Best protein shake to start with?

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  • karategan
    Worst. Haircut. EVER.
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    • Apr 2010
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    #11
    Just get some whey protein and make a shake with it (milk, peanut butter, bananas, etc.)

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    • project xxx1
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      • Jul 2009
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      #12
      Originally posted by JCM28
      I'm 6'1, extremely skinny (im guessing somewhere between 135-147) and I'd to know which protein shake would be good to start gaining some mass.

      Thanks.
      my friend used this and it really worked for him,try it

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      • xxMidgetxx
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        #13
        Yea listen to that guy whey protein and mix it with milk after a workout and your good to go. Protein shakes are good as your 2nd/6th meal aka your snack accompanied by a protein bar if you would like to. Just do something to get some protein and try lifting some weights.

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        • manute bol
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          #14
          Originally posted by JCM28
          I'm 6'1, extremely skinny (im guessing somewhere between 135-147) and I'd to know which protein shake would be good to start gaining some mass.

          Thanks.
          best protein powder in the world is gary null's muscle

          go to www.garynull.com and click store at right to order

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