Master the basics before using the shoulder roll mate. Somebody with a good straight left at a higher level would put you to sleep.
You seem to have good speed and reflexes though.
Thanks. I'm working on it bro. The video is quite some time ago now though.
I agree with Truth, you need to also keep those hands up. Other then that nice job, you should feel proud of yourself. It takes courage to get In the ring, regardless of what level you are at.
Yes bro...you know it...it's not easy at all...