxers with overpronation? by Roy Jones Jnr Started by Roy Jones Jnr, 12-12-2013, 04:41 PM	1 response 1,274 views 0 likes	Last Post by RiC-DiC 12-12-2013, 05:12 PM
masters program uk by i_am_a_champ Started by i_am_a_champ, 12-05-2013, 03:29 AM	6 responses 981 views 0 likes	Last Post by TheAuthority 12-12-2013, 02:22 PM
How do you know when you have the perfect hip rotation? by AlexKid Started by AlexKid, 12-11-2013, 05:29 PM	4 responses 959 views 0 likes	Last Post by AlexKid 12-12-2013, 01:59 PM
How to punch going backwards/on the retreat? by AlexKid Started by AlexKid, 11-30-2013, 09:06 AM	12 responses 4,242 views 0 likes	Last Post by Rockin' 12-11-2013, 07:03 PM
For Sale: Cheap iPhone 5/iPhone 5s/ iPhone 5c/ New iPad Air Unlocked Hot deal by c.l213 Started by c.l213, 12-11-2013, 03:53 AM	0 responses 1,478 views 0 likes	Last Post by c.l213 12-11-2013, 03:53 AM
Double jab help by Tommy88 Started by Tommy88, 12-08-2013, 08:51 PM	3 responses 1,715 views 0 likes	Last Post by Tommy88 12-10-2013, 10:49 PM
Cool tactic by Lennox Lewis to take em out. by AlexKid Started by AlexKid, 12-10-2013, 06:44 PM	0 responses 733 views 0 likes	Last Post by AlexKid 12-10-2013, 06:44 PM
Anyone ever own a pair of Nike HyperKO's? by El Angel Started by El Angel, 12-09-2013, 09:29 PM	2 responses 1,383 views 0 likes	Last Post by -Makunouchi- 12-09-2013, 11:16 PM
How to use the arm shoulder and fist on hook punches by AlexKid Started by AlexKid, 12-04-2013, 04:52 AM	3 responses 1,343 views 0 likes	Last Post by NVSemin 12-09-2013, 03:21 PM
Getting hit with 8oz gloves compared to 10/12/14/16s by DosRounds Started by DosRounds, 11-02-2013, 12:21 AM	20 responses 30,558 views 0 likes	Last Post by luke1979 12-08-2013, 10:49 PM
i dont know my natural fight weight...help by Sam Donald Started by Sam Donald, 12-04-2013, 01:10 PM	5 responses 1,770 views 0 likes	Last Post by BigBack 12-07-2013, 07:12 PM
Expert boxing, who is Jonny Nguyen? by wade182 Started by wade182, 12-03-2013, 04:28 AM	3 responses 14,866 views 0 likes	Last Post by NVSemin 12-07-2013, 01:28 PM
why weight drain? by nivek535 Started by nivek535, 11-01-2013, 01:13 PM	15 responses 2,764 views 0 likes	Last Post by Sam Donald 12-07-2013, 11:00 AM
Do you avoid bread? by GhostFighter Started by GhostFighter, 12-02-2013, 11:56 AM	11 responses 5,367 views 0 likes	Last Post by BigBack 12-07-2013, 06:23 AM
Carl 'The Cat' Thompson Boxing Club by mannyman Started by mannyman, 12-06-2013, 11:33 AM	0 responses 708 views 0 likes	Last Post by mannyman 12-06-2013, 11:33 AM
Salavarria Boxing Gym in QC by vfrog Started by vfrog, 12-06-2013, 10:27 AM	0 responses 425 views 0 likes	Last Post by vfrog 12-06-2013, 10:27 AM
Lots of women crossfit now a days... by -Huey- Started by -Huey-, 12-04-2013, 07:47 AM	11 responses 3,174 views 0 likes	Last Post by jaded 12-05-2013, 01:06 AM
Leaning in with the cross, for southpaws its good? by AlexKid Started by AlexKid, 11-30-2013, 09:17 AM	3 responses 1,174 views 0 likes	Last Post by AlexKid 12-04-2013, 01:01 AM

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