Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,249 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,614 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,508 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Shadow boxing with dumbbell / resistance band by Deslam724 Started by Deslam724, 04-15-2015, 11:44 AM	26 responses 15,153 views 0 likes	Last Post by Rockin' 04-24-2015, 08:50 AM
Combination punches and leg drive. by AlexKid Started by AlexKid, 04-22-2015, 08:49 PM	3 responses 1,198 views 0 likes	Last Post by SalimShady1212 04-23-2015, 03:05 PM
Liver?? by stephenmc Started by stephenmc, 04-22-2015, 09:33 AM	3 responses 613 views 0 likes	Last Post by stephenmc 04-22-2015, 04:41 PM
Speed kills in amateur boxing. by SalimShady1212 Started by SalimShady1212, 04-03-2015, 07:26 PM	6 responses 2,293 views 0 likes	Last Post by stephenmc 04-22-2015, 09:49 AM
The best way to rehydrate by Wuckoo Started by Wuckoo, 04-18-2015, 05:13 PM	10 responses 4,847 views 0 likes	Last Post by SalimShady1212 04-21-2015, 06:58 PM
Century BOB Training by lork1976 Started by lork1976, 04-20-2015, 04:34 PM	3 responses 1,601 views 0 likes	Last Post by PitbullParsons 04-21-2015, 09:53 AM
Setting Traps. by VG_Addict Started by VG_Addict, 02-22-2015, 03:35 PM	7 responses 9,478 views 0 likes	Last Post by gamefrk 04-21-2015, 07:25 AM
sparring rules? by king4oranges Started by king4oranges, 03-21-2015, 12:32 PM	9 responses 3,193 views 0 likes	Last Post by PivotandRoll 04-21-2015, 07:15 AM
hand wraps/ wrist gloves? which to buy? by AlexKid Started by AlexKid, 04-15-2015, 09:01 AM	6 responses 1,754 views 0 likes	Last Post by AlexKid 04-18-2015, 08:13 AM
Real training gloves help by Nemisis Started by Nemisis, 04-17-2015, 09:41 PM	1 response 701 views 0 likes	Last Post by Rockin' 04-17-2015, 11:23 PM
Going up in weight??? by stephenmc Started by stephenmc, 04-16-2015, 06:45 AM	2 responses 702 views 0 likes	Last Post by Facade 04-16-2015, 11:31 AM
Boxing Drills/Workouts for classes? by BG_Knocc_Out Started by BG_Knocc_Out, 04-08-2015, 07:57 AM	6 responses 1,389 views 0 likes	Last Post by BG_Knocc_Out 04-15-2015, 07:23 AM
What's a good way to recover from a sparring session? by b Murphington Started by b Murphington, 04-14-2015, 09:52 PM	4 responses 5,057 views 0 likes	Last Post by b Murphington 04-15-2015, 12:12 AM
Did old gloves punch harder(pre thumbless? by atomicsad Started by atomicsad, 04-11-2015, 02:14 AM	3 responses 1,197 views 0 likes	Last Post by ukbox 04-14-2015, 09:56 PM
Pain in my head after blasting heavy bag. by danny stash Started by danny stash, 06-10-2009, 09:23 AM	17 responses 10,253 views 0 likes	Last Post by thegiftboxer 04-14-2015, 12:34 AM
Slipping with the uppercuts turns them into shovel hooks? by AlexKid Started by AlexKid, 04-13-2015, 01:27 PM	1 response 788 views 0 likes	Last Post by jas 04-13-2015, 07:49 PM
How to loose fat? by AlexKid Started by AlexKid, 04-12-2015, 11:12 AM	10 responses 1,897 views 0 likes	Last Post by AlexKid 04-13-2015, 11:27 AM
So I broke the cartilage in my nose... by 2ofEverything Started by 2ofEverything, 04-11-2015, 07:59 PM	4 responses 1,063 views 0 likes	Last Post by HtotheZ 04-13-2015, 04:38 AM
Casting punch gift request!? by AlexKid Started by AlexKid, 04-12-2015, 11:19 AM	5 responses 1,447 views 0 likes	Last Post by PeasantCrusha 04-12-2015, 01:44 PM
"triangle theory"? whatever its called. by nivek535 Started by nivek535, 04-11-2015, 02:32 PM	3 responses 1,095 views 0 likes	Last Post by #1Assassin 04-11-2015, 04:46 PM

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