Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,255 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,638 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,519 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
6 “Bad" Snacks You Should Be Eating When Trying to Lose Weight, According to a Dietitian by OctoberRed Started by OctoberRed, 01-12-2024, 12:33 AM	15 responses 120 views 1 like	Last Post by OctoberRed 01-22-2024, 12:06 AM
Become a decent boxer with 1-2 trainings a week? by Moller Started by Moller, 01-18-2024, 04:35 PM	1 response 64 views 0 likes	Last Post by ShoulderRoll 01-20-2024, 06:46 PM
"Slimmer belt"...do they work? by David06 Started by David06, 06-19-2007, 01:34 PM	17 responses 8,336 views 0 likes	Last Post by Omegamanic 01-17-2024, 04:32 AM
Vegan diet versus meat-based diet: Identical twins followed different meal plans, here’s what happened by OctoberRed Started by OctoberRed, 01-15-2024, 12:23 AM	0 responses 62 views 0 likes	Last Post by OctoberRed 01-15-2024, 12:23 AM
Backless Shapewear Inquiry by Omegamanic Started by Omegamanic, 01-10-2024, 07:13 AM	2 responses 43 views 0 likes	Last Post by OctoberRed 01-11-2024, 12:16 AM
Our dear forum member Scrap died on saturday. by boxingfanpech Started by boxingfanpech, 12-26-2023, 11:05 AM	5 responses 116 views 4 likes	Last Post by WarVeteranO01 01-05-2024, 06:16 PM
Best diet for 2024 goes to a science-backed style of eating by OctoberRed Started by OctoberRed, 01-04-2024, 12:23 AM	0 responses 89 views 0 likes	Last Post by OctoberRed 01-04-2024, 12:23 AM
These are the type of low-carb foods that help slow weight gain, new study show by OctoberRed Started by OctoberRed, 12-29-2023, 12:10 AM	2 responses 64 views 0 likes	Last Post by OctoberRed 01-01-2024, 01:22 AM
Really making an effort by max baer Started by max baer, 09-08-2022, 09:16 AM	55 responses 1,241 views 3 likes	Last Post by max baer 12-26-2023, 10:51 AM
You're Probably Eating a Meal's Worth of Snacks Each Day by OctoberRed Started by OctoberRed, 12-20-2023, 12:26 AM	10 responses 78 views 0 likes	Last Post by OctoberRed 12-26-2023, 12:21 AM
Best Foods to Eat for a Cold or the Flu by OctoberRed Started by OctoberRed, 12-15-2023, 12:48 AM	8 responses 266 views 1 like	Last Post by kamilawal 12-22-2023, 05:12 AM
Twin research indicates that a vegan diet improves cardiovascular health by OctoberRed Started by OctoberRed, 12-03-2023, 12:28 AM	12 responses 80 views 0 likes	Last Post by OctoberRed 12-14-2023, 12:18 AM
Hey, Thread- Looking for Some Advice by TreD Started by TreD, 11-26-2023, 08:57 AM	30 responses 191 views 0 likes	Last Post by Rockin' 12-13-2023, 01:22 PM
Five weird signs of sleep apnea by OctoberRed Started by OctoberRed, 12-12-2023, 12:38 AM	0 responses 52 views 1 like	Last Post by OctoberRed 12-12-2023, 12:38 AM
Best gloves for heavy bag? by Dustbunny Started by Dustbunny, 11-01-2023, 06:51 AM	7 responses 133 views 0 likes	Last Post by OctoberRed 12-06-2023, 12:17 AM
Vitamin Deficiency: Common Symptoms to Watch For by OctoberRed Started by OctoberRed, 11-23-2023, 12:37 AM	23 responses 204 views 6 likes	Last Post by billeau2 12-04-2023, 03:26 PM
Home Workout Apps by shootingcrew Started by shootingcrew, 05-10-2021, 03:58 PM	11 responses 216 views 0 likes	Last Post by OctoberRed 11-29-2023, 12:40 AM
The 5:2 Diet: Is It Good for Weight Loss? by OctoberRed Started by OctoberRed, 11-26-2023, 12:18 AM	3 responses 66 views 0 likes	Last Post by OctoberRed 11-28-2023, 12:12 AM
The 15 Best High-Protein Fast Food Meals You Can Eat by OctoberRed Started by OctoberRed, 05-09-2021, 11:48 PM	22 responses 1,177 views 0 likes	Last Post by OctoberRed 11-28-2023, 12:10 AM
What you need to know about the FDA’s proposed ban of brominated vegetable oil by OctoberRed Started by OctoberRed, 11-19-2023, 02:07 AM	6 responses 105 views 1 like	Last Post by juggernaut666 11-24-2023, 05:43 AM

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