Originally posted by them_apples
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This is Marciano's training schedule.
"Each day for a month, Marciano has got up at 7 a.m. He then has a cup of tea (sugar and lemon) and usually runs between three and five miles.
At 8:30, it is a breakfast of fruit, cereal, two soft-boiled eggs, lamb chops, toast, and more tea.
He walks and naps until noon, when he has some tea.
Then he naps until his big workout at 3 p.m. After 4:30 he naps until dinner time at 5:30; after which he walks, plays ping pong, reads, or listens to the radio. At 8:30 he may have an apple or pear, and goes to bed.
Ninety minutes of training."
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