Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,403 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,617 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,837 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
What's a good resting heart rate? by b Murphington Started by b Murphington, 06-19-2018, 01:41 PM	1 response 817 views 0 likes	Last Post by OctoberRed 06-19-2018, 10:47 PM
Slipping vs blocking by Tariq☆233 Started by Tariq☆233, 06-17-2018, 02:49 AM	8 responses 1,758 views 0 likes	Last Post by OctoberRed 06-18-2018, 11:21 PM
Boys do more exercise than girls, research finds by OctoberRed Started by OctoberRed, 06-15-2018, 10:51 PM	4 responses 684 views 0 likes	Last Post by OctoberRed 06-18-2018, 11:20 PM
Ducking by Tariq☆233 Started by Tariq☆233, 06-16-2018, 07:20 PM	7 responses 601 views 0 likes	Last Post by b Murphington 06-18-2018, 04:01 PM
Left hook counters by Tariq☆233 Started by Tariq☆233, 06-17-2018, 02:11 AM	3 responses 955 views 0 likes	Last Post by OctoberRed 06-17-2018, 10:17 PM
Inside slipping by Tariq☆233 Started by Tariq☆233, 06-17-2018, 10:19 AM	2 responses 560 views 0 likes	Last Post by OctoberRed 06-17-2018, 10:16 PM
Footwork position when moving by Tariq☆233 Started by Tariq☆233, 06-14-2018, 02:53 PM	5 responses 929 views 0 likes	Last Post by OctoberRed 06-17-2018, 02:14 AM
Retracting punches by Tariq☆233 Started by Tariq☆233, 06-14-2018, 11:19 PM	5 responses 752 views 0 likes	Last Post by OctoberRed 06-17-2018, 02:13 AM
What boxing taught me about hard work by Noy Started by Noy, 06-08-2018, 11:37 AM	18 responses 1,589 views 0 likes	Last Post by abracada 06-16-2018, 02:53 AM
Staying calm and not buring your energy by Coyote142 Started by Coyote142, 06-01-2018, 07:42 AM	18 responses 2,001 views 0 likes	Last Post by OctoberRed 06-15-2018, 10:45 PM
Is there any disadvantages using ortho K contacts? by XxhitmanXx Started by XxhitmanXx, 06-13-2018, 03:52 PM	3 responses 771 views 0 likes	Last Post by OctoberRed 06-14-2018, 11:59 PM
Golden Gloves important? overhyped? by Ren28 Started by Ren28, 06-11-2018, 02:52 AM	11 responses 1,264 views 0 likes	Last Post by OctoberRed 06-13-2018, 10:19 PM
general tips for inside fighting. by Ren28 Started by Ren28, 05-26-2018, 01:21 AM	18 responses 2,778 views 0 likes	Last Post by OctoberRed 06-11-2018, 11:47 PM
Sparring before being taught how to box? by KrnxMan86 Started by KrnxMan86, 05-23-2018, 04:07 PM	16 responses 2,309 views 0 likes	Last Post by OctoberRed 06-10-2018, 10:41 PM
Exhibition Match tomorrow night. Any tips? by tcbender Started by tcbender, 06-07-2018, 11:15 AM	16 responses 1,000 views 0 likes	Last Post by tcbender 06-09-2018, 09:02 PM
I cried after a sparring session.... by FlaminGuru Started by FlaminGuru, 04-30-2008, 08:28 PM	149 responses 25,645 views 0 likes	Last Post by abracada 06-08-2018, 03:54 PM
How to hang a square boxing pad by Loprt123 Started by Loprt123, 06-06-2018, 03:33 PM	8 responses 708 views 0 likes	Last Post by OctoberRed 06-07-2018, 11:20 PM
10oz punchers glove for padwork/bagwork by pedroamedro Started by pedroamedro, 05-11-2018, 10:39 AM	22 responses 9,610 views 0 likes	Last Post by OCPancho 06-07-2018, 01:40 PM
Alternatives to running,jumping,and squating by dannytrantom Started by dannytrantom, 05-27-2018, 09:53 PM	12 responses 1,655 views 0 likes	Last Post by OctoberRed 06-06-2018, 11:18 PM
Meal plan? by VerySlowPuncher Started by VerySlowPuncher, 05-23-2018, 11:11 PM	16 responses 2,234 views 0 likes	Last Post by OctoberRed 06-03-2018, 10:51 PM

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