User Profile

[adamjones]

I agree. While the fight has been debated for decades, the idea that Dempsey was robbed doesn’t hold much weight. Tunney’s resilience was well known, and it’s likely he would have gotten up regardless. The controversy mostly comes from the dramatic nature of the knockdowns and the...

[adamjones]

Yes, switching to ISOPure is a good idea if you're aiming to gain lean muscle. Whey isolate has more protein and less fat, carbs, and lactose than concentrate, making it a cleaner option....

[adamjones]

Milk can be healthy for some people, providing calcium, protein, and other nutrients. However, it’s not essential for everyone, and some may have digestive issues like lactose intolerance. Concerns about hormones and antibiotics are valid, depending on how milk is produced. It’s all about...

[adamjones]

The study found no direct link between red meat consumption and inflammation when adjusting for body weight. Using blood metabolite data from about 4,000 adults, researchers saw no association between red meat intake and key inflammation markers like CRP. This suggests that body weight, not red meat,...