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  • Man these supplements I am taking have a **** taste and giving me a hard time and are too expensive. I will take protein NO1 by Tai Kane, it has 50% of collagen and 50% whey. 87g protein per 100g.

    Tha sounds good? I mean fighters back in the day didn't take those supplements...

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    • Originally posted by spired
      Man these supplements I am taking have a **** taste and giving me a hard time and are too expensive. I will take protein NO1 by Tai Kane, it has 50% of collagen and 50% whey. 87g protein per 100g.

      Tha sounds good? I mean fighters back in the day didn't take those supplements...

      You dont need supplements as long as you are eating good foods...

      If you are going to drink whey go with 100% or no whey, You would better be off just eating good foods...Supplements are just that supplementing for something you cant get, if you have access to good for you foods then drop them entirely if not bare w/ the taste.

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      • How I know if the protein is really good whey protein or not some bull**** that they lie about?

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        • Originally posted by spired
          How I know if the protein is really good whey protein or not some bull**** that they lie about?

          If it is 100% whey it is usually good.

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          • it supposed to be 100% whey, but it has 87 g of whey per 100g. i dont know

            shall I still drink it, eventhough it taste like ****?

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            • Originally posted by spired
              it supposed to be 100% whey, but it has 87 g of whey per 100g. i dont know

              shall I still drink it, eventhough it taste like ****?
              Majority of all whey tastes like ass and we all still drink it so yes.


              You may want to fill your mouth with the powder and just swish it down it would taste like **** at first but it wouldnt be as strung out if you was to mix it and drink it.


              Also make sure you drink plenty of water afterwards as well to wash it down.......

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              • Man, I will only take protein drink after training. I will put my hopes on good food you know...

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                • Originally posted by spired
                  Man, I will only take protein drink after training. I will put my hopes on good food you know...

                  Sounds good and in your best interest, keep it up.

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                  • Spinksjinx, are chicken legs meat good to eat?

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                    • Spinksjinx, is white lean meat, the meat that you boil?

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