Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	409 responses 250,265 views 0 likes	Last Post by cipher965 03-14-2025, 10:12 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,482 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,752 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Shoulder sort of pops when throwing hooks by s_shn1 Started by s_shn1, 08-18-2020, 11:50 AM	9 responses 5,559 views 0 likes	Last Post by adamjones 04-15-2025, 02:22 AM
These are the type of low-carb foods that help slow weight gain, new study show by OctoberRed Started by OctoberRed, 12-29-2023, 12:10 AM	4 responses 131 views 0 likes	Last Post by adamjones 04-11-2025, 10:52 PM
Recurring Lower Right Back Pain by RayNguyen Started by RayNguyen, 12-13-2019, 12:52 PM	18 responses 2,208 views 0 likes	Last Post by Spray_resistant 04-11-2025, 05:34 PM
Update on the oldschool war camp by them_apples Started by them_apples, 04-10-2025, 08:22 PM	0 responses 23 views 0 likes	Last Post by them_apples 04-10-2025, 08:22 PM
Boxing for mental health by darlo18 Started by darlo18, 07-19-2020, 05:44 AM	17 responses 3,268 views 4 likes	Last Post by adamjones 04-09-2025, 09:49 AM
Whey Protein Concentrate vs Isolate by uslittleboy1 Started by uslittleboy1, 11-12-2019, 12:52 PM	16 responses 2,679 views 0 likes	Last Post by finale 04-03-2025, 06:46 AM
JAY-Z Invests in Fitness Company That Provides At-Home Workouts for Those Who Don't Love Exercise Bikes by OctoberRed Started by OctoberRed, 04-27-2021, 11:32 PM	9 responses 124 views 0 likes	Last Post by MyPresence 04-02-2025, 08:30 AM
Is running 10 miles in 1 hour and 20 mins good? by RossyJames Started by RossyJames, 01-23-2020, 03:48 AM	18 responses 2,330 views 0 likes	Last Post by itsmrsimon3500 03-30-2025, 01:04 PM
Hobbies by ironalex Started by ironalex, 07-10-2019, 02:41 AM	23 responses 1,315 views 0 likes	Last Post by AvaCarter_34 03-29-2025, 08:30 AM
Is the food pyramid healthy? by OctoberRed Started by OctoberRed, 07-09-2023, 11:25 PM	22 responses 512 views 0 likes	Last Post by AvaCarter_34 03-29-2025, 08:28 AM
The Worst Smoothie Habits for Abdominal Fat, Say Dietitians by OctoberRed Started by OctoberRed, 01-25-2022, 12:50 AM	11 responses 290 views 0 likes	Last Post by Dr Z 03-28-2025, 02:36 PM
You're Probably Eating a Meal's Worth of Snacks Each Day by OctoberRed Started by OctoberRed, 12-20-2023, 12:26 AM	13 responses 150 views 0 likes	Last Post by adamjones 03-27-2025, 03:47 AM
Fasting diet reduces risk markers of type 2 diabetes by OctoberRed Started by OctoberRed, 04-08-2023, 11:28 PM	18 responses 293 views 0 likes	Last Post by ired 03-25-2025, 06:54 AM
13 Day Weight Loss Plan by pandapanda Started by pandapanda, 07-21-2017, 03:35 AM	19 responses 2,904 views 0 likes	Last Post by adamjones 03-25-2025, 03:54 AM
New research reveals how coffee and tea can affect risk of early death for adults with diabetes by OctoberRed Started by OctoberRed, 08-15-2023, 11:20 PM	8 responses 234 views 0 likes	Last Post by Dr Z 03-24-2025, 05:44 AM
Tommy Morrisons Left Hook by Coyote142 Started by Coyote142, 04-22-2018, 03:30 PM	21 responses 3,452 views 0 likes	Last Post by Dr Z 03-21-2025, 07:00 AM
Sarms ? by Ber Started by Ber, 08-01-2020, 09:48 AM	32 responses 2,951 views 0 likes	Last Post by Leebrond 03-18-2025, 11:27 PM
How can I be an explosive puncher ? by WillieWild114 Started by WillieWild114, 07-01-2024, 06:44 PM	9 responses 313 views 0 likes	Last Post by tyler87432f 03-18-2025, 11:41 AM
Home Workout Apps by shootingcrew Started by shootingcrew, 05-10-2021, 03:58 PM	13 responses 444 views 0 likes	Last Post by adamjones 03-14-2025, 04:55 PM
This diet with exercise reduces dangerous belly fat and more, study says by OctoberRed Started by OctoberRed, 10-18-2023, 11:17 PM	18 responses 409 views 0 likes	Last Post by ired 03-13-2025, 04:49 PM

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