Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	409 responses 250,260 views 0 likes	Last Post by cipher965 03-14-2025, 10:12 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,479 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,750 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Hitting the bag..... by QQQQQQQ Started by QQQQQQQ, 09-02-2010, 07:25 PM	51 responses 3,132 views 0 likes	Last Post by TheRealAshland 09-17-2010, 02:44 PM
boxers do run by led Started by led, 09-15-2010, 10:17 PM	2 responses 796 views 0 likes	Last Post by TheRealAshland 09-17-2010, 02:30 PM
"the boxer's workout" book written by Peter Depasquale by nixobboi Started by nixobboi, 09-17-2010, 12:41 PM	0 responses 951 views 0 likes	Last Post by nixobboi 09-17-2010, 12:41 PM
Wat u listen when warming up, shadowbox.. etc? by La Zorrita Started by La Zorrita, 09-17-2010, 08:17 AM	0 responses 638 views 0 likes	Last Post by La Zorrita 09-17-2010, 08:17 AM
New To Boxing- Hows My Routine by Surfgod Started by Surfgod, 09-13-2010, 01:58 AM	7 responses 1,541 views 0 likes	Last Post by andrefabre 09-17-2010, 03:29 AM
info on pros diets? by putaloco Started by putaloco, 09-17-2010, 01:07 AM	3 responses 556 views 0 likes	Last Post by GymRat 09-17-2010, 02:42 AM
Footwork Drills by bailie Started by bailie, 09-16-2010, 03:46 PM	2 responses 747 views 0 likes	Last Post by bailie 09-17-2010, 02:15 AM
have you ever been so tired you felt like throwing up?... by crazyboy867 Started by crazyboy867, 09-07-2010, 09:22 PM	14 responses 8,957 views 0 likes	Last Post by leff 09-16-2010, 03:45 AM
Me hitting the heavy bag by ippo Started by ippo, 08-22-2010, 12:33 AM	23 responses 2,097 views 0 likes	Last Post by fabioakadekat 09-16-2010, 03:15 AM
please critique my brother's heavybag workout! by royjoneschin Started by royjoneschin, 09-11-2010, 06:56 PM	14 responses 2,211 views 0 likes	Last Post by Righthandbanger 09-16-2010, 03:08 AM
Best Bag Gloves by Powerws Started by Powerws, 09-15-2010, 06:21 PM	2 responses 3,683 views 0 likes	Last Post by Gonzalez_Boxing 09-15-2010, 08:11 PM
Are doing pull-ups slowly better or is faster better? by starkiller Started by starkiller, 09-06-2010, 09:00 PM	21 responses 42,919 views 0 likes	Last Post by starkiller 09-15-2010, 02:00 PM
improving hand speed and left hook??!! by jamieliverpool Started by jamieliverpool, 09-14-2010, 01:43 PM	7 responses 1,823 views 0 likes	Last Post by Amazinger 09-15-2010, 09:41 AM
Does being a lower weight than your ideal bodyweight mean less stamina? by Chip2006uk Started by Chip2006uk, 09-14-2010, 02:27 PM	4 responses 912 views 0 likes	Last Post by Chip2006uk 09-15-2010, 07:46 AM
Can you defend against uppercuts to chin with forearms? by hugh grant Started by hugh grant, 09-14-2010, 05:39 PM	2 responses 964 views 0 likes	Last Post by Clegg 09-14-2010, 08:26 PM
Hot and Cold showers for muscle recovery?? by bcfc Started by bcfc, 09-12-2010, 07:16 PM	11 responses 3,631 views 0 likes	Last Post by RAV3N 09-14-2010, 04:46 AM
Ultimate Protein Shake and Supplements Guide by BrianMVP Started by BrianMVP, 09-13-2010, 06:39 AM	10 responses 2,623 views 0 likes	Last Post by Squirtz 09-13-2010, 10:01 PM
sparring mouthguards by josh-hill Started by josh-hill, 09-11-2010, 10:52 AM	9 responses 1,146 views 0 likes	Last Post by josh-hill 09-13-2010, 02:40 PM
Has anyone heard of these custom Boil & Bite mouthguards by Jawzz? by boxingsmash69 Started by boxingsmash69, 09-09-2010, 10:13 AM	5 responses 1,330 views 0 likes	Last Post by royjoneschin 09-13-2010, 10:42 AM
Having Full Fat Milk In Your Protein Shake? by Perfect Plex Started by Perfect Plex, 09-12-2010, 04:48 PM	6 responses 12,194 views 0 likes	Last Post by SBleeder 09-13-2010, 06:03 AM

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