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Combination punches and leg drive.

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  • Combination punches and leg drive.

    I can throw 1 punch with leg drive fine no problem, but when I try to throw a combo of say 3 power punches all with leg drive, I cant bend my knees/legs fast enough to keep up with the speed of the hip rotation.

    So lets say I throw a cross I bend my leg and get leg drive, then I follow with a hook, and I cant bend the leg into position fast enough to get leg drive for the hook.

    The best I can do is keep both legs bent at all times and make no adjustment in the bend of my leg, but this gets sub optimal leg drive, ie only a little leg drive.

  • #2
    Originally posted by AlexKid View Post
    I can throw 1 punch with leg drive fine no problem, but when I try to throw a combo of say 3 power punches all with leg drive, I cant bend my knees/legs fast enough to keep up with the speed of the hip rotation.

    So lets say I throw a cross I bend my leg and get leg drive, then I follow with a hook, and I cant bend the leg into position fast enough to get leg drive for the hook.

    The best I can do is keep both legs bent at all times and make no adjustment in the bend of my leg, but this gets sub optimal leg drive, ie only a little leg drive.
    you need to take small steps with each shot.

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    • #3
      Originally posted by Rockin' View Post
      you need to take small steps with each shot.
      cheers rock

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      • #4
        And practice mskes perfect, it becomes natural when you've done it enough times

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